OKfitness

🔥💥 Last week was Ground and MetaPWR Pound Workout, and today we absolutely crushed it with the Metafit Eruption Workout—LEG DAY! 💪🔥

You guys are AMAZING, AMAZING!!! 🌟

Thank you for getting out of bed early on a Saturday morning and bringing your passion, whether it’s to get fit, lose weight, or make new friends. 🤝 We’re all here, motivating each other and making every workout count! 💥💪

See you guys again next weekend! 🙌

✨ Absolutely love Saturday class!

🙌 Thank you everyone for joining me this morning for the Metafit Eruption Workout. It was a short workout, but it was 🔥 hard—everyone was out of breath until the last second!

💪 I feel so proud of everyone at that moment.

🚀 See you next week for MetaPWR!!

Who doesn’t love MetaPWR? 💪

Everyone from last Saturday’s class loved it!

The exercises were straightforward, but by round 3, it got tough with the mountain climbers as a power play before and after each round.

Everyone stayed focused on technique instead of just counting reps—great job, everyone! 👏

Next Saturday will feature a new Metafit workout!

It’s a quick one, but it’s a real leg burner.

That’s all I can say for now… 🔥 Don’t miss it!

Remember to bring your yoga mat, towel, and water. 🧘‍♀️🧴💦

Join us every Saturday at 8:05 AM at the Recreation Centre Palmerston.

See you there!

🔥 Last Saturday: MetaPWR Close Out Workout 🔥

Today: Metafit Hypnosis Workout 🔥✨

You can’t ask for a better combination—the best of both worlds! 🌟

You all are amazing! 🙌

You got up early, committed to fitness, and powered through those challenging workouts. It was tough, but you did it! 💪

Let’s keep that momentum going! 💥

See you at 8:05 AM at the Recreation Centre Palmerston for another incredible session. 🌟

🎉🔊 THIS IS NOT A DRILL, GET ACTIVE IS BACK! 🎉🔊

🏘 NEW LOCATION
📆 NEW DAY
⏰ NEW TIME

Get Ready to Groove, Move and Dance your Heart Out!

✴️✴️✴️
Get Active with DJ ZUMBA
WEDNESDAY 6:00pm at SWELL PALMERSTON

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Mark your Calendars for these Dates:
07/08, 14/08, 21/08, 28/08, 04/09, 11/09, 18/09, and 25/09

💥CLASSES ARE FREE💥
💥CLASSES ARE FREE💥
💥CLASSES ARE FREE💥

🎟🎟🎟
We have made booking easier! You no longer need a booking code. Just select the new class schedule "GET ACTIVE" and the class will be FREE.

UPDATE:
Booking will open every THURSDAY at 6:00pm in the evening.

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To secure your spot, simply head over to our socials:
🔹 Facebook: Ur Fitness DJ
🔹 Instagram: www.instagram.com/UrFitnessDJ
🔹 Website: www.UrFitnessDJ.com.au

⚠️⚠️⚠️
SPOTS ARE LIMITED
Book your spot as soon as the booking opens.
Once the class is FULL, we won't be accepting walk-ins.

🍂🍂🍂
🧡🧡🧡
Spread the Word, Tag your Workout Buddies!
Let's DANCE, Let's GET ACTIVE, Let's ZUMBA!

See you tomorrow!!!!

🌟 Rise and Shine, Fitness Warriors! 🌟

It’s been a bit chilly lately, but your dedication to getting out of bed for an early fix of fitness is truly inspiring. You should all be very proud of yourselves! 🏋️‍♂️💪

Today, I want to dedicate this post to our amazing Widdy! 🌟

Since January 24th, Widdy has not missed a single class! She takes on back-to-back sessions, starting with the Metafit Hypnosis Workout and then diving straight into Zumba with UR Fitness DJ. 🎶🕺

Widdy set a goal: to get fit for the 125 km Larapinta Trail, and her commitment is nothing short of extraordinary.

Let’s give her a huge round of applause! 👏👏👏

Good luck to Widdy on her adventure! 🏞️🌄

Keep pushing, everyone! Let’s crush those goals together. 💥

See you all this Saturday for a Metapwr session at 8:05 AM at the Recreation Centre Palmerston!

It is so great to have you back, we missed you!!! 🥰

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« • THIS WEEK in UR FITNESS DJ • »
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Zumba with your most LOVED BOYS!
➡️ Monday | 22 July 2024 | 6:15pm
📍 Harmony Hall, Malak
💯💯💯
Never waste another chance to dance!
Everyone is WELCOME, let's PARTY!
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Book your spot through these platforms.
Website: www.UrFitnessDJ.com.au
Facebook: Ur Fitness DJ
Instagram: www.instagram.com/UrFitnessDJ
❤️❤️❤️
Zumba is our Love Language
Keep Dancing! Lets ZUMBA!

Can’t wait to see you guys on Monday, we all miss you!!! 🥰

𝗨𝗥 𝗙𝗜𝗧𝗡𝗘𝗦𝗦 𝗗𝗝 𝗶𝘀 𝗕𝗔𝗖𝗞!

We’re thrilled to be back and ready to pump up the dance floor.

A massive shoutout to OKfitness with Oley and Zumba Sistas Darwin with Roshini and Sharmini for stepping in and keeping the party going while we were away. Your support means the world to us!

And guess what? We’ve got some exciting news coming your way soon! Stay tuned for more details!

See you at our first class on Monday, 22 July 2024 at 6:15 PM at Harmony Hall, Malak!

🔥 Ready to Transform Your Fitness Routine? 🔥

Join me every Saturday for the revolutionary Metafit Hypnosis Workout at the Recreation Centre Palmerston! 🏋️‍♂️ And guess what? The class is absolutely FREE! 🎉

Class kicks off at 8:05 AM sharp, so be sure to arrive 5 minutes early to get set up and hyped up! 🚀

🌟 What to Bring:

• Your yoga mat or towel 🧘‍♂️
• A water bottle to stay hydrated 💧
• Your unstoppable energy! 💥

Don’t miss out on this electrifying workout experience! Let’s smash those fitness goals together! 💪

See you there!

🚨 Important Announcement 🚨

Hi everyone,

Please note that there will be ❌ no class this Saturday, July 13, 2024 ❌. I apologize for any inconvenience this may cause.

However, I would love for you to join me for a fun Zumba session at Mother Teresa Catholic Primary School in Zuccoli at 9am! 💃🎉 Let’s keep the energy high and the vibes positive!

Thank you for your understanding and I hope to see you there! 🙏

New Location Alert for Metafit Workout!

Exciting news! This weekend only, our Metafit session will be held at:

Gray Community Hall
Cnr of Essington Ave and Victoria Dr
Gray, NT 0830

Class kicks off at 8:05 am sharp, so arrive a few minutes early to set up and get pumped!

The best part?

It won't cost you a dime – classes are FREE!

Just bring along your yoga mat or towel, and don't forget to hydrate with your trusty water bottle.

See you there!

✨ What another amazing MetaPWR!! ✨

🔥 Everyone loved the MetaPWR Vibe Workout. 🔥

✅ Technique and form were all there.

💪 Power play was a challenging squat with the last equipment at the last station. Some equipment was light, others were heavy, but you guys pushed through it. 💪

📅 See you next week for a new Metafit Workout!

You guys are incredible! 🌟 Two weeks back-to-back of Metafit 1 Minute Warning Workout!! 💪🔥

• Round 1: Easy! ✅
• Round 2: We got this!! 🙌
• Round 3: The longest 1 minute ever- every second counts!!! ⏳

You guys crushed it, the longest 1 minute!! 🏆💥

See you next week for an epic new workout!!! 💯

Thanks everyone, we did have some laugher this morning!!! 😆 🥰

🔥🔥🔥
Super Saturday Sesh with OKfitness!
You guys ROCKED it all the way!
Thank you so much for joining Oley this morning
😍😍😍
See you all again on SATURDAY!
This time its Zumba Sistas Turn to Party!
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Book your spot through these platforms:
🌐 Website: www.UrFitnessDJ.com.au
📘 Facebook: www.facebook.com/UrFitnessDJ
📸 Instagram: www.instagram.com/UrFitnessDJ
❤️❤️❤️
Zumba is our Love Language
Keep Dancing! Lets ZUMBA!

📢In Case You Missed It!📢
👉FREE Class This Saturday!👈
To show our gratitude for your incredible support in the Get Active Program, we're offering a FREE class this Saturday, 8 June 2024! 🎉
🎟🎟🎟
At checkout, use CODE below to grab your FREE SPORT
🎁 EUROPE 🎁
🎁 EUROPE 🎁
🎁 EUROPE 🎁
Head to our socials to book your spot:
🔹 Facebook: www.facebook.com/UrFitnessDJ
🔹 Instagram: www.instagram.com/UrFitnessDJ
🔹 Website: www.UrFitnessDJ.com.au
Thank you for being an amazing part of DJ CREW! 🙌💪

💪 Everyone looked so strong at last Saturday’s MetaPWR Savage Workout! 💪

The favorite equipment was the battle rope, and as the anchor on the other end, I could feel the power coming through.

Great work everyone! 🙌

See you all next weekend, same place and time. ⏰

For those heading to the Zumba class at Mother Teresa Catholic Primary School, I’ll make sure we finish early so you can get there on time. 🕒

Thank you all for joining me last weekend! 👏

🔥 It’s been a while since we’ve done MetaPWR, but we’re back with a bang! 🔥

Tomorrow’s workout is called the Savage MetaPWR Workout.

💪 Join us every Saturday at the Recreation Centre Palmerston for a sweat-inducing session that’ll leave you feeling unstoppable. 🏋️‍♂️

Class kicks off at 8:05 am sharp, so arrive a few minutes early to set up and get pumped! ⏰

The best part? It won’t cost you a dime – classes are FREE! 🎉

Just bring along your yoga mat or towel, and don’t forget to hydrate with your trusty water bottle. 💦

Don’t miss out! Drop me a message if you’ll be joining us. 📩

Thank you to everyone who joined the Metefit Black Marlin Workout this morning!

It was fantastic to see so many passionate fitness enthusiasts coming together and having fun.

Everyone's energy and smiles made it a great experience.

You all were amazing!

See you again next week! 💪😊

🔥🔥🔥
Party People let me hear you say YEAH!!!!!!
Another Super Saturday Sesh with our Crew.
Thank you so much for joining us today.
💻💻💻
See you all on MONDAY!
Book your spot through these platforms.
Website: www.UrFitnessDJ.com.au
Facebook: www.facebook.com/UrFitnessDJ
Instagram: www.instagram.com/UrFitnessDJ
❤️❤️❤️
Zumba is our Love Language.
Keep Dancing!

🚨 **New Location Alert for Metafit Workout!** 🚨

🌟 Exciting news! This weekend, our Metafit session will be held at a new outdoor location:

📍 **Location:** Joan Fejo Park, Rosebery
🕒 **Time:** Starting at 8:05 am

Join us for an invigorating workout session surrounded by nature and fresh air! Plus, it finishes just in time for those who want to head over to DJ Crew's Zumba Class at Mother Teresa Catholic Primary School.

See you there! 💪🌳

🌟 **Metafit Force 10 Workout** 🌟

Date: May 4, 2024

"May the force be with you.." 💪

We tackled the Metafit Force 10 Workout yesterday, and wow, what a session it was!

Working through exercises in random order kept us on our toes, but you all powered through with determination and grit.

And that finisher?

Four rounds of Explosive Jack!

It was tough, but you gave it your all!

You guys are amazing!

Can't wait to do it all over again next session.

Let's keep pushing our limits together! 💥💫

🔥🚀 Embark on an exhilarating journey through the Metafit Thunder Matrix Workout!

A symphony of squats, lunges, and push-ups that will ignite your senses and push your limits beyond measure.

Kudos to everyone for mastering every movement with precision and dedication.

In those final moments of round three, we dug deep, fueled by sheer determination, and conquered together as a united force.

Let's revel in our achievements and the unwavering support we share.

Until next week, when we conquer new heights together with another awe-inspiring workout! 💪👏

Last Saturday's Metafit Thunder matrix workout was fantastic!

Let's do it again this Saturday.

We'll be adding one exercise and then taking one out, all in just three rounds.

Who's in?

PM me to join the fun!


🎉 Ready to take on another round of fitness!

Join us every Saturday at the Recreation Centre Palmerston for a sweat-inducing session that'll leave you feeling
unstoppable. 🏋️‍♂️

Class kicks off at 8:05 am sharp, so arrive a few minutes early to set up and get pumped!

The best part?

It won't cost you a dime – classes are FREE!

Just bring along your yoga mat or towel, and don't forget to hydrate with your trusty water bottle.

Together, we'll smash those fitness goals and have a blast doing it.

Let's do this! 💪

🔥 Get ready to crush it in our next class! 🔥

Hey everyone!
I'm super excited for our next class coming up.

We've got an amazing workout planned that's guaranteed to get your heart pumping and your muscles burning.

We'll be diving into the Metafit Thunder Matrix workout, a high-intensity session designed to push you to your limits and beyond.

Whether you're a seasoned pro or just starting out, there's something for everyone in this session.

Join us every Saturday at the Recreation Centre Palmerston for a sweat-inducing session that'll leave you feeling unstoppable. 🏋️‍♂️

Class kicks off at 8:05 am sharp, so arrive a few minutes early to set up and get pumped!

The best part?

It won't cost you a dime – classes are FREE!

Just bring along your yoga mat or towel, and don't forget to hydrate with your trusty water bottle.

Don't miss out!

Drop me a message if you'll be joining us.

Let's make it another epic session together! 💪💥 🏋️‍♂️🚴‍♀️

🌟 What a workout! 🌟

Today, our class teamed up to tackle the Metafit Fugitive Workout, and let me tell you, it was intense!

We planned, executed, and powered through together, with lots of sumo holds and sprints leaving us feeling accomplished and energized.

I'm truly amazed by everyone's dedication, form, and technique – you guys rock!

Can't wait to do it all over again next week.

If you're keen to join in the fun, drop me a message! 💪 🏋️‍♂️🏃‍♀️