Energia Health with Lisa McConnell

Hello! It’s been such a long time since I’ve used this page (I’m usually on Instagram under the same page name), but as I’m going to be opening to in person appointments in my new space, I figure I best make a start!

A reintroduction!

I’m Lisa - Kinesiologist, sound, energy and intuitive healer and remedial massage therapist, previously of Sydney, but now in the beautiful Greenbank area south of Brisbane - surrounded by bushland 🌲.

I now have a beautiful space I’ll be working from at home, and am really looking forward to seeing clients in person again!

Lisa

Energia Health with Lisa McConnell updated their address.

WANNA BLOW UP SOME STICKS?

That is what happens during a flow session..

You bring in your pile of sticks (stress, stuck emotions etc), we work out which sticks your body and energy want to get rid of, and we get rid of them!

We continue this process until your body says no more for today - usually there’s 2 - 4 rounds, so you know we will cover a lot of ground.

You might know what your sticks are, or you may just feel like something isn’t right. Either way, your body will tell us exactly what is needed.

Sessions are available world wide too!

Sessions are fun! Even when the hard stuff comes up.. You will laugh, maybe cry, and you’ll definitely feel better.

If you’d like to book in https://bit.ly/3s2Pyc5 ❤️

IT’S NOT YOU... IT’S ME..

I’ve experienced and seen this quite a lot throughout my years working with kinesiology and energy healing, and a conversation with a friend today reminded me of it yet again.

People have their ideas of what they want you to be, and you can often feel disappointed or guilt if you don’t live up to their expectations.

Conversely, when you are being drained of your energy by a person or situation, people around you get used the drained version of you.

When your energy is clear, by either removing the stresses draining you, or by being your own true self, it shifts the dynamic, and allows people to see you as you are meant to be seen.

They’ll see it, you’ll see them seeing it, and you’ll watch as the cogs tick over in their mind, working out how they are supposed to interact with you now.

I’ve seen this help with bullying in the workplace, changing the dynamic between loved ones, and even allowing unexpressed talents to shine through.

If you want to see how different you could be, book your flow session now https://bit.ly/3s2Pyc5 🙋🏼‍♀️

WE ALL DO IT..

Whether we consciously do it or not, we all have dams of varying size within us blocking our success..

Be it career, business, love, or even our creative pursuits, in side all of us is a little Beaver collecting all our trapped emotions, beliefs, pain and trauma and stacking them all together.

With these dams in place, it’s muuuch harder to be in the flow and we end up feeling stuck, stagnant, cranky, tired and generally not how we want to feel.

Healing and clearing these dams involves either:

single flow sessions - picking away individual branches to ease the pressure and start the momentum

deep flow - weekly sessions for 6 weeks to pick away enough branches, allowing the momentum to be strong enough to completely release the dam

Are you ready for some flow of your own? Bookings available online http://bit.ly/2PWjJCg

TRUTH BOMB.. Healing SHOULD be fun..

A client made this comment to me last week during their session (that I was having so much fun), and I responded with ‘of course I am! I love this!’

I love it because I realised what I see during client sessions, is your potential, your glow, your radiance, your true essence.. and it’s amazing!

And no matter what trauma and story you have, under that, is a shining light ready to burst free 💥

Releasing the trauma and past stuff SHOULD be fun too, otherwise why would we do it? Yes, we can look forward to feeling better after a session, but the actual healing is also fun and joyful, even if it is just my weird jokes 😂

I’ve heard that many people are afraid of their potential, and I agree with that, because we spend so much time NOT living our potential, we don’t know how to be any different.. it’s like me asking you to go live in Japan and speak Japanese.. fun, but scary if you don’t speak Japanese..

Anyway, the point is, healing is fun, you are amazing and don’t ever forget that!

YOU ARE NOT ALONE

One thing that as always fascinated me, is how when ever we are going through something, there will always be others going through something similar.

With my clients, there will be a run of people wanting help easing depression and anxiety, then comes some wanting help feeling more confident in themselves.

Pregnant women always come in groups too..

The thing to remember is, in those moments when you think ‘it’s just me, I’ll sort it out..’ remember that it’s not just you, it never is.. there is always someone else going through something similar, so it’s important to reach out because help is ALWAYS available..

Even if we feel like we are alone, we never are..

Xx

WHAT LIES BENEATH THE SURFACE

What we think is stressing us, often isn’t the root of the issue

What may present as anxiety when driving, is actually a fear of not being in control

When stress in a family unit, is actually energy hooks that need to be removed

When I ability to speak, is actually fear of being in the spotlight.

There are no hard and fast rules for what is actually causing stress for us, and different triggers can sometimes create the same reaction

Sometimes we don’t want to know what is beneath the surface, so we push it deep down, and put more layers into the stress.

A single flow session can help to find the starting point, to clear the surface stuff, so we can see what is actually underneath, and then begin to clear that too.

Online sessions available for when ever you want to find what is causing your stress

More common than you’d think..

There have been many a hook removed in sessions recently, and no one who had one knew they were there.

How do you know if you have one?

You’ll have random thoughts about the person

There’ll be HEAPS of tension between you (and not the good kind)

Here’s an example: wife came to see me for other things, but also mentioned lots of tension with her husband and kids. Yes, there was a hook from the husband to her..

He has a stressful job, she’s trying to change careers.. During the session it came up that the hook into her heart space was because he gets other people’s aggression all day, he ‘took it out on her’..
there was another hook around her ankles, which was because he thought he would get left behind when she finally found her dream job..

A few days after the session, she tells me that the house is peaceful, and her and her husband aren’t snappy anymore!

Energy healing it’s finest 🙌

Bookings available online, or send me a message if you want to chat further 💖

It is so much more..

It’s helping you to understand the why of what is going on, where it has come from, and how it is affecting you.

It allows you to have a conscious understanding of the issues, so you can have more conscious decision making in the future..

It is a sign of your commitment to yourself and your growth, and shows that you are ready for something better..

If you want to be an active participant in your growth, book a kinesiology session to see what’s holding you back..

https://energiahealth.com.au/work-with-me/ 😉

WHO IS NOTICING THE CHANGES IN YOU?

My client yesterday was telling me how even thought SHE didn’t feel that different, her family were noticing big changes..

She went into the water at the beach, when she usually sits on the sand..

She was ‘chilled’ in the car, when driving on the freeway makes her very anxious..

And many more little things..

All this after just one session, and whilst her main goal has not yet been achieved (changing a lifetime habit usually takes time) it is a great example of the way kinesiology works..

YOU may think nothing has happened, but that’s because you have ‘forgotten’ the old programming and are making new choices, but those around haven’t forgotten, and can witness the changes.. fantastic!

If you want to give those around you something to notice, book in for a kinesiology session 😉

Link in bio

Time for a change 🤷‍♀️

Behind the scenes..

This absolutely ah-mazing shelf was made by my husband, and is now up on the wall in my treatment room.

It houses all my personal use rollers, balms, sprays etc.

Some I’ve made myself, some are purchased from wonderful creators..

All of them, provide support to me on varying things - self love, confidence, energy clearing, energy boosting, shadow work, deity connection..

I can now look at it each morning, and feel which one to use based on my needs for the day.

Do you have a collection of products you use for self care?

It has been pointed out to me that I may need to attend ‘oils anonymous’ 🤣🤣 but I don’t care I love them all 💖💖

BALANCE AND PATIENCE

Happy spring equinox! The time of year when the day and night are equal.. in perfect balance..

This beautiful Clivia is outside my bedroom, and was the plant I used to create the Patience flower essence.. This plant took years to flower.. the ultimate lesson in patience!

At this time of year, and especially with the way the world is, we are seeing the weather warm up, we want to get outside, and there seems to be a sense of urgency to hurry up and finish winter, so we can play in the sun!

But the equinox and the flower is asking us to seek balance, have patience, balance the play with the rest.. balance the rush with the quiet, honour the night that has just started to become less..

Where in your life are you out of balance? Too many stressful emotions floating through your day, and needing a release..

What have you lost patience in? Yourself, your work, your goals?

If you need help finding your balance, you can book an appointment for kinesiology - online or in person.

www.energiahealth.com.au

CLIENT FEEDBACK

Feedback from a client who usually has in person sessions, but needed a remote session this week.

I am so honoured to be able to offer these sessions, and the impact they have on the lives of my clients.

Even after all these years, it still blows me away the power and effect of kinesiology and energy healing.

If you need help, no matter where in the world you are, or how time poor you are, help is always available!

💖

IT’S THE LITTLE THINGS

A new ritual of sorts I’ve decided to implement to have at my desk, is a tea light candle, with some herbs from a blend I made up, lit every time I’m at my desk working..

The goal is to help me feel aligned to my goals, keep me motivated, Keep my energy high so I don’t fall into the slumps that’s inevitably happen.

As you know, I’m a tax accountant part time, and this time of year is HECTIC.

I can’t even tell you how much of a difference it’s made already!

Luckily I have a lifetime supply of tea lights at home ready to be used!

And I think it goes quite nicely with my labradorite chunk and smokey quartz cluster too 💖

THE HEALING JOURNEY

With a flick of the wand, your s**t is fixed 🧚‍♀️

Wouldn’t that be amazing?!?

But instead, it’s often something that you can’t even see, unless someone points it out to you.

You may think, ‘why aren’t I getting better? Why isn’t anything improving?’

But the thing is, it is! Someone else will offer you a compliment and you don’t laugh it off..

Or you accept help on a task and just relax and allow it all to happen..

Take each day as it is.. begin where you are.. allow yourself to unfold the way you are, without all the heavy expectations you place on yourself.

Happy Friday loves!

Hit me up if you need a chat 💖

DO YOU LOVE EVERY SINGLE PART OF YOU?

Even the part that feels frustration at certain situation?

Even the part of you that doesn’t like that patch of blotchy red skin you have?

Even that part of you that wants to ignore all the bad stuff you see around you because it’s all too hard?

In my meditation today I saw all the parts of me I had forgotten to love, and there was a lot. I knew that was the case, because I have been feeling out of sorts the last few days.

Radical self love are the words that came to me..

How radical it would be to completely love yourself, even the bits that are frustrating and you’d rather ignore..

And yes, I’m totally showing my age, I couldn’t tell you the last time I heard the word radical 🤣 that wasn’t out of a cartoon 🐢

Get on that radical self love! The world definitely needs it 💖

ARE YOU THE SAME?

I’ve heard this a lot lately from clients.. feeling stuck in the same situations over and over, it sometimes feels like 1 step forward, 2 steps back.

The other day I was working with a business woman who has a cycle of feast and famine income.. bumper few months, then nothing.. then bumper period, then nothing.. repeat for five years.

First thing that came up? A block on gratitude.

But how? Gratitude is good? How do you have a block on something like this?

As it turns out, the block was because she didn’t want to have anything good, because then it could be taken away.. and this was proven to her time and time again..

Just as things were looking good, BOOM.. away it goes.

Do you manifest what you want? Or what you don’t?

LAST MINITE AVAILABILITY

Both of my appointments for tomorrow have just cancelled, so I now have both Saturday appointments available!

9am or 1030am.. let me know if you want it to be your name there..

Xx

CUSTOM BLENDS

I’m finally going to list them on my website! Most people end up with a blend after a kinesiology session, but recently I have made a quite a few for anyone!

Blends can be either 30ml spray, 25ml dropper bottle, or a roller bottle.

They will include any or all of:
🌱 herbs, resins, flowers
🌟 crystals
🌈essential or other blended oils
🌸 flower essences
🎶 singing bowls, chimes or gongs
🔮 channeled energy too.

They are made during ritual, and a full write up will be included too so you know what’s in it.

$40 inc post for the sprays or dropper bottle

$35 inc post for the roller bottle

I LOVE these, and I hope you will too!

I’LL TELL YOU A SECRET

Back in the day (2006) when I started my kinesiology training, I learned how to do distant sessions. I thought I’d never use it.

Then in 2009-2010 I had the opportunity to work with some clients who needed the distant sessions, and wow they blew my mind (and theirs)

For me as a client, I also hated the idea of having distance sessions, because I liked the experience of being in person with the practitioner.

Then I moved, and had have distance sessions (with my kinesiologist and theta healer)

Then more and more opportunities arose for me to offer online sessions, and they were proving to be pretty bloody great.

Now the rona is here, and all I can do is online sessions, and I love them!

Yes, I also can’t wait for this to be over and see people in person again, but I also not so secretly love doing online sessions!

Because, you can’t see me wearing slippers 🤣

And, because you don’t have to travel, the sessions can be recorded, energy is everywhere anyway, and these sessions can bypass more of your conscious stories and really get straight to the point.

Really, what’s not to love!

The addiction to stress is something I have seen time and time again, and definitely experienced myself.

The current covid climate, and also that we just went through such a devastating summer with bushfires, then rain events and storms, means we were already in a heightened state of stress/addiction to start with.

Social distancing means many of us have lost our usual way of de-stressing, which can be stressful in itsself! But also means we need to find alternate ways to release the stress.

Emotional addiction begins when we are raised in environments that cause an activated nervous system response.

Stress, chaos, + emotional abandonment (they tend to come as a package) cause neurotransmitters to be released + create hormonal responses within the body.

The body + mind learn these emotional states.

We have something called the homeostatic impulse that keeps us thinking + repeating familiar behavior of our past. To repeat these emotional states. This makes us feel stuck. Powerless to change. All of this is a subconscious process.

The trauma of experiencing chronic levels of these emotions makes us unable to feel other emotional states. This is why we (unconsciously) seek out the stress + chaos. We can finally FEEL.

When we experience trauma there’s a dull, numb existence. Until we are in the familiar, then we become activated. We feel again. Feeling anything, even if it’s negative, is better than feeling nothing.

Seeking relationships where we can experience emotionwal abandonment becomes all we know. We learn relationships. And if we’ve learned that we won’t be seen, heard, + connected with emotionally, we will repeat this pattern. In cycles. Addicted to our past, it becomes our future.

This is nothing to be ashamed of. It’s a misunderstood addiction that requires work to release.

Until we become conscious. Until we become aware that we are not our past, our patterns, or our coping mechanisms we needed to survive.

I’ve worked with many clients stuck in this cycle. I lived this cycle for almost my entire adult life. If I felt peace, or there wasn’t some crisis in my life, I’d feel irritated. Restless. I’d pick at my partner. I’d connect with people where I could vent, complain, + re-live stress.

For months in my future self journal I’d write “I am peace.” “Peace is safe” + I practiced this emotional state over + over again. It was awkward until my mind + body adjusted.

Have you experienced an addiction to these cycles?

HOW WILL WE LOOK BACK ON THIS CURRENT PERIOD OF TIME?

I have been wondering this.. what are we going to think about this whole world situation in 20, or even 50 years?

I’ve heard people talking about how the stresses of the current situation are triggering deeply held emotions and stories from the great depression and the world wars.

Whilst none of us were around for those times, I’m sure we’ve all heard stories from our grandparents or others talking about their experiences from those times, and we subconsciously take on those stories about scarcity, or fears around security and safety.

Now, when we are in similar situations, fearful about our health and safety, about loosing work or needing to change quickly in order to earn money, and even just our ability (or lack) to see those close to us.

It’s not at all surprising that many are feeling so anxious and fearful about what’s going on.

What can be done? well, plenty.

Next time you feel anxious or fear because of something you’ve read or heard, take a moment to ask yourself, is that your stress? Or are you taking on someone else’s?

Take a moment to do some deep breathing, and look around you to reinforce for yourself that you are safe and well.

It may be easier said than done, but my goal is to process what ever emotions come up, so that I don’t keep the stress around for years, and my kids don’t pick up on it either.

I’d love for us to look back on this in 20 years and acknowledge how crazy it was, but to not feel stressed about it.

How do you want to look back on it?

Let’s look at the positives from this situation we find ourselves in!

Kinesiology is available online, is just as effective and amazing, and you can chill in your pj’s if you’re at home, or find a secluded area if you aren’t. I’ve had many a session sitting in my car outside of work.

Massage however is different. I’m undecided at this point, because my association has advised I can continue because we are allied health, but I want to make sure everyone remains safe and well.

I will be posting updates here and on my website when things change, but just know, all is not lost.

I read the other day that UBER, Airbnb and pintrest all started during the recession of 2008. Isn’t that amazing?

My heart breaks for those out of work now, it also breaks for those whose health is affected by this virus, and for the economy and livelihoods of every single person in our country, and the world.

It is important for us to feel our emotions, and let the process, rather than bottling up. So let them out, just don’t move out with them 💕

Sorry everyone! My live didn’t want to work, but it went ahead on my Instagram so it’s there for 24hrs in stories.

I’ll try and work out how to get it downloaded and post it here too

But check it out if you want to

Www.instagram.com/energiahealth

Kinesiology and Accountant (@energiahealth) • Instagram photos and videos 388 Followers, 701 Following, 227 Posts - See Instagram photos and videos from Kinesiology and Accountant ()

YES, I am open still

In light of the current situation, I wanted to update everyone with what I’m choosing to do with the clinic.

My association (ATMS) has advised to remain open, and be extra vigilant with cleaning and disinfecting everything.

As you know, I work on my own from home, in an environment that is quite controlled.

So, I have decided to remain open in my usual capacity, for both massage and kinesiology sessions. Kinesiology is also available online as usual, if you would prefer that option.

Always happy to answer any queries or concerns you have regarding this, and bookings are available via https://energiahealth.com.au/work-with-me/

It’s a fairly stressful time for a many of us, so let’s all do our bit to stay happy and healthy whilst this situation is happening around us.

ID LOVE TO KNOW

What your actual thoughts are on getting systems up and running smoothly in your business?

What stories do you tell yourself that stops you from being financially organised?

It’s to haaaard

I don’t need it yet

I’ll just get a bookkeeper/accountant to do it

It costs too much

Ugh numbers



Let me know! Or slide into my dm’s if you want to have a chat! I’d love to chat! Not all accountants are scary I promise 😉

There, I said it..

If the data you are entering is incorrect, or not entered on time, no amount software will help.

I know I know, everyone uses XERO these days, and it leads us to believe that it is the savior of all saviors.

BUT, do you consider yourself tech savy? Do you find learning new things easy? Are you comfortable using and navigating software like this so you can find and fix errors if you spot them?

IF yes, GREAT! Because if you have an understanding of how it works, and what the issues could be, then you are well on your way to prevent them happening in the first place.

If not, get help! There’s so much training out there, you can learn the why’s and how’s of the software..

Or, talk to me, I can help get you understanding it based on your specific business needs, AND clear the mindset stuff too..

I’ve heard a lot of stories lately about how people hate numbers because of high school maths.. clear that story out so you can love your numbers 💕

As a business owner, you really should have an understanding of this stuff.. Not saying you need to be doing all the data entry, but don’t just rely on your accountant or bookkeeper to tell you how it is.

YOU are the business owner, not them after all.

NEW ON THE BLOG

Ask and ye shall receive! I asked on my Instagram stories the other day if you wanted a post explaining how being stressed is a sign of being aligned, and the answer was YES!! So here it is, have a read, I’d love to know what you think!

https://energiahealth.com.au/stress-is-a-sign-of-alignment/

As many of you know, I’m not only a kinesiologist and massage therapist, but also a chartered accountant.

I am currently working on a program to combine my accounting and kinesiology skills, to help business owners up level their business and income, but also their internal mindset and energy.

This post by Richa below is SO IMPORTANT! In my accounting work I see so many clients who don’t know their numbers, who freak out when it comes to registering and operating with GST, and wondering why if their income increased, why didn’t their profit?

THIS is what I want to help with. Learning your numbers, but also clearing the blocks and mindset stuff that keeps you operating from the same ‘I don’t know’ programs.

PSA: Just saw a post elsewhere.. where someone had 3x'd their biz revenues since last year - but ended up with the same LOSS as last year!

Yes you read that right - increased their income 300%.
300%.

And still ended up with a LOSS.

Just a reminder that every time you see numbers and "data" shared in the online business world - esp by coaches or for course testimonials - ask for the WHOLE picture! Ask what their PROFIT was.

You'll see many claims about how working with a coach / taking a course helped clients 3x / 100x their prices/income.
What they don't share - is how much of that was profit?!
And how many other courses/coaches that client has worked with in the past 5/10 years that enabled the client to get to that point.

5x their rate could mean increasing it from $10 to $50. Or from $1000 to $5000.

a 500% increase in revenue could mean increasing actual profit from $10 to $30. Or from $10000 to $300000. Or even a LOSS.

If you're a woman in business - learn to make your numbers your best friend. Learn to read the numbers - esp what they mean, behind the scenes.

I love receiving such beautiful feedback 🥰🥰 I’m so thrilled my clients are having shifts, changes and transformations from the work we do together

BALANCE - Do you believe you can have it?

There was a post in a Facebook group I’m in, asking if you believe you can have balance. Of the first 10 responses, I was the only one saying YES!

I may not have balance all the time, and the definition of balance can change from time to time, but that in no way diminishes my BELIEF that it is possible.. The responses were all along the lines of ‘no, I just to deal with one s**tstorm after another’.. sadly, if you choose that belief, that’s all you’ll experience!

Do you believe you can have balance?

WE KNOW WHAT WE NEED

Our bodies are such magical creations aren’t they!

I work with flower essences regularly, and usually make my own (though I do use Bach flower and Australian bush flower ranges too)

Anyway, this bush was at our last air bnb in NZ, and I kept wanting to sit next to it. I assumed it wanted to become an essence to work with, but I couldn’t work out what it was for

Once I worked out what the flower was, I realised I’d already made an essence with this flower, and luckily I had my laptop with me so could look it up.

Naturally, this little plant was a big sign from the universe that I am on the right track.. but I needed the confirmation, and there it was 🙌