Ben Does Strength Personal Training, Geelong, VIC Videos

Not always filming but definitely always training! 140kg and 145kg PB 🤙💪🔥 - - - - - - - #benchpress #powerlifting #deadlift #powerlifter #bench #squat #powerliftingmotivation #deadlifts #powerbuilding #squats #benchpressing #chestday #sbd #strongman #benchpressday #ipf #weightlifting #usapl #buildmuscleburnfats #chestworkout #strengthtraining #befitmotivation #squatbenchdeadlift #powerlift #bodybuilding #rawpowerlifting #benchday #chest #kindafitkindafat #personaltrainer

220kg PB!! Training under my own programs has taken me further than I thought possible and still moving up!!! Sometimes having the wrong trainer or training environment for you can be the right trainer and environment for someone else. So know yourself and make a change if it isn't working! Finished with 200kg for double and 150kg for 10 - - - - - - - #benchpress #powerlifting #deadlift #powerlifter #bench #squat #powerliftingmotivation #deadlifts #powerbuilding #squats #benchpressing #chestday #sbd #strongman #benchpressday #ipf #weightlifting #usapl #buildmuscleburnfats #chestworkout #strengthtraining #befitmotivation #squatbenchdeadlift #powerlift #bodybuilding #rawpowerlifting #benchday #chest #kindafitkindafat #personaltrainer

190KG beltless deadlift!!! This is his second time deadlifting! A very strong rookie looking to tone up and get strong. Can't wait to see what this guy can do. - - - - - - - #benchpress #powerlifting #deadlift #powerlifter #bench #squat #powerliftingmotivation #deadlifts #powerbuilding #squats #benchpressing #chestday #sbd #strongman #benchpressday #ipf #weightlifting #usapl #buildmuscleburnfats #chestworkout #strengthtraining #befitmotivation #squatbenchdeadlift #powerlift #bodybuilding #rawpowerlifting #benchday #chest #bestrongstaystrong #personaltrainer

Second take! I was hoping to hit 220kg with sleeves but failed so had to go back to 215kg to film lmao but that's still a 5kg PB, happy that I hit it twice! - - - - - - - #benchpress #powerlifting #deadlift #powerlifter #bench #squat #powerliftingmotivation #deadlifts #powerbuilding #squats #benchpressing #chestday #sbd #strongman #benchpressday #ipf #weightlifting #usapl #buildmuscleburnfats #chestworkout #strengthtraining #befitmotivation #squatbenchdeadlift #powerlift #bodybuilding #rawpowerlifting #benchday #chest #bestrongstaystrong #personaltrainer

Built up to a 210kg Squat. Everything moved quite well today! - - - - - - - - - - #benchpress #powerlifting #deadlift #powerlifter #bench #squat #powerliftingmotivation #deadlifts #powerbuilding #squats #benchpressing #chestday #sbd #strongman #benchpressday #ipf #weightlifting #corio #buildmuscleburnfats #chestworkout #strengthtraining #befitmotivation #squatbenchdeadlift #powerlift #bodybuilding #rawpowerlifting #benchday #geelongfitness #geelong #personaltrainer

A pretty cruisey 5 reps at 160kg then did some knee wrap practice. Contact me if you are in the Geelong area and want to increase strength! 💪 - - - - - - - - - - #benchpress #powerlifting #deadlift #powerlifter #bench #squat #powerliftingmotivation #deadlifts #powerbuilding #squats #benchpressing #chestday #sbd #strongman #benchpressday #ipf #weightlifting #corio #buildmuscleburnfats #chestworkout #strengthtraining #befitmotivation #squatbenchdeadlift #powerlift #bodybuilding #rawpowerlifting #benchday #geelongfitness #geelong #personaltrainer

130kg front squat. I wanted a PB but this was not the day. On to the next 💪 - - - - - - - #benchpress #powerlifting #deadlift #powerlifter #bench #squat #powerliftingmotivation #deadlifts #powerbuilding #squats #benchpressing #chestday #sbd #strongman #benchpressday #ipf #weightlifting #corio #buildmuscleburnfats #chestworkout #strengthtraining #befitmotivation #squatbenchdeadlift #powerlift #bodybuilding #rawpowerlifting #benchday #geelongfitness #geelong #personaltrainer

They call me the Deadlift Doctor...probably...maybe I ran a deadlift workshop for my heavy lifters and it was alot of fun!!! I'm so stoked to have these guys each week giving me 100%, it makes it so much more fun and seeing results is super exciting!

The last 2-3 weeks has been rough, very sick and then re-injuring my ankle has been a decent set back. But I'm super glad to be back doing what I love and ready to get back under some heavy bars! 💪 - - - - - - - - #benchpress #powerlifting #deadlift #powerlifter #bench #squat #powerliftingmotivation #deadlifts #powerbuilding #squats #benchpressing #chestday #sbd #strongman #benchpressday #ipf #weightlifting #corio #buildmuscleburnfats #chestworkout #strengthtraining #befitmotivation #squatbenchdeadlift #powerlift #bodybuilding #rawpowerlifting #benchday #geelongfitness #geelong #personaltrainer

Only the second time trying Sumo and I have so much to learn and practice. But it is fun to change it up. I will be using Sumo as an accessory to my training as my conventional has alot of improvements to make still! - - - - - - - - - #benchpress #powerlifting #deadlift #powerlifter #bench #squat #powerliftingmotivation #deadlifts #powerbuilding #squats #benchpressing #chestday #sbd #strongman #benchpressday #ipf #weightlifting #usapl #buildmuscleburnfats #chestworkout #strengthtraining #befitmotivation #squatbenchdeadlift #powerlift #bodybuilding #rawpowerlifting #benchday #chest #bestrongstaystrong #personaltrainer

And just like that Geelong, we are officially up and running! Taking new clients and adding new equipment to the private personal training studio all the time! If you are in the Lara, Corio, North Geelong area and want the privacy of training alone with your trainer this is for you. Specialising in weight loss, powerlifting, cross training and strongman. - - - - - - - #benchpress #powerlifting #deadlift #powerlifter #bench #squat #powerliftingmotivation #deadlifts #powerbuilding #squats #benchpressing #chestday #sbd #strongman #benchpressday #ipf #weightlifting #usapl #buildmuscleburnfats #chestworkout #strengthtraining #befitmotivation #squatbenchdeadlift #powerlift #bodybuilding #rawpowerlifting #benchday #chest #geelong #bds