Shaek_it_up_fitness
Group Fitness
22/08/2024
🌟 Step-Up & Party! 🌟
Hey, fabulous people! 🎉 Ready to step up your fitness game and have a blast? Come join my 30min Les Mills Body Step Class 😃
Why You’ll Love It:
🤗 Amazing People: Surround yourself with wonderful, happy souls who lift each other up!
🎶 Great Music: Groove to the best beats that keep you moving and smiling!
🌈 High Vibes: Feel the energy and positivity that will leave you buzzing all day!
Whether you’re a fitness newbie or a regular/pro, this class is for everyone. Let’s sweat, laugh, and step our way to a healthier, happier you! 💪
👟 LM Body Step
⏰ 5.00pm
🗓️ Thursdays
📍 Fitness Cartel Aspley
📱 Ensure you check-in / Book your spot using the Fitness Cartel Health Club App
🌟🎉 Birthday Zumba Bash Tonight! 🎉🌟
Hey everyone! It’s my birthday, and I can’t think of a better way to celebrate than dancing with all of you! Join me tonight for a special Zumba class featuring Afrobeats jungle vibes and all my favorite tracks. 🎶💃
Come dressed to impress in my favourite color GREEN and let’s light up Fitness Cartel with good people, fun music, and high vibes! 🌴✨
Let’s make this birthday unforgettable together! See you there! 🎂💚
💃🏽 Zumba
⏰ 5.20pm
🗓️ Wednesdays
📍 fitnesscartelkipparing
📲 Ensure you check-in / Book your spot using the Fitness Cartel Health Club App
20/08/2024
🌟 Step-Up & Party! 🌟
Hey, fabulous people! 🎉 Ready to step up your fitness game and have a blast? Come join my 30min Les Mills Body Step Class 😃
Why You’ll Love It:
🤗 Amazing People: Surround yourself with wonderful, happy souls who lift each other up!
🎶 Great Music: Groove to the best beats that keep you moving and smiling!
🌈 High Vibes: Feel the energy and positivity that will leave you buzzing all day!
Whether you’re a fitness newbie or a regular/pro, this class is for everyone. Let’s sweat, laugh, and step our way to a healthier, happier you! 💪
👟 LM Body Step
⏰ 6.10pm
🗓️ Tuesdays
📍 Fitness Cartel Kippa-Ring
📱 Ensure you check-in / Book your spot using the Fitness Cartel Health Club App
18/08/2024
Join me this week for an exciting journey of fitness, fantastic music, and high-energy vibes! I’ll be teaching my favorite tracks, and I can’t wait to share the fun with you. Let’s dance, sweat, and enjoy every moment together!
🏋️♂️ Les Mills Body Pump
🌅 5.30am
🗓️ Monday
📍Fitness Cartel Kippa-Ringg
👟 Les Mills Body Step
⏰ 6.10pm
🗓️ Tuesday
📍Fitness Cartel Kippa-Ringg
💃🏽 Zumba
⏰ 5.20pm
🗓️ Wednesday
📍Fitness Cartel Kippa-Ringg
👟 Les Mills Body Step
⏰ 5.00pm
🗓️ Thursday
Fitness Cartel Aspleyy
📲 Ensure you check-in / Book your spot using the Fitness Cartel Health Club App
Feeling the midweek blues on this rainy day? 🌧️ Shake them off and join us for Zumba tonight! Let’s lift your spirits with some soulful dance routines. 💃✨
💃🏽 Zumba
⏰ 5.20pm
🗓️ Wednesday
📍 Fitness Cartel Kippa-Ring
📲 Ensure you check-in / Book your spot using the Fitness Cartel Health Club App
13/08/2024
It’s Step Tuesday FC Fam 🧡
👟 LM Body Step
⏰ 6.10pm
🗓️ Tuesdays
📍 Fitness Cartel Kippa-Ring
📲 Ensure you check-in / Book your spot using the Fitness Cartel Health Club App
08/08/2024
Another week - Another Body Step Class 😉
👟 LM Body Step
🗓️ Thursdays
⏰ 5.00pm (30mins)
🗺️ fitnesscartelaspley
🎶 “When I step into the class, drop it like it's hot 🔥 DJ turn it up from the bottom to the top,
When you see me in the class, the party on lock 🔒 DJ turn it up, rock your body, don't stop” 🎶
👟 LM Body Step
⏰ 6.10pm
🗓️ Tuesdays
📍 Fitness Cartel Kippa-Ring
📲 Ensure you check-in / Book your spot using the Fitness Cartel Health Club App
It’s game 🔛
Join me for an invigorating Les Mills BODYSTEP class and experience a full-body cardio workout that will tone your butt and thighs. With upbeat music, fun entertaining instructor (me), and options for all fitness levels, you’ll burn calories, improve coordination, and leave buzzing with satisfaction. 💪🔥
👟 Les Mills Body Step
⏰ 5.00pm
🗓️ Thursdays
📍 Fitness Cartel Aspley
📲 Ensure you check-in / Book your spot using the Fitness Cartel Health Club App
28/07/2024
I’m teaching two classes this week, but let’s give it our all and aim for 1000% effort!” 🚀💯
BTW… It’s my first week teaching full time at FC Aspley so feel free to come along and join in 😜
👟 Les Mills Body Step
⏰ 5.00pm
🗓️ Thursday
📍 Fitness Cartel Aspley
👟 Les Mills Body Step
⏰ 7.50am
🗓️ Sunday
📍 Fitness Cartel Kippa-Ring
🎉 Zumba Party Alert! 🎉
🌟 New Day, New Time, New Vibes! 🌟
Hey, fabulous dancers! 💃🕺 Guess what? Our Zumba sessions have moved to Wednesday nights at 5:20PM! 🌙✨
🔥 Why join us? 🔥
* Sweat it out: Get your groove on and torch those calories!
* Feel the rhythm: No salsa moves required—just bring your enthusiasm!
* Community vibes: Meet fellow Zumba lovers and dance like nobody’s watching.
* Boost your mood: Zumba releases those happy endorphins! 🌈
📅 Mark your calendar:
🗓️ When: Every Wednesday
⏰ Time: 5:20pm
📍 Where: Fitness Cartel Kippa-Ring
📲 Ensure you check-in / Book your spot using the Fitness Cartel Health Club App
Let’s shimmy, shake, and celebrate life together! 🎊
💖 See you on the dance floor! 🎶🤩
Let’s get ready for the weekend 🕺🏼
💃🏽 Zumba
⏰ 5.30pm
🗓️ Friday
📍 Cartel Kippa Ring
📲 Ensure you check-in / Book your spot using the Fitness Cartel Health Club App
30/06/2024
📣 🆕 Week 🆕 Goals 🆕 Releases 📣
Happy Sunday Friends!
🏋️♂️ Les Mills Body Pump
🌅 5.15am
🗓️ Monday
📍 Cartel Kippa Ring
👟 Les Mills Body Step
⏰ 6.10pm
🗓️ Tuesday
📍 Cartel Kippa Ring
💃🏽 Zumba
⏰ 5.30pm
🗓️ Friday
📍 Cartel Kippa Ring
👟 Les Mills Body Step
⏰ 7.50am
🗓️ Sunday
📍 Cartel Kippa Ring
📲 Ensure you check-in / Book your spot using the Fitness Cartel Health Club App
28/06/2024
Zumba
Surround yourself with people who make you hungry for life, touch your heart, and nourish your soul.
💃🏽 Zumba
🗓️ Fridays
⏰ 5.30pm
🗺️ Fitness Cartel Kippa-Ring
📲 Ensure you check-in / Book your spot using the Fitness Cartel Health Club App
21/06/2024
🩷💜💚Zumba Love Friday 🧡 ❤️ 🩵
Feelin the need to spread some love after a tough week! 💕😊
Let’s Keep shining bright, and remember that we got this! 💪🌟
💃🏽 Zumba
⏰ 5.30pm
🗓️ Friday
📍 Cartel Kippa Ring
📲 Ensure you check-in / Book your spot using the Fitness Cartel Health Club App
16/06/2024
🆕 New Week 🆕 New Class to Cover 👀
This week we are going to push through attack our goals and strive for success. I hope to see y’all at FC!
🏋️♂️ Les Mills Body Pump
🌅 5.15am
🗓️ Monday
📍 Cartel Kippa Ring
⭐️ Les Mills Body Step
⏰ 5.30pm
🗓️ Monday
🗺️Fitness Cartel Aspleyy
👟 Les Mills Body Step
⏰ 6.10pm
🗓️ Tuesday
📍 Cartel Kippa Ring
💃🏽 Zumba
⏰ 5.30pm
🗓️ Friday
📍 Cartel Kippa Ring
👟 Les Mills Body Step
⏰ 7.50am
🗓️ Sunday
📍 Cartel Kippa Ring
📲 Ensure you check-in / Book your spot using the Fitness Cartel Health Club App
09/06/2024
‼️ No Changes to the Timetable yet Fitness Fam ‼️
This week we are going to push through attack our goals and strive for success. I hope to see y’all at FC!
🏋️♂️ Les Mills Body Pump
🌅 5.15am
🗓️ Monday
📍 Cartel Kippa Ring
👟 Les Mills Body Step
⏰ 6.10pm
🗓️ Tuesday
📍 Cartel Kippa Ring
💃🏽 Zumba
⏰ 5.30pm
🗓️ Friday
📍 Cartel Kippa Ring
👟 Les Mills Body Step
⏰ 7.50am
🗓️ Sunday
📍 Cartel Kippa Ring
📲 Ensure you check-in / Book your spot using the Fitness Cartel Health Club App
📣Last Friday Zumba Dance Party 📣
Join me for the last Friday Night Zumba Dance Party before the new timetable kicks in 🪩
💃🏽 Zumba
⏰ 5.30pm
🗓️ Friday
📍 Fitness Cartel Kippa-Ring
📲 Ensure you check-in / Book your spot using the Fitness Cartel Health Club App
02/06/2024
📣 🆕 Week 🆕 Goals 🆕 Mindset 📣
Happy Sunday Friends!
This week you will find me brining the noise and smashing goals! I hope to see y’all at FC!
🏋️♂️ Les Mills Body Pump
🌅 5.15am
🗓️ Monday
📍 Cartel Kippa Ring
👟 Les Mills Body Step
⏰ 6.10pm
🗓️ Tuesday
📍 Cartel Kippa Ring
💃🏽 Zumba
⏰ 5.30pm
🗓️ Friday
📍 Cartel Kippa Ring
👟 Les Mills Body Step
⏰ 7.50am
🗓️ Sunday
📍 Cartel Kippa Ring
📲 Ensure you check-in / Book your spot using the Fitness Cartel Health Club App
17/05/2024
You know wassup Zumba Fam 💃🏽
💃🏽 Zumba
⏰ 5.30pm
🗓️ Friday
📍 Cartel Kippa Ring
📲 Ensure you check-in / Book your spot using the Fitness Cartel Health Club App
14/05/2024
Half an hour of power ⚡️
Join me for an exhilarating and energetic step class! 🏃♀️💪 Step classes are a fantastic way to boost your cardiovascular fitness while having a blast (including laughing with me while I entertain you).
Let’s step up the fun and get those endorphins flowing! 😊🎉
👟 LM Body Step Class
⏰ 6.10pm
🗺️ Fitness Cartel Kippa-Ring
Dance Like Nobody is Watching…
💃🏽 Zumba
⏰ 5.20pm
🗓️ Friday
📍 Cartel Kippa Ring
📲 Ensure you check-in / Book your spot using the Fitness Cartel Health Club App
06/05/2024
🌟 New Week ~ Fresh Goals! 🌟
Hey FitFam! 🏋️♀️ Ready to crush it this week? Even though it’s a long weekend which means it’s going to be a short week, we’re not slowing down. Let’s keep the momentum going and work towards our fitness goals! 💪
** Monday - Public Holiday**
👟 Les Mills Body Step
🌅 5.15am
🗓️ Tuesday
📍 Cartel Kippa Ring
👟 Les Mills Body Step
⏰ 6.10pm
🗓️ Tuesday
📍 Cartel Kippa Ring
💃🏽 Zumba
⏰ 5.30pm
🗓️ Friday
📍 Cartel Kippa Ring
** Sunday LM Body Step - Cover organised**
📲 Ensure you check-in / Book your spot using the Fitness Cartel Health Club App
03/05/2024
🎶 you need to let ya body go… I’m talkin bout stop, drop & roll 🎶
💃🏽 Zumba
⏰ 5.30pm
🗓️ Friday
📍 Fitness Cartel Kippa-Ring
📲 Ensure you check-in / Book your spot using the Fitness Cartel Health Club App
and join me for
⬇️ The face you make when your instructor shows you a new move
👟 Les Mills Body Step
⏰ 6.10pm
🗓️ Tuesday
📍 Fitness Cartel Kippa-Ring
28/04/2024
📣 New Week, Fresh Goals and a Renewed Mindset 📣
Happy Sunday Friends!
🏋️♂️ Les Mills Body Pump
🌅 5.30am
🗓️ Monday
📍 Cartel Kippa Ring
👟 Les Mills Body Step
⏰ 6.10pm
🗓️ Tuesday
📍 Cartel Kippa Ring
💃🏽 Zumba
⏰ 5.20pm
🗓️ Friday
📍 Cartel Kippa Ring
👟 Les Mills Body Step
⏰ 7.50am
🗓️ Sunday
📍 Cartel Kippa Ring
📲 Ensure you check-in / Book your spot using the Fitness Cartel Health Club App
23/03/2024
Step up your Sunday! Join me for a Sunday Funday Les Mills BODYSTEP class and let’s groove to uplifting music while toning our glutes and legs. Whether you’re a seasoned stepper or a newbie, this full-body cardio workout will leave you feeling energized and accomplished. Let’s step into the week with a smile! 👟 💃🔥
👟 Les Mills Body Step
⏰ 7.50am
🗓️ Sundays
📍 Fitness Cartel Kippa-Ring
📲 Ensure you check-in / Book your spot using the Fitness Cartel Health Club App
22/03/2024
🎉 Join me for an electrifying Zumba session tonight!
We’ll be grooving to the infectious beats of Reggaetón.
Let’s dance, sweat, and have a blast! 💃🕺
So bring a friend and get ready to move those hips! 🎶🔥
Step up for change!
Join me for an invigorating Les Mills BODYSTEP class and experience a full-body cardio workout that will tone your butt and thighs. With upbeat music, a fun entertaining instructor (me), and options for all fitness levels, you’ll burn calories, improve coordination, and leave buzzing with satisfaction. 💪🔥
👟 Les Mills Body Step
⏰ 6.10pm
🗓️ Tuesday
📍 Fitness Cartel Kippa-Ring
📲 Ensure you check-in / Book your spot using the Fitness Cartel Health Club App
14/03/2024
🍀 Join us for a lively St. Patrick’s Day Zumba dance party! 🍀
Get your green attire ready and step into the rhythm as we blend energetic Irish-inspired dances with heart-pumping Zumba moves.
Our playlist will feature foot-tapping tunes by talented Irish musicians, creating an unforgettable celebration of all things Irish! 🎶🇮🇪
💃🏽 Zumba
⏰ 5.30pm
🗓️ Friday 15/03/2024
📍 Fitness Cartel Kippa-Ring
Let’s jig, shake, and groove together! Sláinte! 🕺💚
📲 Ensure you check-in / Book your spot using the Fitness Cartel Health Club App
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Website
Address
Fitness Cartel
Brisbane, QLD
Opening Hours
| 17:30 - 18:30 |