Remedial Massage and Pilates Balnarring

tments. Which include techniques such as: cupping, counterstain, trigger point therapy, PNF stretching, deep massage therapy, mobilisation, accupressure and reflexology. A carefully designed exercise and stretching program may be given to maintain the effects of the massage. Melanie has ridden to a high level in her chosen equestrian discipline of Eventing ( a triathlon style competition for horse and rider combining dressage, cross country and showjumping). She understands the importance an athlete requires to reach optimum performance and therefore achieve their sporting goals. Melanie combines motherhood with coaching gymnastics and her treatments at Remedial Massage & Therapies.