Plus Space

Starting the new year with some exciting classes and workshops.
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Sal from FLOWSTATE |Mind•Breath•Motion|] is offering her breath work classes back in the space from the 10th January! There are two free trial sessions available for you to give it a go.
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Breath work is nothing short of life changing and having a consistent practice is vital for overall health, daily productivity, exercise performance, stress, anxiety and sleep management.
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Come along and enjoy a 30 minute introduction to functional breath training followed by a 60 minute breath class.
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🌬 10th January 5-630pm
🌬 13th January 5-6:30pm
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Booking essential via link in FLOWSTATE |Mind•Breath•Motion|] bio

We’ve had quite the year at +space…
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It was our first year as the new team with Vince by our side.
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We said goodbye to our first home in Kirra and reloaded to a beautiful new space in Coolangatta.
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We turned a long narrow run down space into the most beautiful, functional co working wellness space.
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We went from 3 hireable spaces to 5!
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We said goodbye to much loved practitioners as they evolved.
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We welcomed so incredible, like minded practitioners and collaborators.
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We had a bit of a rebrand and finally got a big sign above the space!
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We survived restrictions and lockdowns and watched the most incredible community gather around us.
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It’s been quite the year of changes and now we have found our feet again in our new home, we are beyond excited for the year ahead.
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Happy New Year to our wonderful community.
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May your year be filled with good vibes and exciting opportunities!
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Vince, Lisa, Andy (& Leila)
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We are so thrilled to bring together a range of wonderful wellness practitioners each growing their unique business in our collaborative wellness boutique.
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It’s been a fun couple of months relocating and creating our new space with crazy border closures thrown into the mix. But it has been worth the ride seeing the new energy of our 2.0 space and the incredible practitioners it has attracted.
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We have some other incredible practitioners jointing the space including an Ayurvedic treatment practitioner and holistic doctor. We have workshops back up and running and exciting things planned for the new year including classes and more.
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So swipe across to check out our current practitioners and keep your eyes peeled for what’s to come ✨
studio

Do you have trouble feeling relaxed and control your breath whilse surfing? You may be interested in the course running on Sunday.
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"Breath holding to stress the body will build resilience and make you better able to cope when things get tough" Atomic Focus
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There are 3 spots left for the Surf Survival Ocean Confidence Course. Learn to hold your breath for longer and cope with stressful situations in the ocean and in life.
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7th November
Plus Space Coolangatta and Palm Beach Pool
8.30am-3pm
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Bookings via website 🌊 check our stories for the link!

Treatment space
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Out comfortable and cosy treatment space is home of
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Jesse is available Monday & Thursday by appointment. Head over to to book a treatment 💫

Workshop space ▫️

Our studio space is perfect for workshops. Beautiful atmosphere, comfortable mats, projection facilities, air conditioning and natural light.

In the heart of Coolangatta and a stones throw from the beach.

DM for our space hire information

Consultation space
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Hireable space with warm lighting, a comfortable couch and a desk for working.
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Ideal for psychologists, nutritionists, naturopaths, hypno therapists and more.
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Make it yours… DM for more information.

Ps. We now have 4 purpose built hireable spaces
▫️ studio space
▫️ consultation space
▫️ treatment space
▫️ treatment/ consultation space

Coolangatta is essential

Coolangatta community funded ad campaign calling for support | Today Show Australia Residents and businesses owners of the Queensland border town of Coolangatta have created a community-funded ad to get Queenslanders down to the town. Subscr...

We’re saying our final goodbye to the beautiful kirra chapter and taking a couple of weeks to transform the new space….
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Keep your eyes peeled for more ✨

We’re moving south… but just around the corner.
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Still a stones throw from the beach but a new and exciting boutique space.
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Watch this space … ✨

We’ve found a new home!!

It’s official. We’ve signed some paper and picked up the keys 🔑✨

We are so excited for chapter two. Keep your eyes peeled for more…

It is with great sadness that we have to say goodbye to our beautiful beachside space to make way for yet another development.
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But with a crazy upheaval comes exciting space to grow and evolve. So it’s bye for now… (Sunday 11 July) but not for long.
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We have been desperately working to find a space that will offer more exciting opportunities moving into the future.
We are thrilled to have some of our incredible practitioners moving alongside us and sad to say goodbye to others.
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We will be sharing all our updates on the ‘gram so keep your eyes peeled for updates on 2.0.
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And from the bottom of our heart, we want to thank every single one of you who were part of our community and made plus space one helluva space!
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Big love! The +space team x

BREATH FLOW & ICE BATH WORKSHOP
Sunday 20 June
with Sal Howe from
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Create skills to deal with stress
Understand your own breathing patterns
Develop positive functional breathing habits
Increase energy
Improve lung vitality
Boost mental focus
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🧊 Bookings via link in bio 🧊

Yoga at +space
with
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Boheme yin yoga classes at +space
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A slow and steady practice where the magic of your body comes to life.
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Holding each pose for 3-5 minutes allowing your body to fall into a comfortable state while increasing flexibility and circulation through a passive nourishing practice.
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A perfect place to balance the busyness of life and power of your other physical practices by giving back to you.
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You will leave this class feeling soothed, nurtured and whole.
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Bookings via mind body app ✨ Boheme and body kirra studio

Our treatment space is home to some incredible practitioners who offer a range of treatments from massage to kinesiology, reiki to dry needling.
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View our highlights to get in touch with practitioners or visit our website.

Surf survival for women with
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Sunday 28th March
9:30am - 2pm
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Details over on website. Link in bio!

Whole mama circle
💫This Saturday 13th March
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We are so excited to be bringing back in 2021 your monthly space to refill your cup, with our Whole Mumma Circle with Allie
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A joyful whole mummas circle celebrating and reigniting all that we are.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Reignite the spark of your passions, your joys, your true spirit.. Your ness.. all those wonderful things about you that you may have lost a bit along the way when you became a Mumma.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Fall in love with life again. Fall in love with YOU again. You deserve it.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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This uplifting and whole hearted afternoon includes⠀⠀⠀⠀⠀⠀⠀⠀⠀
+ Connection ceremony⠀⠀⠀⠀⠀⠀⠀⠀⠀
+ Gentle heart opening movement medicine⠀⠀⠀⠀⠀⠀⠀⠀⠀
+ Relaxing yoga nidra to rest and restore our nervous systems⠀⠀⠀⠀⠀⠀⠀⠀⠀
+ Clarity journal exercise to rediscover yourself and your passions and how to bring that into your Mumma self⠀⠀⠀⠀⠀⠀⠀⠀⠀
+ Connecting, chatting and sharing like old friends over yummy raw vegan bliss balls and delicious herbal tea.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Tickets Available via page or website bohemeandbody.com.au

Breath Flow & Ice Bath coming up!!
6th March
10:30am - 1:30pm with
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&
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Weekly breath flow classes every Monday at 5pm
Sal takes you through a transformative hour of breath work training.
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Come and experience something special and transformative.
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Bookings essential for both via Flowstate website.
🌬Link in bio

Breath Flow Class
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Every Monday at 5pm
Sal Howe from takes you through a transformative hour of breath work training.
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Come and experience something special and transformative.
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Bookings essential via Flowstate website.
🌬Link in bio