Having Chats

A year ago, we set a mission to promote having open health and wellbeing conversations. What started with just two people has now grown into a community that embraces Having Chats with us. Here’s to Year 2! ✨

ANNUAL DONATION ✨
For the first Having Chats annual donation, it was a feel good moment giving a total of $536 to who are doing wonderful things supporting Autism in WA.
We dropped in to the Fremantle centre to see first hand the impact your donation will make. Swipe right to learn more!

Fam!! 2 days to go until our first donation to charity campaign closes! All hats went quick smart! but there are some crispy white tees available to get involved❤️‍🔥

We all know that a meaningful health and well-being discussion holds power to influence your day, your week, month, year, your life. By wearing our merch we hope to spark it.

All love as always & can’t wait to announce the charity & donation amount very soon 💝
Link in our bio!

What an honour it was to support and sponsor the annual Blurred golf day ⛳️
Corey helped open the day with an important mental health welcoming, before later handing out some Having Chats merch to the winners of the closest to the pin competition!
If you haven’t already, jump on Spotify and listen to our Chat 10 with the lads from - & 🎧 link in our bio!

🚨 HC Season 2 around the corner 🤫😏

Chat 10 - Blurred ()
Streetwear for a cause! Settle in for a warm and humble chat with Keegan Power and Connor White the founders of Blurred. The lads share their story of friendship, connection and adversity which lead to the birth of their company designed to contribute and give to community, focusing on mental health and concussion.

Link here - https://tinyurl.com/3w8b3fdj

Chat 9 - Ryan ‘Redsy’ McRedmond
Listening to the great man will put a smile on your dial as we discuss the ways in which our experiences shape who we are. Redsy gets raw as we learn about his adventures travelling the world and the time he was diagnosed with Bipolar disorder.

Link here - https://tinyurl.com/kprr6x34

Chat 8 - Kristy Bull
Join us on a time of enlightenment and growth through the experiences of the kind Kristy Bull. Her journey may spark feelings for listeners as she deeply shares her time navigating postnatal depression and anxiety. Kristy also provides an inspiring insight on taking part in Cognitive Behaviour Therapy and how that has enabled her to turn her life around.

Link here - http://tinyurl.com/2rva5jd5

Chat 7 - Brandon Erceg
We are blessed to be joined by Brandon Erceg - WAFL Club Captain at Swan Districts FC and the host of the ‘We’re Alright’ podcast. A true gift this chat, as Brandon takes listeners on a deep dive into his experiences of living with an eating disorder.

Listen here - http://tinyurl.com/ytbhn4w2

Love yas # # #

Having Chats cofounder special!
Fraser Millar inspiringly opens up on major adversities he has faced to date and how he weaponises the learnings to attack life. A deep and vulnerable chat which may cause some emotions and distress to listeners, with the themes of depression, addiction and self harm.
Listen here - http://tinyurl.com/3v23ey58

Having Chats cofounder special!
Corey Rota opens up about the parts of his life in which he has kept secret to many. Fraser takes the reins as Corey shows true vulnerability and growth, with a deep look into how Autism Spectrum Disorder can impact individuals, families and support networks.
Link here - http://tinyurl.com/4b8mjscv
⚠️ content may be sensitive to some

Chat 6 - The Cranes
Get to meet the Cranes, Shaun and Emma-Lee. This incredibly wholesome chat sheds light on the life of young parenthood, tips and tricks on managing a busy life, whilst taking care of ourselves and those who matter most to us.
Listen here - http://tinyurl.com/yc34rjy8

Chat 5 - Connor Blakely
Recently retired AFL footballer and great pal Connor Blakely joins us to share his journey and personnel growth throughout life as professional athlete to now a landscaping business owner at Blakely’s Backyards! In addition, learn about his relationship with a mentor, social media mindset and a cracking Ross Lyon story!
Link here: https://tinyurl.com/4mrrb8dz

Having Chats community!!! LJ is donating his brand new Having Chats hat to help spread the word!
HOW TO WIN:
1 - Follow our page
2 - Share this post to your story
Closes Monday noon with the winner announced on the next pod!!

Chat 4 - Jacob Hewitt (LJ) joins close mate and cousin Fraser this week detailing a great journey of self discovery toward taking control of his own health and well-being. Enjoy as the chat covers experiences with adversity, the mindset of comparison and establishing healthy physical and mental health routines! Oh and also the debut with Nat Fyfe!

Link here - https://tinyurl.com/hpz4tzf7

Chat 3 - Carly Scott joins Corey in a wholesome chat exploring their deep connection as brother and sister! They talk adolescent adversity, mindset toward physical activity, young educator challenges and sharing gratitude & appreciation for others!

Link here - https://tinyurl.com/3cw439x4

Long time friend Leigh Kohlmann joins us to discuss his experiences with social anxiety, sports psychology, housing market pressures, value setting and being your own best friend!

Link here - https://open.spotify.com/episode/5udVe141Jz9zBSAjDjWtlD?si=rzQrXDx4QIGBvwciA1DKvg

Chat 1 - Xavier Green joins us to share his mental health journey, covering experiences with anxiety, depression and meeting Ricky Ponting! Listen here: https://open.spotify.com/episode/361NSjVHsYeeB1hkIr9yws?si=6dd23059432144e1

INTRODUCING Having Chats - where great mates Corey & Fraser venture to create more meaningful conversations to support all dimensions of health and wellness!
This quest has begun via a podcast, so stay tuned for episode links! First Chat found here: https://open.spotify.com/episode/2SHXLbo4DQMGpqnlvrmmY3?si=EQCfZF92R2SXp_2QOnUM0g&nd=1&dlsi=b62f8ef2f1a1452e