BODY BY ALLY

📣 NEW OFFER

Hurry guys, this won’t be around for long!

Are you wanting to give Personal Training a go but worried about committing long term?

Or are you feeling bored or in a rut with your current training program?

This is for you - save $$$$ and see what training with BODY BY ALLY is all about with 3 x 45min 1:1 PT Sessions for just $180*

Option to train at BBA’s fully equiped Gym Studio located in Gables (Box Hill) OR at a local park within the Hills District*

Upgrade to a Buddy Session for $250 (2 people)*

Our PT packages are normally sold in 6 week training blocks, so get in touch with me today to grab your 1:1 PT INTRO PACK before this offer expires!

➡️ Send a Message
➡️ Call: 0448882763
➡️ Email: [email protected]

*T&C apply.

Daily Reminder ✨

Stop, breathe & remember how far you’ve come & then keep kicking butt 👊🏻

Getting started is an achievable all on its own! Don’t let fear get in the way of achieving your goals.

Get in touch with me today!

💌 Send me a PM
📲 0448882763

QUEEN 👑

The crown is heavy but the queen is strong 💪🏼❤️🔥

Looking to get started?

1:1 or Train with a friend ➡️ NOW is the time to get started!

💌 Send me a PM TODAY!!!!

⭐️⭐️⭐️⭐️⭐️ TESTIMONIAL

Been thinking about starting it but still not sure 🤔

There’s no better time to start than right now! January intake is now open with sessions starting back as of next week, from Tuesday January 3 💥

20% OFF SALE*

Includes:
▪️Free Initial Consultation
▪️Free Nutrition Guide
▪️Free 7 Day Starter Meal Plan

*T&C apply

💌 Send PM
📧 [email protected]
📱 0448882763

Not long to SUMMER 🏖🌺👙
Book your next 6 weeks of PT sessions in NOW! Limited spots available, lesss go 👊🏻

⭐️⭐️⭐️⭐️⭐️ TESTIMONIAL

Extremely grateful to have met this wonderful lady, to feel & see the impact fitness has had on her life has been mind blowing. Your a very strong, resilient & inspiring lady . I’ll never forget our conversation & the tears we shed when you said...

“Thank you for everything, you have no idea how much you have helped change my life”



🙏

Meet my client Michael, an absolute gun 🔫🔥

Absolutely killed it on the cardio finisher tonight with his ball slams, saying to himself... “light as a feather, light as a feather” over & over again, on repeat until he got the job done!

Remember this folks...

Master your mindset and you’ll
Master your body 🧠💪🏼💯

There will never be a perfect time to start. Stop waiting and START DOING!

Too often I hear...

“I’ll wait until after Christmas, I’ll wait until after my daughters birthday party, I’ll wait until I’ve lost a few kilos, I’ll wait until.... “

Guess what? Time waits for no one!

Stop finding every excuse under the sun as to why you can’t get started. The time is NOW!

ATTITUDE IS EVERYTHING!

It governs the way you see the world and the way the world sees you!

Ultimately we all have a choice on how we handle our attitudes. We can choose self-motivation, self-encouragement or we can choose self-defeat and self-pity.

One thing is for certain, we all encounter hard times, hurt feelings, physical and emotional pain. The key is to realise it’s not what happens to you that matters, it’s how we choose to respond.

I’ve found that by forming positive habits, my level of attitude awareness is quite high. These habits include positive self talk, finding what truly motivates me, exercising regularly, eating well, setting goals & staying accountable.

So ask yourself...

“What attitude did I bring to my training session, to my work & to my relationships today?”

Being self aware, aware of our attitude is paramount to self growth and getting results.

⭐️⭐️⭐️⭐️⭐️ CLIENT TESTIMONIAL

“I started my PT journey with Ally over 4 years ago and haven’t looked back. If you knew me before this you’d know this is a big thing for me! I hated working out. But Ally pushed me and I saw results and I kept coming back. She made it fun, she made it achievable and she made me accountable. She can help you hit your goals and she can make you do things you never thought you could. You won’t regret it!! Thank you Ally 💜

Thank you Angela... one of my OG’s from when it all began. Thank you for all your support & friendship shown to me over the years 🥰😘

Got a goal? I got you!

Sooo freaking excited to announce that I’m now taking a Waitlist for new clients!

From Oct 17 I’ll be operating from my home studio located in The Gables, Box Hill.

For further information please REGISTER YOUR INTEREST via the link below.

https://docs.google.com/forms/d/130CAwjmso7bXsT6ddIrwBtKIvGukECfTPvZPO62wfXw/viewform?edit_requested=true

⭐️⭐️⭐️⭐️⭐️ Very thankful for all my past, current & future clients who have entrusted me to help them explore their potential, get stronger, learn technique, tick off some goals & just have fun.

BBA officially kicks off Oct 17, get in touch with me today to Register Your Interest!

📲 0448882763
📧 [email protected]

The time has finally come my friends, BBA is finally here and I couldn’t be more happier. Super stoked to be rolling out under a new name and new branding, offering Personal Training & Nutrition Coaching from October 17. See you soon!

📲 0448882763
📧 [email protected]
💌 Send PM