Videos by Mad Muscle in Adelaide. Mad Muscle gym and fitness apparel
In this vid up to 167.5kgβ¦
I managed a 170 but forgot to press record π
Had a couple weeks off push movements due to slight nagging injury but this session felt good.
In this vid up to 167.5kgβ¦ I managed a 170 but forgot to press record π Had a couple weeks off push movements due to slight nagging injury but this session felt good.
265kg PB! Working week finally done and time for the heavy work! New PB and first time wearing shoes, had to take the new shoes for a test drive, they passed πͺπ
Some late night deadlifts last night. 260kg very happy. Walked in tired and sore so donβt know where I pulled that from but Iβll take it π
After pretty much 6-7 months off due to house Renoβs then getting into the lazy faze π Iβm into my 4th week back and stoked to be able to pull a 240 deadlift already. Definitely lost strength at first and a lot of stamina but strength coming back and slowly the stamina is getting better! My aim coming back is to get a PB at SOMETHING in the gymβ¦ this rate maybe itβll be deadlift π€ Either way happy to get back in the grove and out of the lazy zone!! Now to drop the added reno/laziness weight aswell π
First time attempting 140kg squat in awhile... smashed it! Smooth and fast! Well done babe π @stevie_leuba89
Considering we have only done deadlifts about 4 times in 7 months, Stevie still managed a nice 120kg for 3. Good work babe π
50s with a semi sore shoulder, elbow joint killing! Just gotta Push through the pain! Been awhile since Ive decided to go as heavy with shoulders but felt good apart from obvious π
Only the 3rd time deadlifting in 6months... still managed a nice 240kg top lift and dropped to 200x5... pretty happy Did 20x15 40x15 60x12 80x12 100x8 120x8 140x5 160x5 180x3 200x3 220x1 240x1 200x5