Jennifer Price Nutritionist

Zucchini Slice! Perfect picnic fare for perfect picnic weather. ☀️ Picnics are one of my absolute fave things to do. Definitely a great way to dine out! 😁 Add some salads, fruit and whatever else you fancy, and you’re all set.
Most people have their own recipe I think, but I’ll pop my version in the comments just in case…

Physical, mental, emotional and spiritual health ALL rely on what you consume. Choose wisely.
Need guidance? Call Jen on 0410 523 117.

Best Ever Health Tip # 6. DON’T buy those crappy, toxic dips. Make your own! Quick, easy, healthy, delicious.

With the weather warming up at last, here’s one of my favourite salads for you to enjoy. Tastes so delicious and is good for you too, naturally 😁🥳

So, I’ve been fiddling around with small batches of home-made tomato pasta sauces for a while now. I’m super happy to say I think I’ve nailed it!! An exceptionally simple and delicious sauce that tastes like it contains cheese (but doesn’t, no dairy involved at all for dairy intolerant and/or vegan cooking). All natural, totally wholistically awesome, inexpensive and swoon worthy! Not to mention adaptable to pasta, pizza, risotto, off the spoon…. 😋 please feel free to message me if you would like the recipe.

These blighters are true trouble-makers when it comes to your health. Avoid processed ‘foods’ and take-aways, they contain these poisons. Have in your kitchen good quality EV Olive Oil, Organic Butter and Sesame Seed Oil. And don’t skimp on them!! Natural fats do not make you fat, toxins do. Natural fats and oils are very healthy, indeed vital!! Enjoy them.

Eat Well, Breathe Well, Be Well!! Book your appointment today 😁

Even though we’re all slightly over the cold winter, we’re not tired of soup yet!! Here’s my latest invention to ‘mix it up’!! (Pardon the pun 😂)
Really easy, really yummy, really good for you too!! 😁😍

Just one spot remaining with the Super Special 1/2 price offer. Start your Spring Clean straight away!!

It’s such a beautiful day, with a hint of Spring after a freezing and hibernating kind of week. So I’m inspired to open up just four places at the extra special 50% off the full price of my very popular and super successful Six Week Spring Clean Program. Call me on 0410 523 117 for more details, so you too can power into Spring healthy and energized!!

It’s such a beautiful day, with a hint of Spring after a freezing and hibernating kind of week. So I’m inspired to open up just four places at the extra special 50% off the full price of my very popular and super successful Six Week Spring Clean Program. Call me on 0410 523 117 for more details, so you too can power into Spring healthy and energized!!

B**g a tray of veggies in the oven to roast, then turn them into a delicious soup! Good food, good health, really isn’t complicated.

Are you ‘sick and tired of being sick and tired’? Is it ongoing respiratory problems, digestive issues, skin rashes, headaches, poor sleep? Call Jennifer on 0410 523 117 to get the answers, and the solutions, from someone who actually listens.

I LOVE this worry flow chart. Or rather, don’t worry 😊.
And if it’s your health you’re worried about, don’t worry about a thing! Give me a call because together we can do something very positive about it! Phone today: 0410 523 117

Oh, and while the oven was on…Being all economical and everything, I did a banana version of the ‘Wacky Cake’. (See previous post down there 👇 somewhere on my page ) Ran out of cocoa so used two squished up bananas instead, added at the end of the instructions. Worked brilliantly, no other way to cook cakes now is my feeling 😁😋 I’m actually inspired by it!!

Just half an hour between patients is enough time for me to throw the roast lemon chicken recipe together and pop it in the oven. Taadahh!! I decided to add olives this time. And the skins of the lemons, after juicing them for the marinade. Dinner ready and the kitchen smells AMAZING 🤩

Jennifer Price Nutritionist Jennifer Price- Nutritionist and Buteyko Breathing Instructor

20% Off All Consultations If You Mention This Post! 😁

So these happened this morning, so deliciously nurturing on a cold morning 😊😋 As well as more warming aromatherapy for the kitchen. Quick too!

Our first Winter Weekend of 2024, thought I’d re-share my ‘go to’ legendary stock recipe to help you get set up for delicious and nutritious soups for the cool days ahead! 💕🥰 p.s. it’s aromatherapy as well, makes your home smell amazing 🤩

Happy First Day Of Winter!! To celebrate I’m offering a ‘Two For The Price Of One’ on all Zoom, FaceTime or Facebook Messenger Video Buteyko Breathing Classes. You and a loved one can stay healthy and happy this winter with correct breathing, and be chilled as 🧘‍♀️🧘🏻‍♂️ Limited time slots available, so call asap on 0410 523 117

You don’t have to avoid potatoes!! It makes them sad, all those horrible put-downs and unfounded rumours. Potatoes are actually highly nutritious! They have significant amounts of Vitamin C, antioxidants and minerals, such as potassium. But they’re starchy you say… so what!! Just be sensible and include those beautiful potatoes with a variety of other veggies and some protein. And avoid the processed version, that’s the problem part!

Some advice from a breath correction teacher/coach (aka me).
I’m seeing quite a few posts and videos on taping your mouth closed at night to prevent mouth breathing, drooling, snoring, sleep apnoea etc. My advice is please DO NOT launch straight into this practice until you have had an assessment, and we’ve begun correcting your breathing to the point where taping is safe to do, and you’ll get the most benefit from it. Call 0410 523 117 for your online personalized assessment and three week course. (Zoom, FaceTime or Facebook Messenger).

Lemon Roast Chicken!! 😋 It’s a fav around here. Very quick and easy to prepare, but the recipe is a little too long for posting. Comment below or message me if you would like this tasty recipe. It’s perfect for a nutritious week-night quickie…

My first batch made today, I’ll let you know how it goes. Go out and grab some of these lovely fruit. If you don’t have them growing yourself, you’re bound to know someone who does!