Bootybyjacks
Helping Females Lose Fat, Build Muscle & Look Incredible in a Bikiniš
Over 800 Transformationsš
Excited to announce our B***y Build 8 Week Challenge is now open for sign ups! swipe for more info and link in bio to grab your spot before we sell outš„ intake 1 starts in 48hrs! Only 50 spaces available!
P.s for those who thought Ellesha was pregnantš you girls be coming to conclusions & making stories up in ya head š¤£š¤£but I love ya for being so supportive & invested ā¤ļøā¤ļø but I wouldnāt do a pre announcement about a baby thatās weirdš
I wouldnāt tell anyone outside my family till we are well into the situation. And Iāll just drop it on yaās straight up and I do expect a proper freak out from you crazy maternal girls š love you all for always being amazingā¤ļøā¤ļø
Bit of fun with Ellesha up the hinterland yesterday for date day. more pics to come. been fun having this wild wrap on the cupra!
Last ones thirst trap šŖ¤š¤£ But for real I love my baby girl Honey more than words can describe š¶ā¤ļø Iāve had some hard days past few weeks & sheās knows when Iām stressed and comes straight over into my arms then reminds me that itās time for walkies and to stop working in the afternoon. We donāt deserve dogs they are better than peopleā¤ļø
My heart is fullā¤ļø Ellesha & I havenāt spent the day together like this in months, maybe close to a year. I took Ellesha on my favourite style of date, an adventure day dateššŖ waterfalls, beach & sushiš¤¤ Iām so recharged from spending day away from work, laptop and social media. Itās amazing how much your mental health will improve if you just take the day off screens and go explore in nature.
We just got this cool little digital camera so we had to take lots of photosšand I think I win IG husband of the year award these shotsššø
These are some of my fav shots! Doesnāt .johnson look stunning š thatās my wifeš
Every week we will go on a lil adventure day and take the little camera & leave the phones in the car! Iām excited to plan the next dateā¤ļø
She got that Nani Nani naaaniiiišš
The Secret is outš«£finally I can talk about what we have been working on the past 3 monthsā¤ļø welcome to the hottest 8 weeks of your lifeš„ HOT GIRL SUMMER 8 WEEK Challenge is now open & spaces are limited mate! So donāt complain in my DMs if you miss it! This is your opportunity to do some hot girl shiiiiitš„šŖ
New hot girl summer workout program ā
New recipes and personalised meal plansā
Updated b***ybyjacks appā
Community group ā
And much more!!!!
Limited spaces - link is on my page ***ybyjacks
Donāt @ me if you MISS OUTš
Available world wide! Now with USD website for my international famā¤ļø I told you we been working hardš»
I know this sounds weird. But I have been with my wife for about 12 years, 10 years dating and 2 years married. I have always found her beautiful and super hot, but lately these last few months Iām obsessing over her. I feel like sheās way too hot, I canāt stop staring at her when weāre in the same room.
Is this normal? Do I need to do something? I tried looking online for help, but there isnāt anything out there?
To my beautiful Wife .johnson š Happy Anniversary my angel ā¤ļø 1 year married and coming up to 13 years of love. You will always be my high school sweetheart. I love you more and more every day! YOU ARE MY RIDE OR DIEā¤ļø Iām so grateful to have you as my best friend and wife. Someone I can talk s**t with, laugh for hours, run a business with and make love. Thatās a soul mateš„š I wouldnāt have made it this far without you. You have loved and believed in me since I was 18 and broke with no career. You have supported my dream of becoming one of the best trainers on the planet and you have been a big part of my success!
I love you, and Iāll never stop slapping your b***y & kissing you 50 times every day. I promise you at 90 years old my love for you will be the same ā¤ļø
johnson šā¤ļø
Sheās my best friend, the one who knows me inside and out, who shares my laughter and wipes away my tears.
But sheās also the love of my life, the one whose presence makes every moment more meaningful, whose smile lights up my world, and whose love fills my heart with warmth and joy. With her, Iāve found not just a companion, but a soulmate, someone with whom I can share my deepest hopes, dreams, and fears. Sheās not just my best friend; sheās the love that completes me in every way possible.
Sheās my ride or dieā¤ļø .johnson
Thank you to my beautiful wifeš for supporting my dreams when I was a broke nobody at 19 years old. You gave me so much motivation to be a successful loving partner and Iāll forever be gratefulā¤ļø
Letās keep growing togetherš
Did we just create the best B***Y program ever?š„
Fkn oath we did š¤ š¤
And why not kick off the best b***y program ever with a b***y building challengeš whoās ready to be double cheeked in their favourite bikini in 8 weeks? ššāļø
Comment ākeenā and Iāll dm you more infošŖ
Little back story of how we created āthe best b***y program everā. šI started coaching Sophie 2 years ago. Over the past 2 years we tested new programs every month, eventually I started asking Sophie what exercises gave her the fastest growth in her Glutesš for 6 months we went back and forth testing programs and exercises and we finally found the perfect program for fast growth, easy and enjoyable to follow & only takes 40-60mins. Now we get to share this amazing program with YOUā¤ļø
You can join the challenge as a proper transformation challenge and be super consistent with a set end goal or you can just use the program as you desire for fun š
We look forward to seeing you experience the program and see amazing results ā¤ļø
If you want more info comment ākeenā below š
Are you sick of having no ASS? This is your signš
***ybyjacks B***Y BUILD 8 WEEK CHALLENGE is now open for sign up! Only 100 spaces availableš
comment ākeenā and Iāll dm you more infoš
Link in bio to sign up š ***ybyjacks
Challenge is available world wide š
I took a 8 day break from social media and it changed my lifeš I deleted everything! IG, FB, TikTok, twitter etc it was such a weird feeling, I noticed myself picking my phone up for no reason the first few days and not finding the appsš thinking to myself, oh I am actually addicted to just checking them and scrolling.
After 3 days something changed. I felt fkn amazing to say the least. I stopped reaching for my phone, i felt lighter physically and mentally. By day 4 I was laughing more, socialising more and just enjoying listening to conversation about life and learning from people around me.
I didnāt feel anxious or stressed anymore, I felt overall just healthier. Itās so hard to explain without you actually trying it. Now Iām not saying itās easy Because it wasnāt.
Luckily I still had access email for my clients and team. I still had text & calls for my wife, friends and family. But overall my screen time went from over 4-5hrs a day to less than 45 mins a day.
I took a break from eating āhealthyā and just whatever jumped out at me on the menu, I still focused on foods that contained protein 3x a day and chose the fruit smoothies instead of soft drink.
I took a break from gym as well, didnāt pick up a single weight the whole trip. I surfed 3-4 hrs a day & stretched a lot because it felt good and I had so much more time now that it wasnāt on my phone scrolling the addictive algorithmsš
1 night I even partied hard like I was 21 againš
fkn hell I still feel like Iām recovering from that. Had about 8 long islands in 3 hrs plus free pouring tequilaš
stupid but fun. Met a heap of amazing people, a heap of followers and clients. Which actually surprised me, itās small world! Even met a client on the plane that just finished 16 weeks of online coaching to get in the best shape of her life for a bali tripšhow fkn good! It means the world to me to see my clients get amazing results and get such great feedback ā¤ļøā¤ļø
Just want to say, that there is so much life outside of your social media. And yes I know i am a business on social media. But having a week off is the best thing you could ever do. Plan a fun week and enjoy living in the momentā¤ļøš
I know, Iām a lucky manšš„ did you know we have Easter sale for next 50 people to sign up to our Programs & Meal plans? Yes thatās right up to 30% off for the next 50 people you sign up. Link in bio to grab your spot before they are all goneš
***ybyjacks
P.s Happy Easter to this incredible community and all our amazing clients š°ā¤ļøš«¶enjoy the long weekend with family and friends.
Happy birthday to my beautiful Angelš„° š
johnson 12 years ago you changed my life when I was a nobody and had no money and no career. I was going not doing a lot and getting caught up in the wrong stuff. But you believed in me and motivated me to get my life sorted, study and become a Personal Trainer. The rest of the story is for another post, but Iām so thankful! My best friend, my soul mate, my wife & my business partnerš lifeās crazy but you ground me so muchā¤ļø 31 wow we are in our 30ās now š¤£but just like fine wine š· you age so gracefully and I am more and more attracted and In love with you every yearš„ā¤ļø
Comment āKeenā if you want help to transform your body just like all my amazing clients in this post.
I fkn Love going through all my clients transformations and check ināsšmakes me so proud š„¹ šŖ we have 15 spaces left for the 2nd intake of the new 8 week challenge, just comment ākeenā and Iāll dm you more info and a link to grab those last spacesš«¶
I really donāt know what youāre waiting for?
Take the leap šŖ
Slowly progressing, few more weeks till Indo trip with the boys šāāļø š®š©
Thanks to Matt Pope Photography for the shots šø
12 years of loving youā¤ļøforever, my angelš¹š
I canāt wait to keep taking banger photos of you, even when youāre 60! And when we are 60, Iāll still see you as the most beautiful girl in the world, no matter what shape youāre in or how many wrinkles you have. When I said I do š I meant it forever ā¤ļø
Addicted to this latelyš¤¤ We had a lot of people ask us for the recipe for the Goats Cheese Salad from our meal plans. So here it isš
Goats Cheese Salad
Ingredients:
Butternut pumpkin
Rocket
Meredith Dairy Goats Cheese
Slivered Almonds
1 Tbs Extra Virgin Olive Oil
Method:
Cut Butternut pumpkin into small squares. I use half a pumpkin. I put mine into the air fryer at 200 degrees for 18 mins or you can bake them in the oven.
While your pumpkin is cooking add your rocket into a salad bowl of your choice then add your goats cheese. I add about a half of a packet of goats cheese and break them into squares and place it evenly over the rocket.
Then heat up a pan on medium/low heat and add your slivered almonds. We want to toast them. You donāt need oil for this as we want them crunchy! Keep an eye on them as they burn quick. Keep mixing them around until theyāre brown.
Take them off the heat and spread them evenly over the goats cheese. This will help melt the goats cheese while the butternut pumpkin is cooking.
Once the butternut pumpkin is cooked add on top of the salad. Then add some olive oil and toss.
Then serve next to your preferred proteinš
Thank you to my beautiful wife .johnson for always preparing the most beautiful meals just like thisā¤ļø
Would you like to see more healthy recipes like this?
Client Results, Feedback, Random pics from the weekš«¶
January we had the most clientās sign up than ever before, we broke all last years records and Iām so fkn grateful and thankful for this amazing community ā¤ļø
We have something huge coming very soon š¤« canāt say yet. But fooookin hell Iām so excited and youāll be excited too! Ooops Iāve already said too much šš¤«
If you can guess whatās coming in the comments and get it right, Iāll dm you and tell you all about before anyone knows š but you gotta keep it a secret š¤« have a guess š
So proud of all my ClientāsšŖ we are literally kicking ass! Getting in shape together as a community ā¤ļø
Shoutout to every one of my clients who put effort in every day! I appreciate you š«¶
enjoy every meal with your family/ friends donāt count the calories or feel guilty about anything.
Enjoy it all.
Keep training, keep walking, You wonāt get FAT from one bad meal or even three. Just enjoy these special moments.
You worked hard for this
***ybyjacks
Nothing makes me more proud than seeing my clients live a happy healthy life šÆ
We have just opened some spaces for new clients if you missed out last week. Link in bio
(Limited spaces available)
Swipe for results š
***ybyjacks
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