Bikram Original Hot Yoga Geelong

On a day of wild weather in Geelong, it’s nice to be inspired by the idea of travel to warmer climates. Here’s our student David on his last trip to Bali, at the stunning Ubud Yoga Centre.

David brought us back a souvenir from Bali, the lovely figurine you may have noticed at the front desk ➡️ I’m pleased to report she’s getting on well with all the dolls!

Until the sun shines again, come and join me in the hot room for class! Let’s pretend we’re in Ubud and feel some warmth in our bodies ☀️

Wednesday 6pm
Thursday 5pm
Friday 9.30am
Saturday 8am
Sunday 4pm

A reminder via Bikram Yoga Sapphire Coast 💕

This statement is so true, isn’t it ? So make sure you come to yoga to look after your health and wellbeing 🙏🏻

Thank you to Wendy for bringing her pop up shop to Geelong, and the students who came out to support it 🙏🏼

Congratulations again to Sheena who was the winner of the last group challenge and had $100 to spend. You chose some beautiful pieces 😍

Sandy grabbed some goodies to take to teacher training 👏🏼 and I picked up the most beautiful shorts I’ve ever seen. Jewel toned green velvet! Can’t wait to practice in them this week 🔥

If you missed out be sure to visit to shop online.

See you in some new gear this week:

Tuesday 6pm
Wednesday 9.30am and 6pm
Thursday 5pm
Friday 9.30am
Saturday 8am
Sunday 4pm

This Sunday 3pm - 6pm pop up shop

Come and check out the range and grab some high quality yoga clothes, made in Australia 🔥

She had style! She had flair! She was there! Love to see the Saturday morning crew rocking their hoodies 😍

It was a great class this morning. Nice full room, including three teachers, lots of energy. The best start to the weekend ❤️

You can make your weekend awesome too. Join us at 4pm on Sunday.

And remember pop up shop at the studio tomorrow between 3pm and 6pm. Stop by and stock up on some high quality, Australian made yoga clothing. You’ll be supporting another woman in small business. Win, win! 💪🏼

This weekend! A few spots left for the Q&A workshop and for private tuition. Looking forward to seeing you Amrei ❤️

Please join me in welcoming Jo to the teaching team!

Jo has been teaching since 2010, when she completed her training in Las Vegas. You can catch her on Wednesdays at 9.30am. It’s wonderful to have her join our little community. Come and introduce yourself soon ✨

The line up this week is looking good:

Wednesday 9.30am and 6pm
Thursday 5pm
Friday 9.30am
Saturday 8am
Sunday - 4pm

And don’t forget Amrei’s Q&A workshop Sunday 10am - 1pm (last places!) 🔥

Had a fun day at the footy with some of the yoga family watching Geelong take on Adelaide. Huge thanks to Jenny and Garry for the invitation. It’s always great to spend time together outside the hot room, made even better by a thrilling win for the Cats in the last quarter! 🐱💙🤍💙🤍

We’re doing a tiny shuffle with the schedule this month. Class now starts at 5pm on Thursdays.

Join us tonight, let’s welcome the weekend together. Move your body, still your mind. Feel incredible 🔥

We’ll be bringing some more Yin to the schedule in the future. Keep an eye out for updates.

📸 Ben Marden Photography 😍

Amrei Marden will be visiting us for three days next month, starting with her Q&A workshop on Sunday 11 August 10am - 1pm.

There are just 8 spots left for this 🔥 so jump on the studio app or website today to book. You don’t want to miss out! This is an extended class, in reduced heat. An opportunity to ask questions, receive individual corrections, and leave motivated and inspired!

Amrei will also be offering private tuition during her visit, from Sunday through until Tuesday morning, 13 August. Send a DM or see me at the studio soon if you’re interested, so we can try and accommodate your preferred day and time.

You’ll never regret investing time in yourself with the help of an experienced guide to maximise the therapeutic benefits you get out of your practice ✨

Unfortunately I have to cancel class tonight, Tuesday 9 July.

I am very sorry for the inconvenience if you were planning on coming. Hope you can make it later this week.

A reminder to please always check the live schedule on the app or website and book ahead for class so you can be notified directly in the rare event that this situation arises.

Thank you for your understanding.

Join the challenge this month, and you can bring a friend for FREE on Thursdays! 🔥

How it works:

1. New students don’t need to book.
2. They will need to complete a registration form before class. Arrive 10 mins beforehand to do this and get settled.

It’s easy.

Choose from Bikram at 4.30pm or Yin at 6.30pm. Or, why not experience the winning combo and stay for both!

Winter is the best time of year to be in the hot room, and this is the perfect opportunity to share the gift of yoga with a friend or loved one. If you know someone curious, bring them along!

Available Thursdays in June and 4 July.

Special mention to in this pic. One of my favourite yoga sisters to practice with 💕

It’s challenge time! A new round of Bikram Bingo starts this week 🥳

Play along to be in the running for a fabulous prize! Start a bingo card next time you come in. There are 12 tasks to complete. Start marking them off to be in the draw.

Entries close Sunday 14 July. Prize will be drawn following the 4pm class.

You’ll get one competition entry for each line you complete. Fill the whole card for a bonus five entries!

See in studio/refer member email for more details, terms and conditions.

Join us this month! Come for the healing. Improve your health, and have a little fun along the way with our welcoming community.

We’re looking forward to welcoming Sherrill to host a Sound Immersion at our studio on 22 June. Tickets are on sale now. Don’t miss out! ✨

Another wonderful Sound Immersion took place yesterday in the Santosha Studio at One Lifestyle - Fitness Centre Torquay at the RACV Torquay Resort

It was a full house as people took advantage of the opportunity to slow down and relax on this first day of Winter.

Thanks to all those that came along and especially for the wonderful feedback. I appreciate how many of you let me know how much you enjoyed the session and how relaxed you felt after the experience 🙏🏻

If you missed out this time there will be another session soon on Saturday 22 June. Thanks to Olivia at the Bikram Original Hot Yoga Geelong studio I'm excited to be bringing the Sound Immersion to this studio for the first time!

Bookings can be made via the website: https://bikramgeelong.com.au/times/

We’re running a public holiday timetable on Monday. Join us for 90 minutes of therapeutic healing at 9am.

The schedule is running as normal during the rest of the weekend. Join us:

Thursday 4.30pm Bikram and 6.30pm Yin
Friday 9.30am
Saturday 8am
Sunday 4pm

May the long weekend gift you more time for yoga! Time to slow down, rest and reset ✨

We’re excited to partner with to bring you our first Sound Immersion at the studio in June.

Join us on Saturday 22 June 2.30-4pm.

Relax on your mat and enjoy a guided meditation, followed by the soothing sounds of Tibetan and Crystal singing bowls, gongs, chimes and drums.

BYO blanket, cushion and bolster.

Tickets are $45 in advance, $55 on the day. Guests are welcome. Bookings via the studio app or in person. Numbers are limited.

Secure your place now for an afternoon of self care that will transport you to a place of deep stillness and rest.

If you’d like a sample of what to expect you can join us for Yin in the lead up to the event. Thursdays 6.30pm ✨

Bikram Geelong social announcement 📣

Many of us have been waiting for an opportunity to see our lovely students and musicians Jenny and Garry perform!

Join us this Sunday for their Cottage by the Sea fundraiser.

Entry is $10 per family. BYO drinks, picnic rugs and chairs. There will be a gourmet sausage sizzle, bring 💰for this and raffles on the day.

There is a wet weather option on site, but fingers crossed for sun. Hope to see you there! ☀️

We’re running a special public holiday timetable this Thursday.

Join us for 90 mins of therapeutic Bikram yoga at 9am.

We’re also offering an hour of gentle Yin at 4pm. You will float out afterwards in total bliss.

Come along for one or both! Book now via the studio app or website.

It’s the eve of Easter holidays, and we have a special treat on the schedule tonight!

Join us for 90 minutes of therapeutic Bikram yoga at 4.30pm, followed by an hour of gentle Yin at 6.30pm.

Last week Sherrill guided us through a sequence to prepare us for a good nights sleep. Come along and see what she has in store this time.

I can’t think of a better way to end the week and lead into the Easter break.

Hope you can join us!

Easter holiday schedule 🐰🐥🍫

Good Friday CLOSED
Saturday 8am
Easter Sunday CLOSED
Easter Monday 9am

Join us for 90 minutes of therapeutic healing, deep breathing, gentle movement, and a good sweat this Easter break.

Bookings now open via studio website and app.

Congratulations to David Jordan, winner of the Choose Your Own Adventure Challenge!

He’s the recipient of a Bikram Geelong tank, water bottle AND a free month of yoga 👏🏼

Well done to everyone who set themselves a goal and participated over the past month. We had a record number join in.

A challenge is a great way to prioritise self care, and develop a routine that supports a regular practice.

You know the old saying, if you don’t make time for your wellness, you will be forced to make time for illness. Invest in yourself, Bikram Yoga for a healthy, happy life. Join us on the next challenge! ✨

Who is joining us for Yin this evening? 🙋🏻‍♀️

Thursdays 6.30pm

Last week Sherrill guided us through a sequence to calm the nervous system. She talked about the mental load we carry, and the importance of setting that down and making time for self care.

It’s such a beautiful note to finish the week. Come along tonight and show yourself a little love. You will leave feeling replenished physically, emotionally and energetically.

PSA 📢 tanks are running low!

We have a handful left of the men’s style ( modelled here beautifully by David 📸 credit ) and just one in the women’s style.

If you’d like to support the studio, be sure to grab one next time you come in. They’re perfect to throw on before or after class, and they help spread the word about the hottest place in town 🔥😅

Tuesday 6pm
Wednesday 9.30am & 6pm
Thursday 6am & 4.30pm Yin 6.30pm
Friday 9.30am

Yin is back on the schedule this week! Sherrill returns to guide us through an hour of slow, gentle poses. Thursdays 6.30pm.

In this class we focus on the Yin tissues of the body such as bones, joints, ligaments, tendons and fascia. It’s practiced in a warm, dimly lit room with soft music.

It is a lovely complement to your ‘Yang’ Bikram practice, or experience it as a stand-alone class. It’s the perfect way to unwind towards the end of the week, leaving you feeling grounded, nourished and balanced physically, emotionally and energetically.

Come and try it this month! Your Yin class is covered by your existing membership or 10 class passes. Bring whatever you need to feel comfortable during your practice, a bolster and block, or a pillow, cushion or folded blanket will work as well.

It was market day yesterday with lovely Jenny and Garry bringing in some giant zucchinis from their garden to share. Child included in the photos for scale!

There are some tasty figs from my backyard at the studio this afternoon. Help yourself if you’re coming in to practice at 4.30pm.

As we approach the long weekend, a reminder of our schedule:

Friday 9.30am
Saturday 8am
Sunday 4pm
Monday Labour Day 9am

Bookings now open via the studio website and app.

Choose your own adventure, starting this week 💀🐍🔥🪨

Set your own goal. Be the master of your own destiny. Choose from one, two, three or four classes per week.

There’s a fantastic prize pack up for grabs! Reach your goal at the end of four weeks and you’ll be in the running to win.

Challenge starts NOW and ends Sunday 24 March.

The more you practice, the more you will see progress and results. But remember, whatever you do, the challenge is to do it consistently.

Add your name to the challenge chart at the studio on your next visit!

Like a flower petal blooming 🌻

We had such a lovely visit to during the school holidays. Lots of special family time during the break. It is nice however, to see my children settling back into school, allowing me to resurface and get back into routine working at the studio ☺️

We have another group challenge coming soon and lots of exciting plans for the year ahead for our beautiful community.

Would love to welcome you back to practice this week!

Thursday 4.30pm
Friday 9.30am
Saturday 8am
Sunday 4pm