Forster Yoga Studio
Possibly, the most beautiful yoga sanctuary on the planet.
10/11/2024
10/11/2024
So much gratitude to all those individuals & local businesses who kindly donated to our 30 Day Challenge, from our studio & winners 💕 Thank you. Blessed with such a supportive local community 🥰 🌈 x
09/11/2024
Yesterday Saturday 9 November, we were so grateful to welcome Brad Hunt to our studio for an afternoon of Mindful Drumming 💕 Wow what a magical afternoon & well exceeded expectations. Thanks to all who joined us, and look out for Brad’s next drumming circle in the New Year, you will not be disappointed 🥰🎶
06/11/2024
Treat yourself to Paint & Sip with Lara Friday 15 November for a night of creativity, giggles & great fun! BYO 💕
22/10/2024
Join in on the drum circle for a fun filled experience, find your rhythm! Take a step back from our busy lives, meet great people, feel fantastic, practice drumming and mindfulness in a positive and safe group atmosphere.
No drumming experience necessary.
Connect with Community and Friends.
Drums supplied / welcome to bring your own. Numbers are limited.
Book here; https://momence.com/s/106983548
21/10/2024
Week 4 of our Challenge, youve got this; well done to all our participants! 🤩 We sadly say farewell to Tuesday Qi Gong however look out for upcoming Qi Gong workshops 💕 Also remember double points for trying something new in your challenge ⭐️ Also welcome to all our new members 🥰 Reminder; Infrared Sauna available! Free for members & free for Fitness passport if you’ve attended 4 classes in the week. 🙌🏻 Have a great week! ❤️
17/10/2024
So delighted our FYS Yoga Teacher was able to visit our studio, with her adorable son. Thanks for the Thursday classes artwork Henry 🤩❤️
14/10/2024
Join John & Maureen for a blissful hour of sound healing this Tuesday 545pm. Free for FYS Members. This will be their last Tuesday event as they move to monthly Saturdays in the near future. Next Event will be posted so stay tuned. Hope to see you this Tuesday 💕🎶 Book Here; https://momence.com/s/107778184 🌈x
12/10/2024
We’re delighted to be able to extend our beautiful yoga space & community to other like minded Practitioners &/or Consultants looking for a beautiful space for their modality, business or offering. In return we are able to offer some great perks, as well as yoga practice. Different room options possibly available to suit your needs. DM to enquire. And join our wonderful Forster Yoga Studio family. 💫
09/10/2024
2 weeks into our 30 day challenge, and we think it calls for a P-A-R-T-Y at the end of it all 🎉 Fantastic participation so far, so you should all be feeling a little proud of yourselves! We are 😊 Party starts 5pm, prizes 530pm. And we’ll be doubling up with our Movie Night as well, The Way, a beautiful movie staring father son Martin Sheen & Emilio Estevez. Nitya will also be giving a talk of her experience traveling the Camino de Santiago early in the year. All not to be missed. Bookings via Momence https://momence.com/s/106755159 🙏🌈x
02/10/2024
Great news for the long weekend; we will have all our normal Monday classes running so you don’t have to miss out on your favourite class! Book in through our website or Momence. Wishing you a happy safe long weekend 💕 ☀️
30/09/2024
30 Day Challenge starts this Tuesday! Have fun & enjoy this personal yoga challenge of yours 💕 You got this. Bonus points for trying a new class too 🤩 🌈
24/09/2024
Join Our 30-Day Spring Yoga Challenge at Forster Yoga Studio!
Embrace the energy of spring with us this October by deepening your yoga practice, connecting with our vibrant community, and nurturing your mind, body, and spirit.
Whether you’re committing to once a week or every day, this challenge is designed for everyone!
🌿✨ Details:
Free for FYS Members & Fitness Passport. $149 for everyone else (includes unlimited yoga for a month + all FYS member perks)
💫 Prizes:Most committed yogi wins BIG!
Attend at least 2 classes a week, and you’ll be entered into the prize draw!
And don’t forget to celebrate with us at the end-of-challenge party! 🎉
Ready to bloom this spring?
🌷 Tap into the season’s energy and do something incredible for your mind, body, and soul.
Join us! Bookings via Momence; I don’t know https://momence.com/s/106762507
23/09/2024
Free for Members, 2 week intro pass holders & 1 week unlimited. Special deals for Fitness Passport members. Drop in $35, or for 2 $50. ☀️x
Click here to claim your Sponsored Listing.
Never tried yoga? Here’s your chance!
“When I first fell in love with yoga it was because it embraced every-BODY. Yoga is not about being able to do 50 pushups. It’s not about doing the splits. Nor is it about standing in perfect balance. Images of skinny, bendy ex gymnasts doing yoga on Instagram can be a little misleading at times.
More-so, the yoga postures are tools to make you aware of the incessant mind chatter- especially the self limiting talk, the self-criticism. I used to be so mean to myself, I would have high expectations and be really critical if I couldn’t live up to them. For me, once I noticed how mean I was to myself, I let that go. And I learned to fall in love with myself and with yoga.” Mia T, founder of Forster Yoga Studio.
When you change the language you speak about yourself, a beaming smile will manifest across your lips for every breath you breathe.
Because you are amazing. Yes. You.
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Contact the practice
Telephone
Address
48 Wharf Street, Level 1
Forster, NSW
2428
Opening Hours
| Monday | 6am - 8pm |
| Tuesday | 6am - 9pm |
| Wednesday | 9am - 7pm |
| Thursday | 6am - 7pm |
| Friday | 6am - 5:30pm |
| Saturday | 8am - 12:30pm |
| Sunday | 4pm - 5:30pm |
Evolve Yoga & Meditation
Lincoln Street
Forster, 2428
Nitya now is in Forster NSW with Yoga Therapy and workshops being scheduled.