East Fruit Market, Geelong, VIC Videos

POV: Our employees love to make everything a two person job! Can you relate??#workinghardorhardlyworking #coworkersbelike 📷 Video by EFM

16?!! That’s right!! East Fruit Market is turning 16, and you’ve gotta be in it to win it!Free fruit for a year for 3 lucky winners! Monthly draws, winners drawn end of June, July and Aug! + stay tuned for more! 📷 Video by EFM

🐎Open as usual on Wednesday Geelong Cup day 🐎
Are you working today? We are! 🍉🍇🍓 Come on in, it’s business as usual at East Fruit Market.

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The juggle is real! But we make stocking your fridge full of the freshest fruit n veg a cinch. So what fruit do you look forward to the most?

OK so we had a peek over your laptop and saw you searching ‘easy lunch ideas’ so here’s one for this week, you’re welcome! Get wrapped up with these delicious new sauces we have instore now. They make salad / falafel wraps a breeze all thanks to Fresh Fodders clever new flavours.

Greg’s pick of the week 🥚🥚🥚Wes Eggs
If you know you know!

National dumpling day 🥟🥟🥟
What’s the tastiest dumpling you’ve ever had? Try your hand at our Pork + ginger recipe below: 🥟Ingredients: Pack of Gyoza dumpling wrappers Pork mince 500g 1/4 cabbage finely sliced (we used #1 on our mandolin) 1 tablespoon crushed garlic 1 tablespoon soy sauce 1 -2 tablespoons crushed ginger 1 tablespoon brown sugar 1 tablespoon sesame oil Pinch of chilli flakes if you like A fairly heavy seasoning of salt and fine white pepper 5 stems spring onion finely chopped 🌶Method; -Combine all ingredients in a big bowl and preferably sit in fridge for an hour minimum so flavours infuse ~Get a dumpling station set up with: a small bowl of water a teaspoon your bowl of mixture your dumpling wrappers and; container or plate for sitting made dumplings in. (Get the whole family involved around the dinner table!) Dumpling assembly 🥟 ~Peel a gyoza wrapper off the stack and hold flat in your left hand (if right handed) ~Dip your right index finger in the small bowl of water and paint the edge of half the gyoza circle with water ~ get a teaspoon of mixture and sit in the middle of the wrapper ~ fold the wrapper in a half moon and squeeze the pastry together to seal TIP: you are in charge of the pastry! It’s malleable and stretchy so don’t be afraid to pull it a little BUT don’t overfill w mixture, a solid teaspoon should do the trick. ~ now you have a sealed half moon so start by pinching a pleat from one end to the other, using your index fingers and thumbs. You can then sit the dumpling on its base and pinch the pleats together Repeat!

We are taking a very quick break of posting big local news earthquake content on our stories to give you another banger of a Locally Supplied product @lardassbutter Get in and buy this now to melt over your next @provenirmeat steak 🧈🧈🧈 📹by @eastfruitmarket

Greg’s Pick of the Week is Asparagus ✔️ Grown in Victoria ✔️ In season ✔️ Packed with vitamins, minerals + antioxidants ✔️ Big juicy spears in store now How do you use asparagus > tell us below 👇🏼

Gregs Pick of the Week 🌱
Gregs Pick of the Week 🌱 Fennel is a flavourful culinary herb and medicinal plant offering health benefits including anti-inflammatory, anti bacterial effects and is a source of antioxidants. The bulb has a mild licorice flavour and is best with Fish, paired with olives and oranges ~ tell us how do you use Fennel?

Woah, woah, woah.. hang on a second 2021! Are you seriously saying that we’re only HALFWAY through winter?? How on earth are we going to make it through the next 2 months!? ❄️❄️ We have an answer... and no, it’s not watching an endless amount of videos online with catchy songs... it’s eating delicious, new season produce that is always at its best during the colder months! Including broccoli, navel oranges, pumpkin, kanzi & jazz apples, cauliflower and our favourites: mandarines! We hope this helps 🥦🍊🍎

✨ Plastic Free July ✨ Tomorrow marks the first day of Plastic Free July! Over the years we have worked hard to reduce the amount of single use plastic available in our store and although we still have some changes to make, we feel that we have come a very long way! 🌏 During the month of July, we’re keen to show you a few ways that you can reduce your single use plastic consumption in store with us.. One of our favourite strategies is using one of our many recycled produce boxes (available upon request) and filling them up with fresh fruit & veg. This means that you can avoid plastic produce bags altogether! 🥦 Arguably, the best part about grabbing a recycled produce box is that you’ll receive a complimentary East Fruit Market staff member, who will carry it to your car for you! 😂🥰

How much soup is too much soup? 🥣 The answer is.. you can never have too much! (Especially in this wintery weather ❄️) Moredough Kitchens have got your soup fix sorted! From minestrone to chicken & quinoa, a flavour to suit everyone’s taste buds. Add some Irrewarra Sourdough Bakery bread on the side for an extra special soup experience!! 🥖

This snap lockdown is making the boys a little crazy... send help !! 🤪🤪 In other news... Mandarine season is in full swing, so on your next essential shopping trip, make sure you put a couple of these in your basket before they’re gone! 🍊🍊

One way or another... we’re gonna get your Easter goodies to you! 🐣 Whether it’s a home delivery, a ‘fruit to boot’ or an in store experience, we want you to know we’re here to help with all of your Easter long weekend needs! Contact us today to find out more! 🐰

Provenir Meat