Bootybyjacks, Brisbane, QLD Videos

Who knows them feels? 😅🤣 Eating in a calorie deficit which is what is more known as “dieting” can suck ass! Nothing worst than feeling hungry before you go to bed when the cravings kick in. Fun fact, I have to drive past a KFC on the way home from work every arvo and I just get that sniff of those secret herbs and spices and my mouth just starts watering🤣🤣 The problem is if I do pull over and buy an ultimate burger meal (which I have many times) I just feel like sh*t physically and mentally for 24hrs after. It’s not even about the calories for me. It’s how sh*t I feel from eating sh*t food. Food is fuel, and everyone is a beautiful tuned v8 inside themselves so if you put that cheapo 91 in it your going to feel like sh*t 💩 Life is about balance but did eating healthy become dieting? I eat home cooked real food most of the time. And sometimes I’ll have some takeout, dessert etc. But I know it’s just a short lived dopamine pleasure tease. And the sluggish feeling after is just what happens. And that’s okay because it’s on a rare occasion. If you’re struggling with your nutrition & motivation to train? Let myself and my amazing team of experts help you! Want more info? Our new website just went live with heaps of clients results, feedback and information on how we help females around the world get amazing results. Just head to bootybyjacks.com or tap my profile and you’ll find the link on my bio @bootybyjacks

Excuse me but GTFO the way🤣💀 you don’t need to stand that close to the mirror bro, relax 😂

Don’t be afraid to try something new😁 it might hurt the first time, like anal. But you might like it once you get used to it… I’m kidding🤣 But I would like to introduce a new series.. drum roll …”Nice body but what can you do?” Which is basically just videos of me committing to a new sport / challenge for 8 weeks and bringing you guys along the process, ups and downs etc. As a Gym/Fitness Personal Trainer for over 10 years it’s easy for me to be “the man” in and around a gym. I’ve spent thousands of hours in a gym. I’m comfortable in a gym and I know the technique to basically every gym or body weight exercise. So it’s time to challenge myself mentally and physically in new areas. For the next 8 weeks I’ll be doing Muay Thai / Kickboxing sessions to launch these series. Then I’ll let you guys vote for what I try next❓ don’t stitch me up though😅 Anyways, I’m not sure if anyone will even read this or watch the video because it’s not booty/gym related but, for those who do, I appreciate you ❤️

People who don’t train have no idea the emotional roller coaster a 1-2 RIR Bulgarian set is🔥🤣

You know I’m supporting everyone in the gym but especially the beginners! Those people in their first 6 months of trying figure it all out. It’s not easy, gym anxiety is real and it’s a fkn intimidating place to go alone and figure it all out. But those are the people in so fkn proud of. So much love for all of you❤️ keep going, I know it’s hard and it feels awkward learning new exercises. but it will all be worth it. Stay focused and keep fkn going 👏

CAR REVEAL REACTION🔥🎥 big shoutout to the legends @upgradestudio.com.au for turning booty mobile into a absolute head turner😍 as you can hear I’m absolutely obsessed with how it all turned out👌 I’ll be honest, I knew it was a crazy decision to go a loud bright colour like this and we weren’t sure about the big booty from my logo on the bonnet😅 but I said f**k it! Slap it on mate! I don’t give a f**k 😂 this car represents my vibe! No f**ks given😆 celebrating some big wins with the business this year and many more to come🎉 Big thanks to all of you! This community is growing like crazy and I’m so grateful to be helping people all around the world get into epic shape physically and mentally❤️ we are all growing together 🤜🤛 Much love @bootybyjacks ✌️

Guess what colour I’m getting BOOTY changed too? P.s yes BOOTY is my car 😅 it’s got a big rear end😂 Had the absolute pleasure to work with @upgradestudio.com.au on this project. I’ve always dreamed of getting a car wrapped in a crazy colour. I’m a car guy, I loved the car scene when I was younger but I couldn’t afford to modify my cars. I was always focused on buying a house and investing in my business. But after turning 30 I decided to order my dream car and now after waiting 6 months for delivery and owning the car for 1 year I’m ready to change the colour up and add some branding soon as well 🍑🔥 Can you guess what colour we are going? I’ll give you a hint, it’s not boring, it’s fkn bright and it will be hard to miss😅 The reveal will be posted in a few days when I pick the car up✌️ big thanks to @jaidenspence my videographer for making the trip to Brisbane to film and edit all this and give me a lift back. If you need a video guy on the Sunshine Coast hit him up in the DMs! He’s got 2 kids and building a house. So he’s committed to good work and long term clients❤️

Hit me right in the feels🥹 this is probably one of the most impactful questions you’ll ever ask yourself? Ever had the feeling you’re meant for more? This would run through my head non stop when I was working all day in the gym as a personal trainer. I would look at those windows and just think “how can I help more people and make a lasting impact on the world?” I spent 10 years working in gyms, and I had so much knowledge to share. I could see so many fake trainers talking rubbish online. I knew it was time to make a change and start speaking the truth on videos. 2 years later here we are. It all started with this one question that was asked in this amazing video 💯 Ask yourself this right now and write down your answer, doesn’t have to be in the comments, write it in your notes and read it when times are getting tough ❤️

Weekends at home🏡 with my girls🐶❤️ Full vlog is in our YouTube: bootybyjacks

Happy birthday baby girl @ellesha.johnson ❤️ you look good in a white suv😍 A while ago we were walking the dog and Ellesha spotted a car that looked exactly like this. She said “omg that’s is my dream car” I laughed it off (but secretly I loved the look of it too. So long story short, I went on the hunt for one. I had a budget, and as usual blew over the budget 🤣🤣 but as they say Happy Wife = Happy life 😆love you baby girl😘 now it’s my time to be a passenger princess🤣

If you wan’t to build muscle you have to damage the fibres #musclebuilding #glutegrowth #musclefibres #onlinecoach #trainertips

Merry Christmas from my beautiful girls❤️ this is our first Christmas with Honey and I feel like I have such a beautiful little family now. I never really like Christmas as an adult for a long time. I don’t have much family other than my beautiful Mumma (which I’m hugely grateful for every day) but overall it’s never felt like what the movies look like or Christmas or what other people’s photos and video look like on Christmas. But since Honey has joined our family I’m feeling so festive and it’s fun to get photos/videos and celebrate Christmas🫶❤️ If you’re alone this Christmas or feeling lonely, I just wanted to say , we love you and you can reach out anytime ❤️ I might even do a live video at some point today just to check in and have a laugh and answer some questions after we get back from our beach walk ✌️☀️

Are machines functional? Full mic’d up workout videos is now on YouTube🖥️ search bootybyjacks 🍑 #growingmuscle #machinesvsfreeweights #personaltrainertips #workoutadvice

Taking my client Anna through a glorious Glute workout from our newest program BBJ 2.0🍑💪 Comment if you want to see the upper body workout video👇💪

The secrets out🫣 …. 👙HOT GIRL SUMMER 8 WEEK CHALLENGE IS NOW OPEN🔥 (only 50 spots available) Link in bio @bootybyjacks P.s thank you all for following we hit 20k today❤️ celebrating the little wins🫶