Spar Express Forest Lake

Pick up a 5-pack of SPAR Instant Chicken or Beef Noodles for just $2 each! That's only 40c per pack! 🍜

Quick, tasty, and now more affordable than ever so grab a pack (or two!) and enjoy a quick comfort meal that hits the spot. 😋

You see our SPAR eco-friendly range with environmentally friendly products? Very thoughtful, very cutesy, very demure. 🌿🌏

Try this low effort Slow Cooker Thai Beef Curry recipe - Just set and forget! 🥩🍛

Ingredients:
1.35kg boneless beef chuck roast, diced
50g red curry paste
350g coconut milk
120g peanut butter
2 tbsp soy sauce
190ml beef stock
2 tbsp honey
125g sugar snap peas, trimmed
1 red pepper, sliced
2 tsp fresh ginger, minced
1 tsp salt
1 tsp pepper
Optional: fresh coriander

Instructions:
Season the beef with salt and pepper, then transfer it to a slow cooker along with the red pepper slices.

In a medium bowl, whisk together the red curry paste, peanut butter, coconut milk, honey, soy sauce, beef stock, and ginger. Pour this mixture over the beef in the slow cooker.

Cover and cook on low for 7-8 hours, until the meat is tender.

Stir in the sugar snap peas. Cover and cook on low for an additional 40-60 minutes, until the peas are crisp-tender.

Stir in the fresh coriander just before serving.

Spoil your dog with SPAR's new treats! Find them in store and make every day a treat day for your furry friend 🐶🦴

Save with our Payless Everyday!

Take advantage of our Payless Everyday deals!

Soft, spiced, and simply irresistible... Grab these Hot Cross Buns in store today!

Products may vary from store to store.

💰💵🎉 Get excited, SPARTY TIME is here! 🎉💵💰

WIN A SHARE OF $30,000 IN PRIZES!

Simply purchase any 3 products from any of the participating brands in a single transaction and enter your details using the QR code or link below for your chance to win!

Enter here:
https://woobox.com/u55xyd

The Promotion commences from 30th August 2023 to 3rd October 2023. For more information and full terms & conditions please visit: https://www.spar.com.au/spartytime2023

Get more bang for your buck with our half-price SPARtacular sale! With so many great deals to choose from, you'll save big on your weekly grocery shop 🛒

Specials available while stocks last during the promotional period from Wednesday 24th May until Tuesday 30th May 2023.

WEEKLY SPECIALS

PLENTY MORE SPECIALS IN-STORE!!!

WE HOPE TO SEE YOU IN STORE TO GRAB A SUPER DEAL.

Valid until Tuesday 30th May only, while stocks last.

Happy Mother's day to all the most amazing mom in the world!

🍋🍊New fresh fruits and vegetables come in this week🍅🍌🥑

Try out this week's Vegan recipe ... Creamy Avocado Pasta 🥑

EGG COOKING TIME GUIDE

In the memory of all the brave men and heroes we lost. Lest we forget.

COME IN THIS WEEK AND GRAB SOME OF OUR AMAZING WEEKLY SPEACIAL

🍇red seedless grapes
🍎 Apples
🥑 Avocados
🍌 Bananas
🍅 Tomatoes
🥔 Potatoes crushed
🧅 Onions
🥒 Cucumbers
🍊 Oanges
🍋 Lemon

PLENTY MORE SPECIALS IN-STORE!!!
WE HOPE TO SEE YOU IN STORE!

New ice cream from Spar