Lisa Turnbull - Naturopath & Counsellor

I am delighted to announce that my book is now available for appointments. If you haven't scheduled an appointment in a while or need the assistance of a Naturopath or Counselor, I have a limited number of openings over the next few weeks. Click the link to arrange a consultation.
Lisa 🥰

Book an appointment - Lisa Turnbull I Naturopath and Counsellor Erina To see available appointments times with Lisa Turnbull or to make an appointment with ease please use my online booking system.

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Another unforgettable retreat journey has come to a close here in the beautiful Vanuatu. 🇻🇺🌴⁣
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Guiding our incredible participants through a transformative experience from yoga sessions by the ocean, jungle trekking, visiting a local island and school, immersing ourselves in the local culture, indulging in delicious and whole food meals and making new friendships and connections. ⁣
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Being a part of an immersive space filled with physical and emotional growth amidst the stunning natural background of this island has been a privilege. ⁣
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I am so grateful to the amazing staff and team at and .alick.98 , my co-facilitator and the beautiful group of women who chose to join us for this once in a lifetime experience. My heart and soul are full! 🙏🥰☀️

I have recently completed the Gottman Couples Therapy training. This has been an insightful and deeply rewarding immersion into understanding how we relate to one another in our intimate partnerships.⁣
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Some of my key takeaways has been the importance of;⁣
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✨Effective communication tools⁣
✨Resolving conflicts with grace⁣
✨Building strong foundations and finding shared meaning ⁣
✨Exploring new ways to foster intimacy, admiration, empathy and reigniting the spark in your relationship. ⁣
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I love this perspective from John Gottman⁣
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“Rather than nurturing gratitude for what we have with our partner, we nurture resentment for what’s missing. When something is bothering us about our partner, rather than talking this over to get our needs met within the relationship, we fantasize about another relationship and how we might receive what is missing from our current relationship with this fantasy partner.”⁣
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Loved speaking to this group with Janine Botha today!

Just finished a masterclass with our guest, Lisa Turnbull - Naturopath & Counsellor talking all things self-care.

So much wisdom and insight and real talk about the female nervous system, the impact of menopause, using our wisdom, and taking the pressure off ourselves around self-care.

Lisa took us through 6 aspects of well-being to consider - physical, emotional, spiritual, mental, financial and social.

Key takeaways -

1) This quote especially the bit about permission to change our minds around what is and what isn't working for us when it comes to self-care.

2) The importance of considering regulation of our nervous system so we can be the best version of ourselves.

3) Asking ourselves - 'What does it mean to just prioritise myself in my own life?'

4) Considering - 'What would my +10 year self want me to do or put in place today around self-care so that I move towards that version of myself over the next 10 years?'

So much to think about. Thank you Lisa for your wisdom today!

✨ Explore the Depths of Family and Relational Dynamics with Constellation Work! ✨

Join us for an enlightening Constellation Workshop and embark on a journey of healing, understanding, and transformation. Whether you’re seeking clarity on personal relationships, resolving family conflicts, or breaking free from limiting patterns, this workshop offers a safe and supportive space to explore the depths of your family system.

Led by experienced facilitators, this workshop offers a safe and supportive environment for participants to explore unresolved issues, gain clarity, and cultivate healing.

Date: Sunday 14th April 2024 🕒 Time: 12-5pm 🏠 Location: The landing Space Forresters beach

In this workshop, you’ll:

✨ Gain deep insights into family dynamics and ancestral influences.
✨Explore unresolved issues and traumas in a supportive environment. ✨Experience profound healing and emotional release.
✨Discover new perspectives and pathways to resolution.
✨Cultivate deeper connections and understanding within your relationships.

No prior experience with constellation work is necessary – just an open heart and a willingness to explore.

Limited spots available, so reserve your spot by booking through the link in the Bio or DM us for more information! Don’t miss out on this opportunity to illuminate your family system and embrace transformative healing. 💫

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.wellness.centre

Hormonal Harmony: A Holistic Approach to Perimenopausal Health⁣
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Weekly online sessions for 4 weeks⁣
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Starting Wednesday Evening 28th February⁣
6.30-7.30pm⁣
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$150 for the program⁣
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This 4 week program covers all you need to know about what is happening with the changes in your body as you navigate perimenopause and the associated hormonal changes. It includes;⁣
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🌸Understanding perimenopause and what is happening with your body during this phase⁣
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🌸Looking at a holistic approach to managing perimenopausal symptoms⁣
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🌸Dietary, exercise and lifestyle recommendations specific for hormonal health⁣
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🌸Addressing mental health concerns during perimenopause⁣
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🌸The impact on sleep and energy levels⁣

🌸Herbal, vitamin and supplement support for hormones⁣
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🌸Stress management and mindfulness practices to support your physiological changes⁣
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🌸Gut health and the microbiome influence on your hormones⁣
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🌸Planning for postmenopausal health⁣
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For more information please give me a call 0475 849 097 or to register your place in the bio link. ⁣
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As the year draws to a close, I want to take a moment to express my heartfelt appreciation to my colleagues, clients and the team of amazing practitioners I get to work with daily. ⁣
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My work is an immense privilege and as I reflect on another year closing I am reminded through my work of the simple but poignant reality that our health (both physical and mental) is one the most important facets of our lives. ⁣
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In saying that I wish for you and your loved ones a holiday season filled with joy, laughter, and cherished moments celebrating this festive time with an abundance of health and well-being surrounded by those who matter most.⁣
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Sending you lots of love,⁣
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Lisa 💜⁣
⁣wellness.centre

So grateful to this amazing human . Your support, both professionally and personally makes my life and business flow with ease. The light and energy you bring to all rooms and spaces you enter brings joy and happiness to all who get to bask in your glow! So glad we got to celebrate another successful year in style doing something you love most… eating good food! 😆 🙏💜

🌻Spring - New energy is in the air! - https://mailchi.mp/d3065671590c/spring

Women's Circle ⁣
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Whether you're seeking friendship, healing, or personal growth - this circle is a place where all voices are heard and hearts are nourished. Tap into the collective wisdom and embrace the magic of this gestalt based personal development circle. ⁣
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4 sessions fortnightly⁣
Starting Wednesday 18th October 6.45pm-8.15pm⁣
$295 for the course. ⁣
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Please DM me if you would like to book your place. Maximum 10 participants.⁣
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Wrapping up the week at .wellness.centre. I am so grateful for this space and working with such a beautiful team. I hope you have an amazing weekend!
Lisa 💜

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Our last day in Vanuatu has left me reflective on the power and potency of women coming together outside of their every day lives to immerse themselves in nature and connection. ⁣
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This has been a profoundly impactful experience, not only for the 20 participants but also for myself holding this space over the last 2 weeks. My heart has been expanded through the love shared and companionship of women, my body restored through whole food eating, movement and play and my spirit enlivened through nature, healing and fun. ⁣
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I am deeply grateful for the women who have trusted and I to facilitate these retreats and hold the space for them as the stress of modern day living melted away and the opportunity for a deep reconnection to self arose. ⁣
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Beyond this I am forever grateful to the phenomenal for being the most amazing co-facilitator and friend that I have had the pleasure of sharing this journey with. You are one truly special woman. ⁣
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Vanuatu… you have stolen my heart and I am so grateful to the people of this land that have so generously gifted all the woman that came with us an experience that is beyond words. ⁣
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These photos I share are lovely but seriously do no justice to the beauty of this country. 🌴💜⁣
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My books are now open again to new clients. If you would like to schedule an appointment go to the link in my bio. 😊

Are you ready for the ultimate wellness escape this August?⁣
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Join myself and owner of for a 6 night SOULSCAPE RETREAT in Vanuatu!⁣
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RELAX • RESET • RECHARGE⁣
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Jump in quickly to secure your spot for this intimate retreat…only 10 spots available! Deposit required.⁣
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Bring a friend.⁣
Be inspired.⁣
Feel alive and refreshed.⁣
Restore and revive.⁣
Invite in play and fun.⁣
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For all the information and booking details head to link in my bio ☀️🌴🐠⁣
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As a therapist I am gifted with the unique experience of spending my days sitting with women being invited into the sacred space of their inner world. This is where I am welcomed in to listen and hold space as they share their stresses, fears, dreams, anxieties, traumas, grief, secret fantasies and above all hope. ⁣
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The inner world of women is often rich and complex and I am deeply influenced by the bravery, kindness, compassion and power. These women move through their lives guided by their intuition, intelligence and wisdom making choices and decisions that not impact them but also their families and communities. ⁣
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Although unable to plaster photos honouring my inspirational clients I am sharing some of my favourite memories with the women in my close circle who hold me, make me laugh, inspire me, forgive me and who I feel truly loved by. ⁣🙏💜⁣
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Happy International Women’s Day! 🎊🎉⁣
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Feeling very blessed to be surrounded by such an amazing team of strong women. We each have different strengths and skills all backed with a heart-led and professional approach to our work. ⁣
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It is wonderful to be a part of the inspiration that arises when we come together knowing we are working together for the health and well-being of our community. ⁣
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Excited to see how our collective passionate approach continues forward into the future.⭐️

We are seeking an experienced, passionate and engaging women's health focussed Wellness Practitioner to join our practice team.

Meraki Wellness Centre is an integrative, holistic wellness-based centre with two locations established on the Central Coast at Erina and Terrigal.

We have over 14 therapists working together to embrace a proactive approach to physical, emotional and mental health and well-being.

We combine tailored health plans and evidence-based holistic practices with exceptional standards of client care. We believe that collaboration and co-creation provide the greatest care for our clients. Our practice is a strong word of mouth clinic that attracts a client base dedicated to their healing.

Our centre can provide:

•A friendly and welcoming work environment in our beautiful centres

•Caring experienced administration support

•The ability to work with new and existing clients

•Access to our supplement and herbal medicine dispensary

•Mentorship and support from Lisa Turnbull and the team

•Booking system and software which links to the whole team.

What we are looking for/Prerequisites:

•A fully qualified and experienced wellness practitioner such as Counsellor, Psychotherapist, Coach, Massage Therapist, Kinesiologist, Physiotherapist or “insert your modality here”

•Have a special interest and understanding in women's health

•Must be someone who has a drive for knowledge and growth. Must be compassionate, warm and engaging.

•Love working in a team

•Looking for a long-term position to establish your practice

•Available at least 2 days/ week

Options available for room rental or percentage commission which can be discussed at interview. Days will grow slowly with a mix of online and in person consultations options.

If you believe you are the right fit for our clinic please email [email protected] with your resume and a cover letter.

For more information about our centre go to www.merakiwellnesscentre.com.au

“Choose a job you love, and you will never have to work a day in your life” Confucius ⁣
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🌴🧘‍♀️🌞 This is for you? - https://mailchi.mp/2f6248958847/bali-retreat-5850499

Are you a woman over 35 who is feeling overwhelmed, exhausted, flat, lost or stressed?

At .wellness.centre we have launched a new program - Reclaim Your Mojo! A program for women struggling with fatigue, hormonal imbalances and exhaustion.

This program provides a comprehensive and individualised approach to improving your energy and vitality.

The offering:
🤍3 sessions with a Naturopath specialising in womens health. This will consist of one initial consultation and two follow ups where she will go through an extensive health history and make nutritional and lifestyle recommendations to get your health back on track, including supplements and herbal support.
🤍Two counselling/coaching sessions with me, an experienced Psychotherapist. I will support you with the psychological components of your well being and freeing up your energy.
🤍A 200ml bottle of bespoke herbs that will be custom blended to your unique needs.
🤍The program is flexible and can be delivered both face to face and online.

The investment:
$650 which is a discount of $85.00 off what it would normally cost. This can be paid on a payment plan.

If you’d like to take advantage of this wonderful program click on the link and my bio to fill out the form. Bianca and I cannot wait to have you feeling back to your best self. ✨

Finally… announcing the first retreat back after two years.

After 9 years of running these retreats I always return to this magical place in Ubud Bali to share with women the ultimate wellness adventure. 🌴 ��This retreat is a life enhancing experience that brings women together for 5 nights of healthy wholefood eating, soaking up the sun, wellness and personal development workshops, yoga and meditation classes, sipping cocktails by the pool, cycling through the rice paddy fields, a sound healing session, shopping for fabulous finds in Ubud and melting into heavenly spa treatments. During our time together we will be reconnecting with the playfulness and fun you have within! 💃 Link below for the information pack. 🌟
https://www.lisaturnbull.com.au/wp-content/uploads/2022/05/Rest-and-Reset-Retreat-Bali-2022.pdf

You are invited...😉 - https://mailchi.mp/d0f5630cb8fc/you-are-invited

Immune support. Now in stock .wellness.centre ⁣
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Formulations designed to support a healthy, strong immune system. These are a must have for patients wanting to stay healthy and well during the cold and flu season. ⁣
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A combination of meta zinc with vitamin c, vitamin d and quercetin. ⁣
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Complete pack is $88.30

Wishing you a happy Easter break. I hope you get from this weekend a well deserved break and the opportunity to fill yourself up with friends, family, love and a little chocolate ☺️

A fun evening under the full moon with these amazing women! 🌕

Such a wonderful afternoon celebrating a big year with these amazing practitioners! Being a part of a team of women who value connection, collaboration and the elevation of each other both personally and professionally fills my heart with such gratitude and joy! Love you all very much! 💙🙏🥂🎉🎄 .wellness.centre .holistic.counselling

We now have Australian bush flower essences in stock! ⁣
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Flower essences work on the subtle energy field of the body, working on the emotional, mental and spiritual conditions we hold onto. Essences work to shift the negative emotions, negative thought patterns and beliefs to unlock your full potential and bring about harmony and balance. ⁣
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Australian Bush Flower Essences are made from the flowering part of many Australian native plants, essence from the flower is then stored in filtered water and a small amounts of alcohol to preserve the essence. ⁣
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Looking forward to sharing these essences with clients to support their well-being journey! 🌸