Barre Body

In Pilates world, securing your favourite Reformer is considered a Gold medal.

Some of us are Swifties, while others are Charli XCX angels. But one thing we can all agree on, is that we’ll never say no to a hot choccy. Especially when it’s from .

We asked the team about their favourite supplements. Swipe to see!

It’s a Challenge. It’s all about Whole Health. It has an accountability tracker. In other words, it is as good as it gets.

Who is joining us?! Comment ‘CHALLENGE’ to sign up!

Would you like to join the team awarded World’s Best Group of People? (Self awarded, nbd.) If so, you may be in luck! We’re on the hunt for an experienced, passionate, dedicated salesperson to join our Teacher Training Sales team. If helping people to design their dream life sounds like your jam, we’d love to hear from you. Check out the link in our bio for the full job ad, and send your CV and cover letter to our GM Amy at [email protected] x

Meet Amy, Molly and Grace. 👋

They’re our latest Scholarship Winners and are one heck of an inspiring bunch. We couldn’t be more excited as they take the next steps on their journeys.

Bondi, we’re coming for you. ☀️

Our Mat Pilates Teacher Training is coming up at the gorgeous studio. For the Sydney-siders who have dreamt of being a Pilates Instructor, you can now do it without the Byron Bay airfare (but with just as many acai bowls).

The certification is happening over three weekends: Sept 21-22, 28-29 and Oct 5-6. Head to the link in bio to enrol. And be quick. There are limited spots available (and we have a feeling it’s going to sell out faster than you can say “quick dip at Icebergs after class?”)

And when your Pilates outfits get to be your everyday outfits? Jack. Pot.

Say yes to extra parmesan.

Fostering a deeper reformer practice is the difference between your clients feeling like they exercised at any old studio, or feeling that *je ne sais quoi that Barre Body instructors bring to the bed. (And then going and telling all their friends/colleagues/baristas about it.)

So, how to actually deepen your teaching practice? We have 3 highly targeted, actionable tips that might tickle your fancy. You can find them in our latest blog, via the link in bio.

*Yeah, we speak a little French. Oui. Croissant. Ooh la la.

When the formula works, it works. Happy International Happiness Day, friends! x

It’s time to plot your course to freedom. (See what we did there?)

Because if you’re feeling more ‘meh’ than ‘ah-may-zing’ in your day job, there’s something you can do about it: Make Career Moves. It’s our free, three-part online course led by , that takes even the teeniest nuggest of motivation, and turns it into a fully mapped-out action plan. The end goal? Your dream career. Ok, now the actual end goal? Your dream life.

Comment CAREER on this post, and we’ll DM you the course.

We could have folded the laundry, gone to the farmers market, painted the exterior of our house, and watched the entire second season of The Bear all in those final 10 seconds.

Breaking news! There’s only one spot left in ’s 5-day retreat! Don’t let it be the one that got away, like the last Smith’s Salt & Vinegar chip in the bowl. (Truly devastating.)

The super important details:
💥 It kicks off on Febuary 26 and wraps up on March 1.
🚀 It’ll fast-track your professional (and personal) growth for 2024.
🧘 It includes 5 days of intensive planning, movement, meditation, sound baths, ice baths, and unlimited access to the pool and infared sauna.
💸 It’s tax-deductible! (Probably.)

Ok, that’s it for the recap...time is precious (and it’s ticking). Link in bio to claim the last spot now.

Everyone, meet Cassie. Cassie, meet everyone. 👋

She’s our latest scholarship winner and we couldn’t be prouder. With proud Yorta Yorta heritage and a history of playing competitive sport, Cassie has a passion for movement that has inspired us immensely (and has no doubt inspired the primary school students she teaches!).

Get to know the incredible Cassandra Tye — link in bio for her full story. (It’s a great one.)

Dream Job Alert!

Do you have a passion for Pilates? Are you an administrative whiz? Are you an organisational master? Are you an expert at helping people to achieve their dreams? Do you have sales experience? Do you want to join a team ready to help you to reach your goals?

If so, you might be the person we’re searching for. Barre Body Teacher Training is growing rapidly, and we’re expanding our support team. This team is focused on guiding prospective students through to our internationally renowned Teacher Training programs, where they can start their dream life and career. We’re looking for a Teacher Training Consultant and if that’s you, we’d love to hear from you.

Full-time, based in Byron Bay, and working with the best team in the business (self-awarded, but inevitably true). Send your CV and cover letter to our General Manager Amy at [email protected] before 31 January 2024.

We can’t wait to hear from you!

Is there ever a better compliment than, “You smell amazing!”? No, there’s not. And when you’re wearing , it’s practically guaranteed. Our team have dished on their favourite scents (can you tell we’re all fans?) and if you’re a member of Barre Body Online, keep your eye on your inbox, because a $250 voucher could be yours, so you can have your pick of amazing scents to elicit compliments all year.

Is your 2024 resolution to design your own dream business? Emma’s Growth Reset Retreat will put you in the express lane to get there. In just five powerful days, you’ll get all the tools you need to launch, scale, and smash your goals. And you’ll do it all poolside, in beautiful Byron Bay.

Take it from past retreat-ers: Nikki from , Alicia from , and Nicole from . (Just swipe left.) Then hit the link in bio to enrol.

Use the fancy candles. Quit doom scrolling. Get your cat another cat. Work out in ways that are nourishing, fun, and have you feeling like you can kick (2024’s) butt.

Those are just a few of our New Year’s resolutions. If yours look similar, you might like our latest challenge. No, it’s not the “burn every candle in your house” challenge. It’s The Embody Power Challenge and it’s kicking off January 8 in the BBO app.

Link in bio to sign up and get reminded the day before. Because let’s be frank, it’s January (and we can’t be expected to remember anything right now).

Spending 10 minutes figuring out how to put up the beach umbrella? You bet that counts as a workout. But if you’re looking for something even more sweat-inducing these holidays, we’ve got just the exercises for you.

Sure, we’re experts at fast-paced workouts. But what we’re (not so) secretly trained in is crafting the perfect playlist — and this one rivals both Mariah Carey and Michael Buble albums combined.

Show 2024 who’s boss. And what better way to do that than by opening your very own studio — introducing Studio Blueprint, our new online course!

Our very own is spilling her never-before-seen secrets to opening and running your own successful studio — the kind that gets regularly waitlisted classes. She’s taking you through everything you need to know, from culture, to contractors, to class timetables, and finding a space with close proximity to a decent cuppa.

Get the blueprint at the link in bio, and never look back. (Except to admire your gorgeous new studio from all angles, of course.)

Did you hear the news? Our Barre Body Teacher Training Scholarship is now taking new applications! We know you have questions. Like what do you actually get with a scholarship? Well, we’ve broken it all down below.

🧘 Complimentary access to your choice of online Barre, Pilates Mat, or Reformer Pilates training.
🤝 Ongoing mentorship from our expert training team.
📣 Regular shoutouts right here on Instagram to help build your profile.
👯 The chance to secure a teaching role with us after you graduate.

Are you ready to apply? Hit the link in our bio to submit your responses. We’re specifically looking to support applicants from Aboriginal and Torres Strait Islander communities. If that’s you, we can’t wait to meet you.

Little treats are what get us out of bed in the morning. (That and our rotation of pop songs as alarms. Thanks for your service, , , and .)

Speaking of little treats, we’re teaming up with and to give away a bundle of goodness. Two very lucky ducks will score a pair of deliciously comfy socks and a box of deliciously...delicious chocolates.

How to win? Sign up to Barre Body Online and leave a written review on the App Store or Google Play and you’ll automatically go in the running.

Do you live rurally? Are you recovering from an injury? Is yours a financial barrier? Whatever it is that’s holding you back, the Barre Body Online Teacher Training Scholarship is here to give you a leg up.

Which is why we’re so excited to announce that applications are officially open again. We’re specifically looking to support our Aboriginal and Torres Strait Islander friends — if that’s you, tap the link in bio to apply. Or if you know someone who might be interested, pass it on. (We know sharing Instagram posts is your love language.)

We can’t wait to read your responses and meet the next round of Scholarship winners. (Is it you? We have a good feeling it might be you.)

Things we excel at:

✅V-sits
✅Matching our un**es to our activewear
✅Reciting the best lines in Blue Crush
✅Ear candy of the workout playlist (and shower karaoke) variety.

Got some favourite songs? Add them to our playlist in our stories 👆🏼

The OG Barre Challenge is here.

…And it’s home to our strongest, burni-est barre workouts ever. Because challenging yourself is the key to keep your mind engaged and your body progressing. (Firm glutes? Check. Super cute sweat patches? Also check.)

Join in from Feb 6. 🔗

The year is 2012 and barre is *the* topic of conversation around water coolers everywhere. Closely followed by the Gossip Girl finale. (Lonely boy? Seriously? We did NOT see that coming).

Take a walk down memory lane with the OG Barre Challenge.

14 days. 10 of our signature Barre classes. An unrivaled full-body burn and all the exercises (and instructors!) that put Barre Body on the map.

Starts Feb 6. 🔗