Wendy Cheah - your muscle rehab therapist, Brisbane, QLD Videos

On the computer/laptop frequently? Had been told that you have a bad posture? Or you knew you have it? Try this today and everyday and watch you change. #muscles #movebetter #freedomofmovement #steadyshift #comingsoon #movebetterfeelbetter #posturecorrection #Brisbane #simplicity

Warning: Malaysian accent and slangs at its best here. Went home for a short holiday, met a few friends and I'm so glad to be able to help some of them during my trip. Ceasar pulled his lower back when lifting a table. I was told that he plays golf often. I also found that the area got triggered is on the side that his swings the club from. Just under 20 mins including assessing, the pain has reduced and has more mobility with PreciseShift™. #PTR #newmassage #sportmassage #sports #remedial #PreciseShift™ #therapy #muscle #injury #rehab #Malaysia

Her happiness at the end tells it all. Letisha is a very dedicated and busy mom to her children. She is also working hard to keep herself fit by going to the gym for exercise. However, recently she felt a sharp pain on the lower back and couldn't move with her back effectively. Especially hard when picking up the little one. She was referred by her trainer @_steadyfit to get a treatment from me. The rest was history. #PTR #newmassage #sportmassage #sports #remedial #PreciseShift™ #therapy #muscle #injury #rehab

Who would had thought walking your fur baby would injured your shoulder for months? Susan thought it was a mild pull and will recover on its own, but it didn't after over 6 months and feeling worse. After 5mins using #PreciseShift™, her range of motion had greatly increased and the pain had reduced. I had forgotten to record from the start🙈. By the way, having some fun while treating a patient is my kinda jam😆, if they don't mind. #precisetreatment #PTR #injury #massage #newmassa #sports #sportmassage #remedial #myotherapy #lessdiscomfort

Announcement: Precise Trigger Release is now PreciseShift™! #Chronic #pain, unjustified issues when everyone said there's nothing can be done, want faster #recovery, short #consultation, want to see results and many more. This is one treatment that had been missing in our life. Come try it to feel and see the difference from other #massage and #therapies. Find out more at the link at bio or watch our Reels. #newmassage #newstyle #lessdiscomfort #precisetreatment #faster #effective #remedial #muscles #muscle #injury #sports #therapy #ptr #preciseshift

Haven't tried #cupping before? Or been wanting to find out what's the different between plastic cupping and fire glass cupping? This month only, book 2 #massage sessions, either 1hr #Remedial or 30mins Precise #Trigger #Release, and get a FREE add-on Cupping to your 2nd session. #October #promotion #retreat #muscles #sportmassage #sports #bodywellness #bodytreats #body #Brisbane #spring

#Fire #cupping is now available at Wendy Cheah- your #muscle #rehab therapist! Find out why it is better than the plastic cups you have at home. 😁 Cupping is a non- invasive therapy that helps to relieve and relax tight muscles, improve blood flow thus encourage recoveries, balance your qi and reduce adhesion of muscles. No wonder the #athletes love it! Book your session today! #Massage #remedial #cup #soreness #bodywellness #sportmassage #sports #relaxing

*Nancy fell down on her left side few days ago that caused massive #pain on her left shoulder and hardly able to lift up her arm. Using Precise Trigger Release for her problem area helps reduce the #discomfort during treatment comparing to a normal massage. Watch her arm moving higher and higher in just one session of 30 to 45mins. #newmassage #PTR #precisetriggerrelease #injury #rehab

Dry needling is not acupuncture. Dry needling is where #needles are inserted into the #muscles to #release trigger points, thus relieving the #pain and problem. Is it painful? Watch my reaction 😄. #dryneedling #triggerpoint #tightness #remedial #myotherapy #massage

When a happy client texted you this, you know how much your work had impacted them, positively. #PTR #precisetriggerrelease #newmassage #remedial #effective #fast #sportmassage #muscles #rehab

Retraining our #muscles and #posture is just as important as #therapies to sustain a healthy #physique. It's not complicated, most time you already have all the tools you need to do so, which is your body. #newmassage #PTR #precisetriggerrelease #bettermovement #betterbody #remedial #sportmassage #feelbetter

Ruptured #ACL, Harry came in with clutches and a #knee pad. He couldn't straighten his right knee. His mom told me that the doctor said he can only get the knee surgery when he can walk again. So our aim was to get him back on his feet sooner. Every ACL #injury is unique, and as for Harry, it was the imbalance of his weight and possibly a weak knee to start with when he planted the right foot on the ground while playing basketball. And snapped! Harry was very good at giving feedbacks on how he feels while being treated. Using #precisetriggerrelease lessen the 'torture' during treatment comparing to typical massage, Harry didn't express too much pain during the session. #PTR gives #faster #relief with visible and #measurable result. His mom enjoyed watching the whole process and witnessed the changes throughout the session. #newmassage #Brisbane #PTR #remedial #sportmassage #sports #bettermovement #muscles #movewithease #therapy

Christina warned me that her mom, Sharon, has very #sore #back. Because she has done my #precisetriggerrelease last week and felt very good, she wanted her mom to have the same one too. On initial assessment, Sharon had a hard time moving her #shoulders, the muscles were so tensed from her neck to lower back due to her poor #posture for years and age. Her shoulder rolls were glitchy and pushing them backward was impossible but instead she pushed her lower back forward to contra the movement( cheat move). Within 15mins, she was a happy girl. She could roll her shoulders smoother and actually able to push her shoulders backward for real. Taking baby steps... #newmassage #Brisbane #PTR #remedial #sportmassage #sports #bettermovement #muscles #movewithease #therapy

Sweet Christina came to get her muscles sorted from her frequent trainings at the gym. Her glutes were still hurting from the squats she did 4 days ago, we also discovered that her left shoulder is higher. She initially chose to do the normal 1hr Remedial session, after a short explanation to her about my new Precise Trigger Release (previously known as Advanced Precise Release Technique) she jumped on- board right away. After less than 30mins, she was well treated from her neck to her glutes. Stay till the end for her shoulders' before and after. #newmassage #Brisbane #remedial #sportmassage #precisetriggerrelease #PTR

Lovely Alison said she watched all my videos before deciding to give me a call to book a Precise Trigger Release #PTR ( formerly known as Advanced Precise Release Technique / #APRT) treatment from me. She suffered a lower back spasm a few days ago, since then had a MRI scan and some degeneration issues on the lumbar area were revealed. She feels tightness from her neck to her whole back, especially on the neck area. She had been moving her body very cautiously since the incident and findings. It took us a few minutes to assess the problem and less than 30mins to treat from her neck to hips along with random jokes and lots of laughter. To achieve the best from the treatment is to 'surrender' your muscles and have some fun. Watch her turning into a happy girl at the end when she could move her body more confidently. #newmassage #movewithease #therapy #getbetter #remedial #getbetterfaster #precisetriggerrelease

My friend, Andy said he probably pulled a #nerve on his #lowerback in the afternoon, and won't be able to go to Yoga class that night. I asked him to come over after I get home. On initial #assessment, he was moving very cautiously because he felt restricted and in lots of #pain. After just 5 mins with #APRT including the assessment of #injury, he was able to bend forward with ease and fast like he normally would. His laughter at the end said it all. He also tried all sort of #movements that would use his lower back #muscles, and he felt fine. #newmassage #movewithease #therapy #getbetter #remedial #getbetterfaster #advancedprecisereleasetechnique

You never know who you'll bumped into. A night out with a girlfriend, ended up meeting a group of young basketball players. Here, I was treating Zac's neck, giving him a taste of my #APRT in 2mins. His expression is everything at the end. K said it is #freerangechicken 🤣🤣. I had treated K before that. Never too young to feel issues on your body. #basketball #rangeofmotion #myotherapy #remedial #newmassage #newlaunch

APRT treatment
Do you have a really stubborn pain or knots that won't or hard to feel better? Typical Remedial massage has caused you too much discomfort during treatment? Or you like & want a quick & almost painless treatment that's also effective. This #treatment is for you. Watch it in action here, while I releasing the tightness of her neck. #rehab #betterbody #APRT #recovery #newlaunch #newmassage #Brisbane

Launched on March 2022, this video was much delayed till now. Assisted Effective Post- workout Recovery or AEPR stretching is designed by combining passive and active techniques to give you quick results from typical stretching while targeting at the areas that is tight and exhausted. A 10 to 15 mins of AEPR is worth more than an hour of stretching on your own. Save you time and energy, most importantly, effective. Only at Wendy Cheah- your muscle soothing therapist. #bodywellness #rehab #recovery #postworkout