YOGA in Port Noarlunga, Adelaide, SA Videos
Videos by YOGA in Port Noarlunga in Adelaide. Yoga is the most complete and wonderful form of mental and physical exercise. It develops a flexible, strong and healthy body and a calm clear and focused
My Wednesday YOGA morning group, such a Beautiful Bunch, as one lovely student said - Extended Family. Blessed ♥️
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My Wednesday YOGA morning group, such a Beautiful Bunch, as one lovely student said - Extended Family. Blessed ♥️
Welcome back to a new term of YOGA. Back on Tuesday, 17th, with classes Wednesday morning, Thursday evening & Early Yogi’s at7am this Saturday. Look forward to seeing you ALL. Blessings & Peace, Annie ♥️
Welcoming a new term as we start back Tuesday 17th with classes Wednesday morning, Thursday evening & Early Yogi’s at 7am this Saturday. Look forward to practicing Peace in Yoga. Blessings, Annie ♥️
Namaste Friends Humbled to share this Healing Video after joining forces with the Beautiful Mary-Anne Caught from Armour Self Women’s Program. This is Mary-Anne’s message - accompanied with my short Healing Yoga Video. Thanks to Isaac Freeman. “After working with so many women trapped in survival mode. My intention with the integration of this delightful yoga sequence into Armour Self Program is to rejuvenate the adrenal glands, build kidney, liver and spleen chi for women. To replenish and harmonise the flow of chi after trauma and deficiency of kidney chi. Here we nourish and re calibrate yoga and correct breath is a huge part of a self armoury tool- kit, resulting in a return to correct energy pathway activation self regulation and self healing mechanisms. Thank you Annie for creating my vision supporting the healing of women after exhaustion, stress and trauma. 👣🦋M.”