Emma Sternberg Kinesiology

Emma Sternberg Kinesiology

Nearby health & beauty businesses

Paul King Massage & Associates
Paul King Massage & Associates
Macintosh Street

Forster NSW
Book an appointment online: https://emmasternberg.cliniko.com/bookings

Emma works with Located at 111 MacIntosh St, Forster

01/06/2024

This is such a beautiful initiative- helping share the awareness of Trisomy 21 (Down Syndrome).

Little Bronte Clifford shared a room with Kai in the heart ward ❤️‍🩹 she is a little bundle of joy! Despite all she has been through

If you feel drawn, please donate $5 to the cause x

https://celebratet21.myshopify.com/collections/nsw-printathon-2024-5th-book

Photos from Emma Sternberg Kinesiology's post 04/03/2024
21/01/2024

This is the last day for enrolment into our 2024 KINESIOLOGY FOR KIDS Course! 🙌
We begin next Monday!!

Join us - hundreds of kinesiologists all around Australia for a deep dive into treating children and their families in clinic.

We look at the needs of each family structure

How to approach complex family needs in clinic

And what to do during difficult times such as divorce and grief.

Birth
Colic
Sleep
Fussy eating
Toileting issues
The Nervous System
Learning
Seperation Anxiety
Meltdowns
Bullying
Learning
ADHD
OCD
Tics/Tourette’s
Nutrition
The Immune System
Gut Health
The Spiritual and Mental Development

And so so much more!!

The course is held for 6 weeks but is entirely self paced! Its designed to fit into your life.
Some people follow along day by day. Some just use the course as a reference point as they see issues in clinic. It’s entirely up to you.

Use the code KINFORKIDS24 to receive $174 off the course 🙌

https://kinforkids-professional.teachable.com/p/kin-for-kids-2024

Ps- yes students are welcome as well!

17/01/2024

There’s not really any other space quite like ours..

We can be there for rashes and upsets. For sleep and for meltdowns.
For big moments of grief and pain
For small moments of upset
We can help a child express who has had no one to express to before.
We can help parents understand their child’s behaviour and positively influence the whole dynamic of a family.
We can be the safe place when the world outside has betrayed them.
We can hold
We can listen
We can help
We can heal

In this space we see babies, toddlers, children and teens.. each with their own challenges and needs.

Our spaces, as kinesiologists, are as unique as the people who enter them.

There have to be more of us.
There’s not enough spaces like ours.

When I teach this course, I’m not just teaching you a few new techniques..
I’m passing on all I have learnt over 16 years . The wisdom and learnings from holding space for thousands of children and their families.. thousands of stories and experiences.
There’s no other course quite like this one.. I’ve looked.
This course encapsulates the emotional. The spiritual and the physical.
It supports you as you grow.
I continue to be there for you.
I’m always there to answer your questions, to support and to guide when you ask.

I’m not a dump and run kind of person.. just like with each of my clients.. once I’m part of your journey, I’ll always be there when you need.

Just like I’ve been there for hundreds of other Kinesiologists over the years..
I would love for you to join us..

Please check out the course, and sign up with the code “KINFORKIDS24” to receive $174 off.
Enrolment closes on Monday.

Thank you 🙏
and I truly hope that you’ll be joining us
Em

Photos from Elanora Heights Village Christmas Markets's post 22/11/2023

Northern beaches friends check out my friend Michaels creations down at Elanora Heights Chrissy Heights Village Christmas Markets!

The talent!

Photos from Emma Sternberg Kinesiology's post 01/09/2023

Every Symptom, Every tension has a root cause in trauma.

If you’re a practitioner holding space, you have to become aware of its role and how to respond effectively in your clinical setting.

I’m here to not only teach you the theory but to help you to apply it practically and simply!

Go to for all of the details 🙌

Photos from Emma Sternberg Kinesiology's post 28/08/2023

Dear Practitioners..
If you’re in need of some support in becoming established in your clinic, I’ve created a membership called “The Apprenticeship” which you may want to check out!

I created it because there’s a big jump from graduation to being in clinic and a business owner in one! It’s a huge emotional journey which there just isn’t enough support to navigate. I’ve seen far far too many practitioners, from all modalities, lose their confidence along the way.. which means there’s less practitioners in our communities- and we need more!

In the membership there are 3 parts:
✨ an ever growing library of business tools and extra learning in specialised clinical areas (such as cerebral palsy, trauma and eating disorders)

✨ weekly and monthly emotional guidance to help you grow step by step

✨ supervision and business online meetups. At the moment while I’m on maternity these are only via an app - but you can ask any business or clinic question at any time! From October these meetups will be back to fortnightly via zoom and are a place to ask questions and connect to other practitioners.

At the moment the price is $22 a month.. from October this price will double so it’s a great time to join! If you join now you’ll have lifetime access for only $22 a month.

I would love for you to join us, to share it and ultimately find your groove- because when you find your feet in clinic you’ll find it really is the most amazing profession!

Join us at

22/08/2023

Watching your child struggle with a meltdown, hearing them beat up on you, on themselves, and the ones they love is so hard! And can be incredibly emotionally triggering!

Did you know that underlying meltdowns and those words of hate towards themselves and others is most often driven by fear, worry and anxiety?

Let me help you to decode it and find peace again in your relationship with your child 🤍

Check out “The Emotional First Aid Kit” in my bio for more 🙌
I promise.. it’s SO worth it!
Emma

Photos from Emma Sternberg Kinesiology's post 22/08/2023

You know your child is struggling but you don’t know what to do!

That’s what people see me for.. that’s what I’m here to help with..

You’re not meant to have all the answers all the time.

Let me help you,

DM me “kids” to find your way to understanding, rather than reacting to your child’s struggles 🤍
Emma

16/08/2023

✨ Kai
Born 11th July at 3.8kg

Photos from Emma Sternberg Kinesiology's post 08/08/2023

Connection instead of discipline 🙌
It makes life a whole lot easier as parents!

For more understanding about behaviour, anxiety and kids
Find the link in my bio or go to:

https://kinforkids-professional.teachable.com/p/lets-talk-anxiety

19/06/2023
Photos from Emma Sternberg Kinesiology's post 04/05/2023

We are talking here about that moments of “whoa what happened!” Or chronic “behavioural issues”.

Stop and hug
Then ask “what’s really going on?”
Ask them if they are worried or feeling sad about something..
Let them talk

If they don’t know the answer
Make sure that you stay connected, not defensive

It will help them to process and express in time

02/05/2023

Online or in person 🙌

17/04/2023

Want To Know The Real Story Behind My Success As A Practitioner?✨

When I took my first step into clinic I turned up every single Saturday to a room within a clinic which I rented for $50 for half a day, where the other therapists were busy, to sit and my room and try..

I was so embarrassed, I had absolutely no freaking idea what to do, where to go, how to start!

It took me 7 long months to get my first client.

Then when I finally did get my first client I had no idea how to write them a proper receipt!

I spent the next few years grinding so hard. I did nannying, I worked in a newsagent, I signed up to the government NEIS program, I turned up at 7am to as many networking

events as I could..

And it still wasn’t easy but I was getting there!

I made a decision to rent a space which I could sublet.. that place was gorgeous! I loved it.. I knew other therapists would too.. then as I went to sublet it.. I realised that most other therapists were struggling just as much, if not more, than I was! I couldn’t get it to sublet!
I became pregnant and a few weeks before Christmas, just after my baby was born, one of my main financial tenants found that they couldn’t make their clinic work..
I was seriously in a hole.. first baby, having to manage a clinic and get new therapists to commit to building their own practices..
a few months later I folded it..

Continued in comments.

16/04/2023

We don’t want to be tense
But yet again, that feeling is there…
Our shoulders up
Our mind frustrated
Our voice, more harsh than we mean..

We don’t mean to be like this.

But it’s all built up
We can no longer escape
Our chest starts to tighten
And the ones we love get pushed away

We know we can’t keep doing this anymore..

Getting help is scary
It means time
It means sacrifice
It means change..

Where do you even start?

Your kids need you to do it
Your partner needs you to do it
Your friends need you to do it

You need a space where you can dump it all
Every last piece
With someone who will listen
Who will hear
Who will help you uncover what’s really going on
Who will cover you in a blanket (literally!)
And help it all melt away..

It sounds like you need..

me! 😉

Photos from Emma Sternberg Kinesiology's post 29/03/2023

By the way, this goes for adults too! 🤍

Photos from Emma Sternberg Kinesiology's post 29/03/2023

How are behaviour and anxiety linked?….

Photos from Emma Sternberg Kinesiology's post 28/03/2023

“Toddlerhood” will challenge every parent!
Let me help you to understand what’s driving the behaviours that can get so tricky!

Link in bio

Photos from Emma Sternberg Kinesiology's post 27/03/2023

A little caption from the mini course about separation anxiety ✨

Photos from Emma Sternberg Kinesiology's post 26/03/2023

Not a parenting guide.. this is the resource every home needs!

As a holistic therapist it’s my job to help understand why.. why do these challenges pop up in the first place?

This guide helps you to:

🙌 understand your child

🙌 why they are going through these challenges

🙌how to help them through it all

Don’t leave yourself flailing or pretending to cope!

Take this guide from a therapist and find yourself holding a space of compassion and understanding with ease!

Link in bio!

Photos from Emma Sternberg Kinesiology's post 26/03/2023

To the parents and families who are struggling with their child’s emotions.. I see you..

I’m here to help..

https://www.emmasternberg.com.au/behaviour-anxiety-in-kids/

Photos from Emma Sternberg Kinesiology's post 25/03/2023

Oomph.. the teenage years!
Want some guidance from a therapist? 😆😉

See the link in my bio or go to:

https://www.emmasternberg.com.au/behaviour-anxiety-in-kids/

Photos from Emma Sternberg Kinesiology's post 25/03/2023

Just like every home has a first aid kit.. every parent/grandparent and adult in children’s lives needs to be able to know what to do when emotions go wild!

I’ve put it all into an easy resource for every single family..

Insanely affordable

It’s like having me in your pocket every day! 😆

https://www.emmasternberg.com.au/behaviour-anxiety-in-kids/

Our Story

Located in Forster, NSW.

Emma has been in clinic for over a decade treating children & adults with anxiety, learning difficulties, autoimmune disorders & more.

What other people have to say:

“I wanted some simple kinesiology about food & diet - with Emma I found someone who become an advisor, a coach, a counselor & challenged a number of my beliefs. Her intuition is phenomenal & blows my mind at least once on each visit to her - either an obscure “what’s happening with ###” or a stiletto dagger to the core of an issue that I have been avoiding. If you want someone who is going to caress your ego, don’t bother with Emma; if you want to meet someone who is going to make you a better person, Emma is the one for you.”

Videos (show all)

There’s not really any other space quite like ours.. We can hold new parents whose tiny newborn is screaming as they ent...
I have a sale for you! These courses are created to help you to understand children and their needs.One is for Kinesiolo...
🤍
Thank you to @ginacope_kinesiology (my wonderfully talented colleague in the northern beaches!) for this recommendation ...
A little about the course 💫Just a couple of places left & it begins on the 4th May!

Telephone

Address


111 MacIntosh Street
Forster, NSW
2428

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Thursday 09:00 - 20:00
Friday 09:00 - 17:00
Saturday 09:00 - 17:00