Dynamic Physio & Rehab

The Dynamic Team 🪓💪🏼

Our one photo from our night out. Axe throwing, dinner and lots of drinks…🫠

Cupping for ‘The Look’ or Athletic Performance? 🏋🏻‍♂️⛹🏿‍♂️🏊🏻‍♂️🏅

You will have noticed a fair few olympians with round circular marks on their bodies… This is Cupping! 🌟

How do the marks occur?
The marks occur due to the rupturing of small blood vessels under the skin, leading to localized bruising.

Scientifically, cupping therapy works through several mechanisms:

1. Increased Blood Flow
The suction created by the cups draws blood to the area, which may improve circulation. This influx of blood supplies oxygen and nutrients to the tissues, aiding in the repair of muscle and connective tissue.

2. Reduced Muscle Tension
By stretching the skin and underlying tissues, cupping may reduce muscle tension and promote relaxation. This can help alleviate pain.

3. Activation of the Immune Response
The local inflammation caused by cupping may stimulate an immune response, enhancing the body’s natural healing processes. This may lead to the release of anti-inflammatory chemicals.

4. Myofascial Release
Cupping may help in releasing tight fascia (the connective tissue surrounding muscles), similar to the effects of deep tissue massage. This can relieve muscle stiffness and improve flexibility.

5. Detoxification
The increased blood flow and lymphatic drainage may help remove metabolic waste and toxins from the body, although this effect is more anecdotal and less supported by scientific evidence.

The scientific evidence behind cupping is still limited and the technique is still highly questionable, however the therapeutic benefits reported by athletes and clients at the clinic show positive effects.

NB: THESE MARKS ARE NOT THE PRIMARY GOAL OF TREATMENT AND EFFECTIVE CUPPING THERAPY CAN STILL OCCUR IN THE ABSENCE OF THESE MARKS.

Want to give cupping a go like some of these top olympians? Book online or call us on 07 38145567. We think it is a game-changer!🏅💪

Dynamic Physio & Rehab has partnered up with Redbank Plains Rugby League Football Club to deliver the highest quality physiotherapy services to all the players and coaching staff.

All players receive a 5% discount on physio services!

If you have any acute or chronic injuries or concerns, call us on 07 38145567 to see one of the physios today. You can also book online via the link in the bio.

Dynamic Physio & Rehab has partnered up with Zone out Pilates to deliver a powerful combination of optimising health and wellness.

Whether you are recovering from an injury, managing a chronic condition or simply seeking to improve your physical fitness, this integrated approach could be the key to unlocking your full functional potential.

We understand that communication is key and our physios work closely with the team at Zoneout Pilates to ensure you are receiving the correct treatment plan to facilitate your recovery.

Be sure to follow and watch out for more collab between the two 🤙🏼

If you have any acute or chronic injuries or concerns, call us on 07 38145567 to see one of the physios today. You can also book online via the link in the bio.

SAY WHAAAAAAAT? Where has the time gone!!
They say time flies when your having fun! 🥳

HAPPY BIRTHDAY TO US!!! We turn 4!

We have a massive week filled for you all with lots of prizes to be won. To be in the draw for a prize you have to do one or ALL of the below to increase your chances of winning.

10 prizes up for grabs 🎉🎉

🔹 Leave us a raving google review ⭐️⭐️⭐️⭐️⭐️
🔹 Beat your physio at 🗒️✂️🪨
🔹 Post a selfie of you and your physio and tag us on IG
🔹 Guess the number of lollies in the jar
🔹 Tag and share anything about us on your stories
🔹 Crazy shirt Friday - if you have an appt on Friday, come in your wackiest shirt (you never know, your physio may be wearing one too).

Cookies, lollies and chocolates for everyone this week! COME CELEBRATE THIS HUGE ACHIEVEMENT FOR US! We can’t wait to see what this next year brings 🤗🤗🤗

Dynamic Physio & Rehab has partnered up with Springfield United Football Club to deliver the highest quality physiotherapy services to all the players and coaching staff.

All players receive a 5% discount on physio services!

If you have any acute or chronic injuries or concerns, call us on 07 38145567 to see one of the physios today. You can also book online via the link in the bio.

Thanks for having us BFT Redbank Plains. What a way to end the 8WC. The vibe was high and the members were 🔥
There was cupping, dry needling, manual therapy and of course our NormaTec recovery boots on offer.

They definitely lapped up the extra TLC after a huge Saturday smasher.

Until next time legends and thanks for having us 👌🏼🙌🏼

Today we had our senior physio, Jessie, joining the girls of St Augustine’s College (STAC) at their Met West Soccer competition ⚽️🥅

With Jessie being an ex pro Brisbane Roar player, she assisted the girls with coaching and mentoring for the day.

The girls did so well and we loved working with them for the morning! Awesome job STAC 👏🏼

Something exciting is happening… stay tuned 👀

Can you guess?

WANTED: FULL TIME PHYSIOTHERAPIST 👀

We are looking for a highly motivated and passionate physiotherapist to join the Dynamic team.

Great team, the best clients and even better pay!

Check out our ad below for more info ⬇️

www.seek.com.au

🐻 Today we had a very special visitor attend the clinic.

He was a little bit hairier than our usual client so getting the needles and cups in the right spot was pretty tricky.

His friend Archie brought him in to the clinic for a visit. Shaq Bear is the team mascot for the U6 Reds team at . He is lucky enough to spend a week with each player and go on all sorts of fun adventures with them. Archie chose to bring him in to meet the physios that fix all the Redbank Bears players up. We were pretty pumped with this! 🫶🏼🙌🏼

Thanks guys and appreciate the visit!!! 🐻

👀 🏋🏼‍♀️We are looking for another sports physio to join the team. (Part or full time)

Bonus scheme: If you recommend someone and that candidate is successful then you will be rewarded $500 💰

Help us find the best sports physio out there!!!

🙌🏼

Could you be our next practice manager? 👀🙋🏼‍♀️💻

Want to be part of a fun vibrant team but also challenged enough in your work load? This job may be for you. 30-38 hours per week. Occasional late finishes. Check out our advertisement on seek for more info and email Bec on [email protected]

NOW I HAVE YOUR ATTENTION!! 🤪

🐣 EASTER GIVEAWAY 🐰🍫

We have 4 x $50 vouchers to give away!

What do I do?

1️⃣ Leave us a raving google review ⭐️⭐️⭐️⭐️⭐️

OR (if you have already done this 👀🙏🏻…)

2️⃣ Tag your friends, like this post, follow us and share this on your story.

4 WINNERS IN TOTAL- winners announced Tues 25th March 🎉

We’re excited to join the SUFC fam ⚽️

Springfield United are excited to announce Dynamic Physio & Rehab as sponsors for the 2024 season!

Bec and the whole team at Dynamic are on hand to cater for all of your Physiotherapy needs. From Physiotherapy to Hydrotherapy, Remedial Massage & NormaTec Recovery, Dynamic cover all bases!

Located in Bellbird Park, they are just a stones throw away from our grounds. Make sure to head over to their website and check our their wide variety of services, tailored to help you get back on your feet.

All of the Key Information about Dynamic Physiotherapy and Rehab:

0738145567
[email protected]
https://dynamicphysiorehab.com

Welcome Bec and the team to the SUFC Family!

2024 is going to be bigger and better 💪🏼

REDBANK BEARS 2024

We are excited to announce our sponsorship team backing the Bears for 2024.

Thank you to all our local businesses that have continued to support us over the years and to our new sponsors on for this season, welcome to our Bears family!

Major sponsors :
McDONALDS | JUST GYMS & FITNESS | CSI IPSWICH

Recruitment 24/7 | | | |
| |

|

🔹Fun Fact Friday - Did you know?…

Let’s see how much you know about the body. Swipe across to check it out.

Meet the UPDATED team at Dynamic Physio & Rehab 👋🏼

We have 4 strong physiotherapists all well equipped in Strength & Conditioning, CrossFit, Powerlifting, and sports injuries! 🏋🏼‍♀️

Our team is dynamic, knowledgeable, empathetic and all round awesome physios that can elevate your function and enhance it further 👏🏼

Not only do we specialise in musculoskeletal injuries, we also work with NDIS, Workcover, Medicare plans, insurances and can create and customise S&C exercise plans 💪🏼

Obviously behind every great physio clinic is their amazing admin team that are the glue to the success of this place.

So come on in and say hi!
We can’t wait to meet all you legends 💙🩵

INTRODUCING OUR NEWEST SENIOR PHYSIO - JESSIE RASSCHAERT 👏🏼

Meet Jessie 👋🏼

Jessie completed her Master of Physiotherapy degree in 2015 at the University of Canberra and has worked in private practices around Australia.

While working as a physio and looking after her 2 young sons, Jessie also played professional soccer in the A-League representing clubs Canberra United (2019-2021) and Brisbane Roar (2021-2023) ⚽️🦁

From her experience as a professional athlete, Jessie naturally has a passion for treating musculoskeletal and sports-related injuries and specialises in this area of physiotherapy ⛹🏻‍♀️🏊🏼‍♀️🚴🎾

When she is not in the clinic Jessie is still playing NPL soccer for Brisbane Lions FC and running around after her 2 young boys.

Need an appointment, call or book online 💻

INTRODUCING OUR MOST RECENT LEGEND TO THE TEAM…

JONATHAN REID 👏🏼

Jonathan graduated with honours from the University of Queensland in 2021. His passion and drive for physio stem from his own experience of having to rehabilitate a severe rotator cuff injury 💪🏼

This hasn’t stopped Jonathan from chasing his personal goals in powerlifting and strength training; both of which he enjoys helping patients excel in or return to after an injury.

He is a huge advocate for restoring freedom of movement and implementing long-term solutions through a combination of load management, hands-on treatment and targeted therapeutic exercise.

When Jono is not in the clinic, he can be found under a barbell, moments away from passing out 😅🏋🏾‍♀️

Fun fact Friday. Let us know if you got it right 🙌🏼

You all know who this legend is 🫡

ISAAC FERNANDEZ 👏🏼

Isaac graduated with Honours from University of Queensland in 2021, since then he has developed a strong interest in musculoskeletal and sports physio along with strength and conditioning.

Isaac enjoys working with athletes from across the board ranging from combat sports (BJJ, Wrestling Muay Thai & MMA), CrossFit, AFL, NRL, Volleyball or Powerlifting/Olympic Lifting. Whether it be a post-operative injury or if you need an injury diagnosis and treatment plan from scratch.

Isaac’s approach to care is tailored to your individual needs and often includes a combination of hands on treatment, exercise prescription, coaching, education, advice and support.

If you can’t find Isaac in the clinic then he’s either at the beach, training in the gym or playing his guitar! 🏝️🏋🏼‍♀️🎸

Give us a call or book online for your next appointment.

Meet the team 👋🏼

CHRISTMAS GIVE AWAY 🎄

To Enter:

1. Follow/like our page
2. Tag your mates (1 entry per tag)
3. Share this post

Winner announced on Monday 18th December.

Prize valued at $320

Yes we are taking a rest 😴. As much as we love seeing all of your beautiful faces every single day, we need to reset and come back fresh for 2024. Wahoo!! 🎄

🔎👀 That’s right - WE ARE ON THE LOOK OUT FOR A NEW PHYSIO TO JOIN THE TEAM!

Part or full time options available. Must have good energy, great communication and obviously a perfect fit for our Dynamic fam.

Tag your mates, share the love and come join the team in 2024 🤙🏼

One of our girls 👏🏼 Amazing work Shalom. Hard work truely pays off!!

Tennis elbow is the worst! 😖 If you have had the privilege of experiencing it then you know what we are talking about 🔨

This article has all the info you need to help you during your next flare up. Check it out!! ⬇️

Tennis Elbow - Lateral Epicodyalgia - Dynamic Physio & Rehab Tennis Elbow - Lateral Epicodyalgia - refers to pain originating from the tendon near the outer aspect of your elbow joint. We can treat this