Orthoplex

Meet the 5 pillars of Detoxification 💧🥗💤🏃‍♀️🌬️

Detoxifying your body and mind is essential for maintaining vibrant health and balance. From hydration to mindful breathing, every aspect plays a crucial role in your overall well-being 🧘‍♀️

Check out our latest post for the 5 pillars of detoxification and discover practical tips on how to harness each one to optimise your body’s natural detox processes. Embrace these principles to revitalise and rejuvenate from the inside out! 🌿✨

See what's inside one levelled scoop of our industry-first formulation and latest product Detox Pro 🌱✨

Besides the duo of radish and broccoli sprout, this supplement contains Taurine along with six other nutrients and amino acids, all in a formula to aid in:

☀️Supporting natural body cleansing and detoxification processes
☀️Helping support the body’s natural channels of elimination

Check out this post to see what else goes into our new formula!

👉Detox Pro is only available to Orthoplex White approved practitioners. Always read the label and follow the directions for use. Ask your local health professional about this product at your next appointment.

Spring is the perfect opportunity for renewal and nourishment, and the Clean 15 list is here to help you reset your plate with the freshest, least pesticide-laden produce. 🌱🍎 Embrace the season by choosing these naturally resilient fruits and veggies, to ensure you're embracing spring in the best way possible.

As you revitalize your diet this spring, let these clean choices guide you toward vibrant health and harmony. 🥕🥑🌸

Introducing Orthoplex White Detox Pro ✨

An industry-first radish and broccoli sprout combination 🌱, which has used proprietary technology to optimise radish’s sulforaphene and broccoli’s sulforaphane yield. This new formula supports natural body cleansing and detoxification processes.

Grown without herbicides, pesticides or chemicals the broccoli and radish sprouts have been meticulously dried and milled to create a formula to help support the body’s natural channels of elimination💧

Available in a lemon & lime flavour and:

✅Gluten Free
✅Dairy Free
✅Sulphite Free
✅Soy Protein Free
✅Vegan

👉Detox Pro is only available to Orthoplex White approved practitioners. Always read the label and follow the directions for use. Ask your local health professional about this product at your next appointment.

Be game ready with good ✨Hormone✨ health

Get to know two key players in our HASTA Certified range 🤝

🤍 Orthoplex Clinical C supports healthy thyroid hormones
💚 Orthoplex Zinc Citrate supports healthy reproductive hormones

Hear about the holistic approach of our Orthoplex athletes and what they do to “be game ready” via Link in BIO

👉 Always read the label and follow the directions for use. Vitamin and mineral supplements should not replace a balanced diet. Ask your practitioner about the Orthoplex HASTA Range at your next appointment.

🌟 Swap This for That: Healthy Hormone Edition! 🌟🔁

During the week before, and week of your period, it’s common to experience cravings for various kinds of food. Whether the craving is for salty or sweet, giving in to these cravings for a week every month and indulging in high-sugar, high-salt packaged foods, can wreak havoc on your body.

🍽️ Check out this post for some simple swaps that can satisfy those cravings, without destroying a well- disciplined diet.

👉 This information is generic in nature, so please consult your healthcare practitioner for support, and before making any dietary or lifestyle changes.

🌸✨ Wanting some meal prep ideas as part of a Hormonal Harmony Diet?

Swipe to discover 3 different dishes you can create to nourish your diet journey 🍽️

1. Baked Salmon with cashew pesto & steamed broccolini
2. Organic chicken & cabbage asian salad
3. Buddha bowl with sweet potato and hummus

👉 The information is generic in nature, so please consult your healthcare practitioner for support, and before making any dietary or lifestyle changes.

Wondering if your oestrogen levels are in balance? ⚖️ Here are some signs to look out for:

🌸 Regular Menstrual Cycles: A consistent menstrual cycle is a good indicator of balanced oestrogen levels.

🌸 Mood Stability: Balanced oestrogen can contribute to stable moods and emotional well-being throughout the month.

🌸 Healthy Skin: Oestrogen helps maintain collagen levels, which can support skin elasticity and hydration.

🌸 Libido: Optimal oestrogen levels can contribute to a healthy libido.

🌸 Weight Management: Balanced oestrogen levels may support healthy metabolism and weight regulation.

🌸 Energy Levels: Stable oestrogen levels can contribute to sustained energy throughout the day.

🚨 Remember, everyone's body is different. Always consult a health professional for any assessment of oestrogen levels.

That's a lot of sprouts! 🌱

Did you know that you needed that many brussels sprouts to obtain 45.3mg of DIM (diindolylmethane)?

The mini-cabbage AKA Brussels sprouts are also higher in fibre, nutrient-rich, and can be made oh so delicious!

💬 Comment below ways you like to cook or prepare these little green gems!

Meet Orthoplex Indol-Active™ DIM, our newest addition to our compounding range 🥣

Orthoplex Indol-Active™ DIM is a stable, phospholipid, liposomal encapsulated DIM (3,3’-diindolylmethane). Its small particle size is designed to assist DIM’s gastrointestinal delivery.

Each 1g provides 45mg of elemental DIM, formulated in a base of manufacturing excipients including Calcium saccharate (Calcium D-glucarate), glycine and colloidal anhydrous silica.

✅ Gluten Free
✅ Dairy Free
✅ Soy Protein Free
✅ Vegan Friendly

👉 For use in extemporaneous compounding. Only available to approved practitioners. Ask your practitioner about extemporaneous compounding at your next appointment

Meet our Gut Health Duo that not only help athletes be game ready with good health but is HASTA certified ✅

💚 Orthoplex Green Multiflora is a multi-strain, multi-species probiotic formula providing a multitude of therapeutic benefits to support gastrointestinal and general immune system health.

💚 Orthoplex White S.Bifido Biotic is a unique probiotic combining 5 billion colony forming units (CFU) of Saccharomyces boulardii with 1 billion CFU of Bifdobacterium longum BB536, to support the health of the immune and digestive systems.

Tested and certified by HASTA for over 250 banned WADA prohibited substances. HASTA is the Australian sports supplement drug testing specialist, a division of Racing Analytical Services Limited (RASL), Australia's largest independent sports drug testing laboratory 🤾🏻‍♂️🚴‍♀️

⭐ For more on our HASTA certified gut health range head to 'Good Health Campaign' Link in BIO

👉 Always read the label and follow the directions for use. Supports general health. Ask your practitioner about these products at your next appointment.

🧠 DID YOU KNOW...

Our founder, Henry Osiecki, introduced these key ingredients into the Australian supplement market ? 🌱

Henry was just one of many that have paved the way for healthier lives and brighter futures 🫶 As we celebrate our 40th anniversary, we honor those who were the driving force in making integrative medicine a respected and recognised practice in Australia!

Share your memories of those who helped you discover the beauty of integrative medicine in the comments below! 💬

Our breath is powerful and grounding. 💨

It reflects our mental state—slow, rhythmic breathing stimulates the parasympathetic nervous system, reducing heart rate and stress. Holding your breath allows your body to absorb more oxygen, promoting relaxation of both body and mind.

This is your reminder to use your breath to your advantage. Breathe in what you need and breathe out what you don’t!

Meet the nutrient trio included in our NEW Mag Theanine capsules 🤝

☁️ Magnesium Bisglycinate
☁️ L-theanine
☁️ Glycine

👀 Check out this post for the main benefits and be sure to ask your practitioner about Orthoplex Mag Theanine at your next appointment.

⭐ Always read the label and follow the directions for use. Available to Orthoplex White approved practitioners.

❓ Q: What do all of these have in common?

✨ A: They all contain key nutrients that the body needs during times of stress 😌

How, you ask?

Eating more whole foods is key. The goal is to nourish the body with a diet rich in fibre, vitamins, friendly bacteria and essential fats. 🧘‍♀️✨ By combining a healthy diet, sleep management, daily movement and self-care rituals you can help manage stress and overall well-being ☁️

Hit the 👍 if you found this post helpful

🌙 Time to get your beauty sleep! 💤

Swipe to discover 4 things we're doing (and you should too!) for a great night's sleep. 🌿💤

Share your top sleep tips in the comments below! 🛏️✨

👉 This information is generic in nature, so please consult your healthcare practitioner for support, and before making any dietary or lifestyle changes.

Stress less, we're here to help ☁️ Introducing Orthoplex White Mag Theanine ☁️

Experience an all-in-one formulation with magnesium (bis)glycinate, L-Theanine, and glycine. Discover the full spectrum of benefits of Orthoplex White Mag Theanine 👇

⚡ Supports energy levels
💪 Supports general health and wellbeing
🧘 Maintains a healthy stress response in the body
🧠 Calms the mind
😌 Relieves symptoms of stress
🔍 Supports mental clarity
🌐 Supports nervous system health
😊 Maintains a healthy mood balance
😴 Supports healthy sleeping patterns

Visit https://bit.ly/4cKmRIH for more product details.

Always read the label and follow the directions for use. Mineral supplements should not replace a balanced diet. Ask your practitioner about this product at your next appointment. Available to Orthoplex White approved practitioners.