Sarah Asbury

My mother being the biggest supporter I know ❤️‍🔥❤️‍🔥❤️‍🔥She rocking the merchandise!!

I will be back into pts this week with morning and afternoon availability.

Book in your 1:1 session or update a 6 week program 💪🏼💪🏼

I have the best team ever looking after me!! This week I got some horrific news from a CT scan that I have a 5cmx3cm Arachnoid Cyst on the brain. Still very early stages and waiting to hear the news of what happens next. It is very scary but I am loved by my friends and family 🩷🩷

I will be taking a step back from PT until I have some answers. Thank you for your patience xx

Get in fast 💨

I still have 1 month left of deals for online 6 week and 12 week programs❕❕❕

For as little as $5️⃣0️⃣

Book now 📲 https://www.asfitcoaching.com/appointments

Hope everyone is chasing goals this year❗️

Are you after some extra guidance on how to plan your training❓

Looking to plan your splits more efficiently❓

Not seeing results❓

Book in for a program with me to help assist you with your goals 🙌🏼

📣Announcement 📣

For the months of March & April I’m doing 6 week & 12 week training programs at a discounted rate‼️‼️

Get in contact with me via 💻 email or 📱phone

Click the link below to my website and book in one today⬇️⬇️⬇️

https://www.asfitcoaching.com/

Who is ready for a 2024 deal❓❓
Would you be interested in a 1:1 personal training sessions for 45 minutes for a discounted price for the next couple of months??
Get in contact with me today and book 📖

Who is ready to make some changes happen this year??

- looking to get stronger
- looking to feel more confident in the gym
- needs motivation with their training structure
- looking to lose weight

Book in with me for a consult and let’s discuss how we can make these goals of yours be accomplished ‼️

My books are open for personal training sessions and programs 🔆🔆

Loved seeing my beautiful family supporting me in my merchandise 🤍🤍🤍

Hope everyone had a wonderful Christmas and New Years xx

I am back early from holidays and my books are open for PT’s and programs.

Click and book via my website https://www.asfitcoaching.com

Love seeing my beautiful clients in my OG 2023 AsFit shirts 🫶🏻🫶🏻

Ps these come in a baby blue colour.

Check out my website to see what else we have available ⬇️⬇️

https://www.asfitcoaching.com/store

Hi Team Meet Larni 👋👋

I have enjoyed personal training sessions x 3 a week for 6 weeks with Sarah. She’s really fun and pushes me really hard. I have learn’t how to do a deadlift properly. I have also learn’t how to do barbell bench press. I have really surprised myself with the weight I been doing in the gym.

My current goal is to get a muscle up without the band! 💪🏼💪🏼

I look forward to continuing my sessions with Sarah in the new year. 👌🏼👌🏼

Larni 🫶🏻

Reminder to grab yourself some merch 🫶🏻
Click over to my website store and we have variety of products for offer.

Hey guys 🥰

Christmas is just around the corner and I just wanted to reminder you all I will be on holidays from the 15th December to the 15th January 2024. 🏝️⛱️🏄🏽‍♀️

Reminder to use my code ASFIT2024 for $$$ off your bookings in the new year. Valid until the 1st of January 2024. Happy booking and see you all in the new year 🥰🎈💕

These young ladies have just finished their 6 week block, 3 x a week personal training sessions with me! Couldn’t be any prouder of them 💪🏼🫶🏻

They learned a tremendous amount training with me in the gym. Learning how to lift safely, correct form, how to warm up properly and how to have fun training with your best friend who motivates you in a new space. 💕💕

If you are thinking more about wanting to train with your bestie please reach out to me.

I would love to have you be apart of the AsFit team 😆😆

My crew on Saturday absolutely killed it!!

Last boot camp class for the year 😓

Have a lovely Christmas 🎄 🎅🏽☃️🎁

See you all in the new year 🙌🏼🙌🏼

Sale Alert 🚨

Due to demand in the 2024 New Year all
Personal Training and Program prices will be increasing by $5. Get in now and book your New Year sessions in advance with this 10% of code for all my beautiful clients. This code will be available to use for the rest of December and you may book in as many sessions as you would like next year, so lock it in now!

Enjoy 10% Off with code ASFIT10
Valid until December 31

Reminder to wear something Christmas themed to class on Saturday 🎄🦘🫎🎁🎅🏽☃️🦃🐫

I have something special installed for you guys xo

See you all at 8am Saturday 🥰

Count down is on now for Christmas 🎅🏽

One ☝️ more week of boot camps for the Saturday crew 💕

Hope to see you all xo

The silly season is fast approaching 🎅🏽🦌🎁🎄☃️

Skipping into Monday 💚💚

Reminder it’s only 29 sleeps until Christmas 🎄

Get in as many classes and training sessions as you can before the new year xx

Boot camp class getting busy before summer 🔅

Come down and join us!

Be apart of a great community, meet new people and push yourself.

30 more days until Xmas 🎅🏽 🧑‍🎄🦌🎄☃️🎁

How many more classes can you get in before then??

Ian getting excited for class on Saturday 💪🏼🏋🏾‍♀️

Don’t forget to book in Saturday

See you all there 👋👋

Barney my number 1 supporter catching a glimpse of my zip up merch.
This zip up jumper is available online 🤗🤗

Attention all trainers 🤎🤎

Looking for an oversized shirt or crop tee to train in, I got you covered 💕💕

Run don’t walk 🏃🏽‍♀️🏃🏽‍♀️

Limited edition OG23 colours are selling fast🥵

Grab ahold of our latest merch❕❕

Check out the website to be apart of the AsFit team xx

Come and be apart of our bootcamp team 💪🏼
Mixed variety of equipment, exercises, fun and laughs 🤎🤎

Here is just a quick sneak peak of what we get up to on an early morning Saturday ☀️☀️

Needing some help with planning what you’re doing in the gym??
I’m here to help you achieve your goals in exactly that!!
Let’s chat and I can write you up a specialised program just for you 🪴🪴

Looking for the extra push in motivation, send me a message to arrange a consult ☺️☺️
I still have availability in my schedule before the silly season.

Liking for a fun class to join?
Come and join me on Saturday’s at Impact Gym 💪🏼🏋🏾‍♀️💕
Fun bootcamp classes for all levels of fitness!!