Yoga with Kaizel

🪷
4. Acceptance. See things as they are in the present, without resisting the flow of life. INVERSION POSE

Even looking at the world in different perspective gives a better view of life. 🥰

HOSTS



Spectacular sponsor
(WW)

3. Surrender. Accept things as they are and let they be effortlessly. HIP OPENER

Being in a quiet place provides a safe space for me to surrender all my thoughts and emotions. 🙏

HOSTS




Spectacular sponsor
(WW)

🪷Daily pose
2. Trust. Develop trust within yourself and your feelings. HEART OPENER

Exactly what I need. I commit to practice cultivating strength in my heart, to be able to accept and trust.

HOSTS




Spectacular sponsor
(WW)

🪷
1. Don’t judge. Be an impartial witness to your own experiences. MEDITATIVE POSE ✅️

Just observe. Be an observer of your own thoughts. 🙏

HOSTS




Spectacular sponsor
(WW)

📍Imlil Morocco

Too cold to practise Yoga outdoor but the experience of making a tajine and dine out overviewing this gorgeous scenery is so special and memorable.

Thank you for always coming up with this plan. ❤️

My is always cooperating knowing that he enjoys outdoor activities in any kind of weather. ❤️


🇲🇦

Hosts:
.hee .christine
Sponsored by

Day 4: Show gratitude for all that you have- any humble pose or warrior pose

Grateful for this life - experiencing freedom, being present with my own family, exploring the world, it's culture, the people and food 🥰✈️👨‍👩‍👧🌏🙏

January 19-23

Hosts:
.heechristine

Sponsored by

Day 3: Commit to daily practice - any arm balance

January 19-23

Hosts:
.heechristine

Sponsored by

✅️ Day 2: Set some yoga goals - any inversion

My goal is to consistently practice Yoga anytime anywhere, despite of business in mom life.

January 19-23

Hosts: .hee .christine

Sponsored by

Day 1: Open your heart to the New Year- any heart opener ✅️

Arrived in this quiet town of Mirleft with its breathtaking views. How beautiful mother earth is. Grateful to be here amd now.

Getting interested in the Path of Yoga 🥰😁👍

There are still moments where i can sit in peace and observe the surroundings despite of my busy mom and partner life 😁

🌿 Day 08 - brighten your day with any favourite pose

Dancer pose is always been my favourite. 🌿

Hosts:
m.yoga

Sponsors:
+

🌿 Day 07 - brighten your day with any balance pose

Balancing is quite challenging - when my mind is clear my body becomes at ease to find stability. 🌿

Hosts:
m.yoga

Sponsors:
+

🌿 Day 06 - brighten your day with any seated pose

Cultivating focus and concentration with Kali Mudra on lotus pose. 🙏

Hosts:
m.yoga

Sponsors:
+

🌿 Day 03 - brighten your day with any twist
My back really feels good after twist poses.

Hosts:
m.yoga

Sponsors:
+

🌿 Day 02 - Hip Opener
These are my two favourites... I feel all the tension in my hips, releasing it would really brighten my day 😊😁

Hosts:
m.yoga

Sponsors:
+

🌿 Day 01 - brighten your day with any heart-opener
Opening my heart to positivity and kicking the negativity will truly brighten up my day. 😊👍

Hosts:
m.yoga

Sponsors:
+

"What the human eye sees is an illusion of what is real. The black and white image transforms illusions into another reality."

- Ruth Bernhard

I chose a pose with anjali mudra to honour and celebrate this moment of peace and calm in my heart. ❤️🙏


Day 5 PEACE
🩷Hosts:


🩷Sponsor:

Health matters, so I practice Yoga to move, breathe, stay connected with my body. The breath gives life to the whole system. It clears my mind, it opens my heart and allowing myself to heal and regain energy. 🙏❤️


Day 4 HEALTH
🩷Hosts:


🩷Sponsor:

Day 3
🩷Hosts:


🩷Sponsor:

Giving myself some "alone" time is truly healing for my heart. This loving energy really helps my self in times of stress and mood swings.

Practicing Yoga outdoor makes my heart full of loving energy.


Day 1 Love
🩷Hosts:


🩷Sponsor:

I observe what is around me.

My eyes are amazed of how beautiful the world is. Feeling contented.

Being thankful for everything.

Being present everyday.

📍Essaouira Morocco

Nothing is more calming when i feel i am in safe space - home.

-
DAY 7 ARM BALANCE
Nov.19-25

Hosts :







Sponsored by : .aeca

Truly calming my mind and body. 🙏

- DAY5 FOLD
Nov.19-25

Hosts :







Sponsored by : .aeca

How calming it is to feel that the sun's energy is directly on my face when I did this twist. 😁

- DAY4 TWIST
Nov.19-25

Hosts :







Sponsored by : .aeca

Calm and strength being powered by breath of life. 😊

- DAY3 CORE
Nov.19-25

Hosts :







Sponsored by : .aeca

Finding calm with a little fun opening my lower body with this chosen inversion.

Hope you find peace today 🙏

- DAY2 INVERSION
Nov.19-25

Hosts :







Sponsored by : .aeca