Grass Roots

Grass Roots

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๐ŸŒฑ Boost Your Food ๐ŸŒฑ
More goodness ๐ŸŒฑ less effort
FREE Shipping on ALL orders ๐Ÿ›๏ธ Life is hectic. Eating healthy is hard. But it doesnโ€™t have to be this way.

And sticking with healthy habits is even harder. At Grass Roots, we believe wholefoods shouldnโ€™t be boring. Supplements shouldnโ€™t be a hassle. And healthy routines should be easy and enjoyable. As enjoyable as eating fairy sprinkles (trust us, weโ€™re working on some). Our mission is to make healthy easy, with simple, sustainable habits the whole family will love โ€“ yep, kids included. We take nutrie

23/10/2023

In a recent study, researchers have uncovered the incredible nutritional potential of h**p seeds. These versatile seeds are loaded with protein, essential fatty acids, dietary fiber, and minerals. Perfect for vegetarian diets, h**p can provide a valuable source of essential amino acids, especially arginine, which constitutes 12% of h**p protein.

But it doesn't stop there. H**p is a nutritional powerhouse with a rich source of bioactive peptides that act as antioxidants, which could have wide-reaching health benefits. Additionally, h**p seed oil is packed with unsaturated and polyunsaturated fatty acids, similar to extra virgin olive oil, making it a heart-healthy choice.

Moreover, the sustainability of h**p is remarkable. It's a low-impact crop that helps sequester carbon, requires fewer pesticides, and has reduced irrigation needs. H**p is not just good for you; it's good for the planet.

So, are you ready to harness the nutritional power of h**p? Stay tuned for more exciting discoveries and health benefits.

19/10/2023

DID YOU KNOW?
H**p, otherwise known as โ€œcannabis sativaโ€ is a plant in the cannabis family, well known for its cousin ma*****na. However, unlike ma*****na, h**p contains no THC (the psychoactive compound) and youโ€™ll only find CBD (Cannabidiol) in the leaves โ€“ neither of these are in the seeds which is the part we use for our H**p Hearts, H**p Flour, H**p Protein, H**p Oil or H**p Oil Capsules.

**p

18/09/2023

Unlock the Sweet Secrets of Organic Green Leaf Stevia! ๐ŸŒฟโœจ Did you know it's a natural, calorie-free sweetener that can satisfy your sweet tooth without the guilt? Dive into the world of healthier sweetness today ๐ŸŒฟ

15/09/2023

How to Use H**p Hearts? ๐ŸŒฟ Discover endless ways to elevate your meals with the nutrient-packed magic of h**p hearts! Share what you use H**p Hearts for ๐Ÿ‘‡

Avocado Toast ๐Ÿฅ‘
๐Ÿž On toast with peanut butter, your favourite nut butter, jam, honey and/or banana
In a salad or salad dressing ๐Ÿฅ—
๐Ÿฟ On popcorn
Sprinkled in a sandwich ๐Ÿฅช
๐Ÿฅค In smoothies
Baked into muffins, cookies, bread or other baked goods ๐Ÿช
๐Ÿฅ˜ Mixed into casseroles
Sprinkled on pancakes ๐Ÿฅž
๐Ÿซ™ In homemade pesto
Topping ice cream, or other desserts ๐Ÿจ

**phearts **phearts

14/09/2023

Blueberry & Chia Seed Oats by

Ingredients:
1 egg
1/2 cup oats
1 tbsp nut butter
1 tsp baking powder
1 tbsp vanilla protein powder
pinch of salt
1 tsp Grass Roots organic chia seeds
1/2 cup of almond milk
handful of blueberries

Directions:
1. Preheat the oven to 180*C
2. Mix all ingredients in a bowl and pour into an oven safe dish
3. Add a few blueberries on top and place in the oven to cook for 25-30 mins

13/09/2023

When an Integrative Nutrition Coach gives the nod to Grass Roots H**p Seed Oil capsules, you know it's the real deal! Get your daily boost of wellness now ๐Ÿ’ชโœจ
SHOP NOW ๐Ÿ‘‰๐Ÿผ https://mygrassroots.com.au/product-category/capsules/

**pseedoilcapsules

12/09/2023

New Breakfast Recipe - Mushroom, Thyme & H**p Porridge ๐Ÿ’š

Ingredients

1 teaspoon butter or olive oil
1 small onion, chopped
1 cup sliced button mushrooms
1 teaspoon dried thyme or 1 tablespoon thyme leaves, plus extra to serve
1 cup whole rolled oats
ยพ cup Homemade Stock mixed with ยฝ cup water
50g goatโ€™s feta
ยผ cup almond flakes
1 tablespoon of h**p hearts

Directions

๐Ÿ’š Heat the butter or olive oil in a saucepan over a medium heat and sautรฉ the onion until translucent (about 3 minutes).

๐Ÿ’š Add the mushrooms and thyme and cook until soft. Add your chosen โ€˜grainโ€™, the stock and water and, if using oats, also add an extra 1ยผ cups of water. Stir and cook for 6โ€“8 minutes or until the liquid has been absorbed.

๐Ÿ’š Remove from the heat and stir in half of the feta and half of the almonds.

๐Ÿ’š Divide the porridge between two bowls and serve topped with the remaining feta and almonds and h**p hearts.

11/09/2023

Upgrade your kitchen essentials with Grass Roots and make healthy living convenient and budget-friendly! ๐ŸŒฟ๐Ÿ’ฐ

Shop at our online store NOW! https://mygrassroots.com.au/shop/

10/09/2023

Unlock the rainbow of nutrition with Grass Roots! ๐ŸŒˆ๐ŸŒฟ Check out our online store https://mygrassroots.com.au/shop/ or link via our bio

09/09/2023

Unlock the rainbow of nutrition with Grass Roots! ๐ŸŒˆ๐ŸŒฟ Check out our online store https://mygrassroots.com.au/shop/

08/09/2023

Discover the buzz about our h**p seed oil capsules. Join the wellness journey today! ๐ŸŒฟ Shop now https://mygrassroots.com.au/product-category/capsules/

**pseedoil

31/08/2023

๐ŸŒฑโœจ Delve into a universe of wellness and vitality with Grass Roots Organic **pHearts โ€“ these small wonders offer 8 incredible benefits for your body and mind.

29/08/2023

Create culinary creations with the magic of H**p Seed Oil! ๐ŸŒฟโœจ Unleash a symphony of flavours and nutrients in your meals with Grass Roots H**p Seed Oil, your kitchen's secret weapon.

๐Ÿฅ— Use as a Salad Dressing: Transform ordinary greens into gourmet delights! Drizzle 1-2 tablespoons of h**p seed oil over your favourite salads, infusing them with its delicate nutty taste and a burst of healthy goodness.

๐Ÿฅฆ Drizzle over Roasted Vegetables: Give your veggies the golden touch! Enhance the flavours of roasted vegetables by adding a touch of h**p seed oil before baking. A culinary masterpiece in the making.

๐Ÿฒ Garnish Your Soups: Turn your soups into an artful masterpiece! Just a drizzle of h**p seed oil on top adds both visual appeal and a subtle nutty essence, making your soups stand out.

๐Ÿณ Sautรฉ and Stir Fry: Bring out the sizzle in your stir-fries! H**p seed oil's high smoke point makes it a perfect choice for sautรฉing, infusing your dishes with a unique flavour and nutritional boost.

๐Ÿฅค Blend into Smoothies & Protein Shakes: Transform your beverages into nutritional powerhouses! Add 1-2 tablespoons of h**p seed oil to your smoothies or protein shakes to create a silky texture and amplify the nutritional punch.

๐Ÿ Elevate Your Pesto: Give your pesto a h**p twist! Upgrade your homemade pesto with a drizzle of h**p seed oil for an extra layer of flavour complexity and a wealth of nutrients.

Unlock the art of culinary creativity and boost your dishes with Grass Roots H**p Seed Oil. It's more than an ingredient; it's a culinary journey to a tastier, healthier you! ๐Ÿฝ๏ธ๐Ÿ’š

**pseedoil

27/08/2023

Unveil the Power of Grass Roots Organic H**p 60 Protein! ๐Ÿ’ช๐ŸŒฟ
Ignite your health journey with the incredible benefits of this plant-powered protein:

1๏ธโƒฃ Lean Source of Protein: Fuel yourself with a protein punch that's gentle on your body. Grass Roots Organic H**p 60 Protein offers a premium protein source to power up your daily activities.

2๏ธโƒฃ Rich in Amino Acids: Amino acids are the building blocks of life, and our H**p 60 Protein serves them up aplenty. Boost your recovery, muscle repair, and overall wellness with this amino-rich formula.

3๏ธโƒฃ Cardiovascular Champion: Elevate your heart health naturally! Studies suggest that incorporating h**p protein into your diet may contribute to a lower risk of cardiovascular issues, high blood pressure, and high cholesterol levels. It's like heart care in a scoop!

4๏ธโƒฃ Fibre-Boosted Brilliance: Maintain a happy tummy and keep things moving smoothly with the high fibre content in our H**p 60 Protein. It's not just about muscle, it's about your gut too!

5๏ธโƒฃ Vitamin & Mineral Bonanza: Get more from your protein with the added benefit of vitamins and minerals. Experience the natural goodness of h**p, packed with nutrients that support your overall vitality.

Embark on your wellness journey with Grass Roots Organic H**p 60 Protein - it's more than just protein, it's a holistic boost for your body and soul. Elevate your health, one scoop at a time! ๐Ÿ’š๐ŸŒฑ

25/08/2023

Rise and shine, it's Saturday! โ˜€๏ธโœจ Kickstart your weekend on the right foot by adding Grass Roots H**p Seed Oil Capsules to your breakfast routine.
Infuse your mornings with a burst of natural goodness that supports your well-being from within. Start your day the right way, one capsule at a time! ๐Ÿ’š๐ŸŒฑ

**pseedoil

25/08/2023

Unlock a world of wellness with our H**p Seed Oil Capsules! ๐ŸŒฑ๐Ÿ’ง

Packed with nature's essential fatty acids, Omega 3 + 6, these capsules are your daily dose of vitality. Experience the power of h**p, conveniently encapsulated for your everyday well-being. Elevate your health journey today! ๐Ÿ’ช๐ŸŒŸ

24/08/2023

Transform yours and your children's morning routine with a supercharged cereal bowl! ๐Ÿฅฃ๐Ÿ’ฅ Elevate your families nutrition game by sprinkling our Grass Roots H**p Hearts and Chia Seeds, and drizzle H**p Seed Oil over your favourite cereal.

It's the delicious and easy way to add a boost of essential nutrients to kick-start your day! ๐ŸŒฑโœจ

23/08/2023

Indulge in the ultimate chocolaty goodness with our Chocolate H**p Smoothie! ๐Ÿซ๐ŸŒฑ

Ready to savour this mouth-watering delight? Comment below for the recipe and give your taste buds a chocolatey adventure! ๐Ÿฅค๐ŸŒ

**psmoothie

22/08/2023

5 Health Benefits of Grass Roots Organic Cacao Powder ๐Ÿซ

Buy via our online store ๐Ÿ‘‰๐Ÿผ https://mygrassroots.com.au/product-category/cacao/ ๐Ÿ‘ˆ๐Ÿผ

21/08/2023

Embark on a flavourful journey with every bite! "Munch with Meaning" by adding Grass Roots Organic H**p Hearts to your next dinner creation! ๐ŸŒฑ๐Ÿฝ๏ธ

Get yours NOW via our online store mygrassroots.com.au/shop ๐ŸŒฑ

**phearts

19/08/2023

๐Ÿ“๐Ÿซ Saturday night delight, natural and delicious home-made NUT-Tella dipped strawberries. YUM!

Comment below ๐Ÿ‘‡๐Ÿผ & we will send you the recipe ๐Ÿ“๐Ÿซ

18/08/2023

Turn playtime into a protein-powered adventure! Watch them zip around with the zing of h**p protein โ€“ no capes needed! ๐ŸŒฑ๐Ÿ’ช๐Ÿƒโ€โ™€๏ธ

17/08/2023

Life's like a whirlwind, we get it! That's why Grass Roots has rounded up a bunch of goodies to jazz up your meals and snacks, effortlessly. No need to dive into wild culinary experiments โ€“ simply sprinkle, and voilร , instant meal magic with all the good stuff you need! ๐ŸŒฑ๐Ÿฅ—๐ŸŽ‰

Hop onto our website mygrassrooots.com.au, to dive deeper into our awesome line-up and grab your nutrient-packed goodies today. Plus, enjoy FREE standard shipping on all orders! ๐Ÿš€๐ŸŒฟ๐Ÿ“ฆ

16/08/2023

We're rooting (see what we did there ๐Ÿ˜‰) for the Matilda's as they go up against England tonight in the FIFA Women's World Cup ๐Ÿ’š๐Ÿ’›

๐Ÿ’š๐Ÿ’› YEAH THE GIRLS ๐Ÿ’š๐Ÿ’› Grass Roots are cheering you on!

15/08/2023

๐Ÿ“ Guess what time it is? Strawberry Season is HERE, and we're bringing you an absolutely delightful, utterly natural, and super-easy lunchbox treat that everyone will adore!

Grab these essentials:
๐Ÿ“ 2 cups of freshly washed and sliced strawberries
3 tablespoons of your choice: Organic chia seeds or h**p seeds/h**p hearts (available at our online store mygrassroots.com.au/shop)
๐Ÿ‹ Juice from 1/2 a lemon

And here's how to make the magic happen:

1. Preheat your oven to 120ยฐC. Get your baking groove on by lining a big baking tray with some parchment paper.
2. Time for the strawberry party! Blend those luscious berries, zesty lemon juice, and your power-packed seeds in a high-speed blender until it's as smooth as your dance moves.
3. Pour this strawberry concoction onto the baking tray, using your kitchen spatula skills to even things out.
4. Pop it into the oven for 3 tantalizing hours. Once it's reached snack-worthy perfection, let it cool on a wire rack until it's firm and ready to wow.
5. Gently peel off that baking paper and slice your creation into tempting strips using a sharp knife. You're creating snack magic!
6. Secure these strips of happiness in an airtight container, nestled in your pantry, ready to conquer any snacking desires ๐Ÿ˜‹

14/08/2023

๐ŸŒฑ GRASS ROOTS: MORE GOODNESS, LESS EFFORT ๐Ÿฅ—

SHOP NOW ๐Ÿ‘‰๐Ÿผ https://mygrassroots.com.au/shop/

08/08/2023

๐ŸŒฑ Tasty tidbits of H**p goodness! ๐ŸŒฑ

๐Ÿƒ H**p Protein: Embrace the earthy and nutty flavour of h**p protein. It boasts a mild taste, making it versatile for smoothies, baking, and shakes.

๐Ÿ’š H**p Hearts: These little powerhouses offer a subtle, nutty taste with a delightful crunch. Sprinkle them on salads, yogurt, or oatmeal for added texture and nutrition.

๐ŸŒฟ Green Leaf Stevia: A natural sweetener with a slightly herbal taste, Green Leaf Stevia adds a pleasant sweetness without the calories or sugar spikes.

๐ŸŒป H**p Seed Oil: With a gentle nutty flavour, h**p seed oil enriches your dishes and salads with a delicious, plant-based twist.

Discover the diverse tastes of h**p products and BOOST your meals with these delightful additions!

07/08/2023

๐ŸŒฑ Your Daily Nutrition Booster! ๐ŸŒฑ

1๏ธโƒฃ Protein Powerhouse: H**p seeds and protein powder provide more than 60% high-quality plant protein per serve, perfect for muscle repair and growth.

2๏ธโƒฃ Omega-licious: H**p is a natural source of Omega-3 and Omega-6 fatty acids, essential for heart health, brain function, and reducing inflammation.

3๏ธโƒฃ Fibre Fix: H**p seeds are rich in fibre, promoting healthy digestion, regulating blood sugar levels, and supporting weight management.

4๏ธโƒฃ Vitamin & Mineral Bonanza: H**p packs antioxidants, minerals like iron and zinc, and vitamin D, bolstering your overall well-being.

5๏ธโƒฃ Happy Skin: H**p seed oil helps improve skin conditions like eczema, psoriasis, and acne, making your skin radiant and resilient.

6๏ธโƒฃ Energy Boost: The nutrients in h**p provide a sustained energy source, keeping you fuelled and focused throughout the day.

7๏ธโƒฃ Plant-Based Omegas: delivers the same essential fatty acids as fish oil, without the mercury.

Embrace the power of H**p and elevate your nutrition daily! ๐ŸŒฟ

06/08/2023

๐ŸŒฑ Debunking H**p Myths ๐ŸŒฑ

1๏ธโƒฃ "H**p gets you high!" ๐Ÿšซ Wrong! H**p contains minimal THC, the psychoactive compound found in ma*****na. Our products won't give you that buzz, just natural goodness!

2๏ธโƒฃ "H**p is illegal!" ๐Ÿšซ Not anymore! H**p-derived products are legal in many countries, including Australia, as long as they meet regulations, like ours ๐Ÿค—๐Ÿ˜‰

3๏ธโƒฃ "H**p is only for hippies!" ๐Ÿšซ Au contraire! H**p is for everyone seeking a healthy lifestyle. It's your secret ingredient for boosting nutrition!

4๏ธโƒฃ "H**p is just a fad!" ๐Ÿšซ Nope! H**p has a long history as a sustainable resource and nutritious superfood. It's here to stay!

5๏ธโƒฃ "H**p is only for food." ๐Ÿšซ Think again! H**p is used for textiles, skincare, and even building materials. It's an eco-friendly all-rounder!

Jump on our website for more information & to shop our products https://mygrassroots.com.au/

03/08/2023

๐ŸŒฟ H**P: Earth's Green Wonder ๐ŸŒŽ๐Ÿ’š

Let's unravel the mystery of H**p! ๐Ÿง Did you know it's a versatile superhero? ๐Ÿฆธโ€โ™‚๏ธ From superfoods to sustainable fabrics, this plant has us saying WOW! ๐Ÿ˜ฒ
Explore the wonders of H**p with us! ๐ŸŒฟ

Tell us, what do you want to know about H**p? ๐Ÿ‘‡๐Ÿผ Comment below ๐Ÿ‘‡๐Ÿผ

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Videos (show all)

Blueberry & Chia Seed Oats by @iquitsugarIngredients:1 egg1/2 cup oats1 tbsp nut butter1 tsp baking powder1 tbsp vanilla...
New @iquitsugar Breakfast Recipe - Mushroom, Thyme & H**p Porridge ๐Ÿ’šIngredients1 teaspoon butter or olive oil1 small oni...
Upgrade your kitchen essentials with Grass Roots and make healthy living convenient and budget-friendly! ๐ŸŒฟ๐Ÿ’ฐShop at our o...
๐ŸŒฑโœจ Delve into a universe of wellness and vitality with Grass Roots Organic #H**pHearts โ€“ these small wonders offer 8 inc...
Turn playtime into a protein-powered adventure! Watch them zip around with the zing of h**p protein โ€“ no capes needed! ๐ŸŒฑ...
๐ŸŒŸ Craving a Sip of Heaven? ๐Ÿน Look no further! We can't get enough of this mouthwatering smoothie by @iquitsugar, and now...
Sip, smile, and savour! ๐Ÿซ๐ŸŒ Create a scrumptious Choc Banana Smoothie with a sprinkle of H**p Hearts & Cacao Powder for e...
๐Ÿ’ช Unleash your superpowers with a sprinkle of Chia Seeds! ๐Ÿ’ฅThese tiny seeds may be small, but they pack a nutritional pu...
Say hello to the perfect match for your smashed avo toast, any time of day! Meet our wholesome heroes, organic h**p hear...
Get ready to nourish your taste buds with a H**p and Ginger masterpiece by the talented @iquitsugar! ๐ŸŒฑ๐Ÿฅฃ๐Ÿ’ซImagine a bowl b...
H**p Hearts: The Superstars of Quirkiness! ๐ŸŒŸ๐ŸŒฑDid you know? H**p hearts might look like tiny seeds, but they've got big p...
EAT HEALTHY EVERY DAY (it makes you nicer to be around) ๐Ÿ˜œQuick, Healthy, and Oh-So-Delicious! ๐ŸŒฑ๐ŸŒŸWhen you crave a nutriti...

Telephone

Address


Unit 2, 13-25 Dunhill Crescent
Brisbane, QLD
4170

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
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