SFP by SFP
Specialised Fitness &Pilates
Reformer Pilates 1:1, 2:1, Small group reformer/ mat classes, Group ma Specialised Fitness & Pilates by Steph Frances Paladin
Feeling like a real life princess thanks to all my incredible and talented suppliers🥰
Can we go back and do this all again please 🥂
Hair
Makeup
Dress
Flower
Hotel
Robe/ slip
Earrings
Ceremony Shoes
Saving shoes
Photographer
Videographer
💍12.12.21💍
Two postponements, three dates and multiple lockdowns. We finally got here and boy it was worth the wait, best day of my life ❤️
My always, my forever, my husband🤵🏽♂️
One. Day. At. A. Time.
The fitness industry will be enjoying freedom day one day soon… Monday 8th November couldn’t come any sooner. Cannot wait to see all my beautiful people back in the studio. I think I’ll be crying happy tears as I watch the first class walk through the door 🥺
Things are going to be a little different when returning this time around but I have faith that everyone’s kindness and understanding will help keep this process smooth and painless. Here’s to getting our physical and mental health back on track with the movement we love with the people we share this passion with! See you soon Sixtwo Fam xx
It’s been a long 7 days (77 to be exact for this lockdown and close to 365days in total since the start of the pandemic 😱)
We are slowly on our way out ☺️
I can’t wait to make my way back into the studio with my incredible team and introduce everyone to our two new trainers (who where actually meant to make their debut just before we went into our 77 day lockdown 😢)
On that note, with the addition of our amazing new HOT studio we are looking to add a few more superstars to the team.
More info to come this week so keep your eyes peeled on socials. If you or someone you know passionate about Pilates and/ or Yoga, wants to be part of an incredible team and a rapidly growing business I want to hear from you!
Not long now!!!
🍃Just outside doing what I love, at the place I love, with the people I love. Very grateful for those little wins. Hopefully we are on track to be back in the studio early November 🤞🏼🍀🤞🏼
Don’t be fooled by the insta pretty photo..
Last week was a tough week for me personally with a few things going on, something I will share with time. Then boom, lockdown announced. Deadline is 12hrs 👍🏼 This is a little how my last few days have been...
Day 1 of lockdown- shocked, numb, confused, survival mode, slightly frantic
Day 2 of lockdown- f*ck this s**t, I’m over everything, red wine, pizza, binge watch Netflix until 3am
Day 3 of lockdown- slept in until 12.30pm, didn’t leave the house for a walk until 4pm, microwave dinner, couch potato, flat, really really flat
This s**t is hard, emotionally it’s a lot to manage, mentally I’m confused, physically I’m numb. “This will pass” but these words don’t make the feels any easier. Remember to honour how your feeling each day, because no two days are the same.
Try not to worry about what you can’t control, focus on the thing you can and that how you treat yourself! Tomorrow’s a new day 🙄
Doors to yoga bliss
Opening Monday 22nd March, book now branded app or through our website www.sixtwopilates.com.au
Kicking off Monday morning with me for 7am Mat Pilates
9.30am Yoga Flow
See you in the studio 💕🧘🏽♀️
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