SpeedFit

Cutting-edge EMS technology from our global partner SYMBIONT, exclusive to SpeedFit. You can only experience this incredible tech through our studios across Australia and NZ. What are you waiting for? BOOK NOW! DM us if you want to book in, or if you want to know more send us email to [email protected]🤩

Thank you so much Katie Moorghan for sharing your story and experience with us 🫶🏼🤗💪🏻 Your journey is truly inspiring and reminds us all of the strength and resilience we have within.
Client of

Meet Connie everyone 🙏🏽
Client of
“This lady walked into our studio off the street and her 1st words to me were “ can you help me lose weight and feel good again because other fitness centres think I’m too “ FAT” and made me feel like I’m not worth their time” 😪
My heart broke when I heard Connie tell me this - SOOO..
HERE SHE IS 🙏🏽
She been training every FriYAY for 4 weeks now and has already lost weight and can now put her own socks on..🙏🏽( it’s the little things ) 😋
It warms our hearts to share stories like this! Our 20 mins sessions are efficient, effective and fun. And our fantastic staff will give you all the support you need..🦾
Stay tuned for more amazing updates on Connie’s new fitness journey with us.. 🩷
And give her some love ❤️👍🏼”

Thank you Angelina for the beautiful review.
It warms our hearts to hear stories like this! Our 20 mins sessions are efficient, effective and fun. And our fantastic staff will give you all the support you need.

Progress Alert!! 🔥

Janki has been working super hard on her goal to drop a suit size and guess what she did it!!! Officially a size down 🥳

Well done Janki! Super proud of your hard work 🤩

Size 2 incoming!! 🙌🏼🔥

If you’re wanting to drop a few sizes like Janki, come in and see just how we will get you there ✅

Bring on the week. Another week of getting fitter and stronger.

Just remember wherever you are within your fitness journey you started by one small change. Keep up the great work and keep pushing yourself.

🤩SpeedFit Testimonial 🤩

Ellisa: “I have been training at for 12 months now.

When I joined SpeedFit I was very over weight from having my 3rd child, weighing almost 100kg. Losing weight was my motivation to join Speedfit and 12 months on I have reached my target weight of 75kg.

I chose SpeedFit because it’s a quick, fun and effective way of working out. I didn’t want to spend a lot of time in the gym so SpeedFit seemed like the way to go.

12 months on, I look forward to my weekly sessions! Plus, I feel comfortable and confident in my own skin, feel so much healthier, fitter and energised enough to keep up with my kids.

If it’s to get into shape or to just do a workout with a little difference, I would definitely recommend SpeedFit to anyone who hasn’t tried it!”

If you have not yet been to Speedfit East Gosford. I am Hayley the studio manager / owner / instructor

We opened Speedfit East Gosford back in 2021 after we did out first session at Speedfit Kotara. We fell in love with Speedfit and everything it had to offer. As a busy family with 4 kids we loved that you could do a full body workout in just 20 minutes. We wanted to share this with the central coast and create a healthier and fitter community.

I have loved watching our Speedfit community grow and see what positive impact we can have not only on their health and weight loss journey but also our clients attitude to moving everyday.

As we continue on this journey we will be there to train you, work on technique, motivate, tone and shape your body and of course push you through your 20 minute workout each and every time.

Just remember to feel the burn and I can't wait to see you in studio.

Never know what to cook for dinner? Try this lemon and herb chicken naked burger. Not only is it quick and easy it also ticks the boxes for fat, protein and carbs.

Give it ago and let us know what you think.

Time poor? Try Speedfit! Want to try something different? Try Speedfit! Don't like going to the gym? Try Speedfit! Want to lose body fat? Try Speedfit! Want to build muscle and strength? Try Speedfit! Want to do it in just 20 minutes? Try Speedfit!

Get in touch with us today and book your first session for FREE!!!

HEY ALL SPEEDFITTERS OF EAST GOSFORD

Don't forget Monday is a public holiday. We will be closed Monday. If you have not yet rescheduled your Monday appointment to another day please get in touch.

Enjoy the long weekend we all deserve and fingers crossed there is no rain.

Last few days to claim your free Mother’s Day session during the month of May and experience the most time efficient way to exercise
🥳🙌
DM us to book your first session
For more information contact us 📞 1300 121 313⁠⠀⁠⁠⠀⁠
⁠

✨ Last week we hosted our Awards Night which celebrated the achievements of our entire network including our Franchise Owners, Studios, Studio Staff and Support Office Team ✨

We are delighted to announce the winners of our 2023 SpeedFit Awards:

2023 Studio of the Year - SpeedFit Mandurah
2023 Manager of the Year - Brigitte Raath
2023 Instructor of the Year - Sonicta Oukrin
2023 Rising Star - Aylen Diego
2023 People's Choice Award - Vanessa Yeo
2023 Franchise Rookie of The Year - Vanessa Yeo
2023 Franchisee of the Year - Callum Roebuck
2023 Brand Ambassador of the Year - Munira Hassan
2023 SpeedFit Excellence Award - Bachar Skayni

Congratulations to all our Award winners!

Mother and Son 💙

Thrilled to have Josh bring his mum in for a VIP mums session last week! They both smashed it! 💪🏼

Calling all busy mums! Why spend hours in a gym when you could train for 20 minutes with SpeedFit🤔

Take it from Shannon, it's worth it💙

Congratulations to our Client of the Year: Jill Macpherson of SpeedFit Tuggerah🤩🤩🤩

"I was overweight and unhappy. My back hurt every time I played golf. I saw an ad about SpeedFit and gave it a go. I haven’t looked back. I feel fit healthy and strong. I recently hurt my back ... just a silly thing. I talked to Vanessa at SpeedFit and we did 2 Rehab sessions. That’s all it took and I’m back at golf. It’s fun and quick . I absolutely LOVE ❤️ it and wouldn’t be where I am today without it.
I’m 64 and healthier than I’ve ever been!"

An inspirational story from Jill and reminder to all of us that SpeedFit is for everyone! Thank you to all who participated for your heartwarming stories💙

Get mum a gift fit for her! This month we're giving away a FREE session to show some love to all the mums out there!

Head to the link in our bio and register today to secure your spot. 💙

It's clean, it's green, it's our product of the month🤩

Pop into your local studio and grab some tasty treats for 10% off all month! Grab it while you can😉

👋 ATTENTION MUMS 👋

We're celebrating motherhood and YOU by gifting Mums a free session to experience everything that SpeedFit has to offer!

Head to the link in our bio and register today to secure your spot. 💙

Win our Client of the Year Award and WIN a FREE YEAR of SpeedFit!!

We want to hear your story about how SpeedFit has transformed your life! In the comments, tell us how SpeedFit has helped you overcome your obstacles. The comment with the most likes as of Monday, 13 May, will take home the prize!

Good luck SpeedFitters💙

🏁COMPETITION RULES🏁
1. Write your SpeedFit story in the comments section below with a photo.
2. Entities close on Monday, 13 May
3. You’ll score one point for every LIKE you receive
4. Only one entry per person – so make it count!

The winner will be announced on 15 May!

DISCLAIMER
This competition is in no way sponsored, endorsed, administered by, or associated with Meta. You are providing your information to SpeedFit and not to Meta. The information you provide will be used for SpeedFit only and will not be used by or sold to any third party outside of SpeedFit.

Lest we forget.

🌟Congratulations to our Top 3🌟

It's been heartwarming to see so many great stories in your votes, and the time has come to announce our finalists! Congratulations to:

Angela from SpeedFit North Perth & SpeedFit Midland
Vanessa from SpeedFit Tuggerah
Brigitte from SpeedFit Kotara

The support for these SpeedFit superstars has been overwhelming, but it's not over yet!

IT'S TIME TO VOTE FOR THE WINNER!!!

Click the link below to vote for your fave finalist and secure the coveted trophy for them🏆

The winner will be announced at our National Franchise Conference on 17 May. Get your votes in now and help bring home the gold!

https://docs.google.com/forms/d/e/1FAIpQLScIGaGJEJolvehGmmGm1pjjQwMiwMksBftAMXXT0kmNLsYScg/viewform?usp=sf_link

HELLO SPEEDFITTERS 💪

We have teamed up with Activate Foods Erina. They are offering our Speedfit community $20 off your first online order.

Activate Foods Erina makes real food easy. Free up time while eating clean, healthy food without wasting hours on shopping and preparation. They create and deliver nutritious, delicious ready made food that enables you to use time for the more important things in life.

They offer food options for breakfast, lunch, dinner and meals the whole family will love.

Give it ago and I promise you won't be disappointed.

🕊️HAPPY WORLD HEALTH DAY🕊️

This year so far, all you SpeedFitters out there have completed over 25,000 sessions. That's over 500,000 minutes of SpeedFit!!!

We're so proud to be making such a positive impact on the health of our communities, and we love hearing the stories of our clients who've made great strides with us. And all for just 20 minutes per session!

SpeedFit can help you make a positive change today! Click the link in bio!

Hello all East Gosford Speedfitters!!!!

It's People's choice award time again. Not going to say it's a popularity contest but it is. And who doesn't love a trophy.

Head over to Speedfit's offical facebook and instagram page. Nominate Hayley, Blake, Alyssa or Tom from East Gosford.

You have till the 15th of April to vote to get in now.

Looking for a snack the whole family will enjoy. Look no further
Try our Pumpkin Bread with Avo and Eggs.

This is something you can have for breakfast, lunch, school lunches or an easy afternoon tea snack. It ticks all boxes when it comes to fats, protein and carbs.

Try it and let us know your thoughts.

Do you play Golf? Want to improve your swing?

Why don't you give Speedfit ago and improve your golf game in a safe, fun and efficient way.

Want a free trial? Just mention this post when you book in.

Enjoy and Supercharge your swing.

Calling all men that are central coast

Seen Speedfit and think it's just for women. Well you have it all wrong.

Speedfit is the smarter workout for men of all ages and fitness levels. Are you wanting to tone up, lose weight, build strength and improve posture. Well look no further. We have you covered in as little as 20 minutes a week.

If you want to experience Speedfit for the first time. Give us a call and book in for your first session for FREE.

At SpeedFit East Gosford, our aim is for the central coast community to have the opportunity to experience EMS training. We would love to offer anyone who is yet to try Speedfit to come in for one FREE trial.

Haven't booked in yet? Give us a call to book in or ask any questions you may have.