Health's Kitchen

Health's Kitchen Menu is now live!

This week's menu will see the addition of a plant based and guilt free Cheesecake added to menu.

Click the link to place your order: cookaborough.com/healths-kitchen

And don't forget to add 15OFF at checkout to receive 15% off your first order.

Cheers,
Cale.

A few of the meals prepped from this week's menu 😊

Goooooood morning!

Health's Kitchen first menu is now live.

You'll notice it's a smaller menu compared to what I used to release.

Starting out, I need to make sure I work within my capabilities whilst still working full time, but I absolutely plan to add in things such as GF, Plant Based desserts and snacks etc.

Menu's will be changed fortnightly but I'll always keep popular items on a regular rotation.

Don't forget to add in the code 15OFF to receive 15% off your first order.

Hoping you have excellent day and thank you in advance for the support.

Cheers,
Cale.

Good evening,

Health's Kitchen will be releasing its first menu at 8am tomorrow morning!

Make sure you have your Cookaborough accounts ready to go! If you don't, no stress, click the link and follow the prompts:

cookaborough.com/healths-kitchen

If you've ordered from my previous menus, you are all good to go.

As a little celebratory launch gift to you type in 15OFF in the coupon section when finalizing your order to receive 15% off your first order.

Seriously looking forward to getting back into the kitchen and chopping stuff!

Have a lovely evening!

Cheers,
Cale.

My go to breaky these days "Everything smoothie". Aptly named as it'll basically have whatever's in the pantry and fridge plus banana and avo.

Anybody a morning smoothie enthusiast? Or, ensmoothiast... Yer I'll show myself out.

What is Health's Kitchen?

Health's Kitchen is a Ready-Made Meal Prep service offering Plant-Based Whole Food meals packed with nutrition and prepared by yours truly, a qualified Chef with over 15 years' experience.

Threse meals are Plant based, Whole Food, Gluten Free with no added sugar and cooked using little to no Oils or Fats to leave you feeling satiated and nourished without that heavy stomach feel.

These meals are packaged up in compostable food grade cardboard packaging using paper bags for transport in a bid to try and reduce the amount of single use plastic used.

Health's Kitchen is powered by Cookaborough, an outstanding Melbourne made platform helping cooks and chefs alike create the food they love and feel most aligned with.

To place an order, you'll simply need to create an account which takes a matter of seconds. Follow this link which will take you straight to my page: https://cookaborough.com/healths-kitchen

Pick up is from my home address every Wednesday and delivery is also on Wednesday and will be dependent upon your address.

Serving sizes are generous as I'm well aware of how teeny tiny some ready meals can be.

Basically, I've created a service I would love to have. Big meals that don't make me feel like crap after eating them and that I know are helping me reach my health goals.

Click or tap the link and let's dig in!

Cheers,
Cale.

Happy Monday guys!

A huge thank you to all that helped me to decide what the new logo should look like!

This is what I've come up with for the new look.

Drop a comment and tell me what you think 👇👇

With work this morning and needing to get the kids ready for hangs with nanny and uncle I didn't have the time to go shopping for breaky supplies so I have been forcefully inspired to create my latest dish aptly titled "holy crap I have no food."

What you see before is the old half avo i had left over, random capsicums and mixed tomatoes for a meal I can't even remember that I was going to prepare, a left over piece of mountain bread with some grilled onion (no oil used) and some Tahini dressing I whipped up on the spot.

There's no real point to this post except to perhaps give you a little Saturday morning inspo to get creative in the kitchen and start your day out on the right foot.

Have a ripping Saturday guys!

Cheers,
Cale.

Good morning, all,

I've been playing around on Canva trying to create a new logo and thought it would be fun to get you guys involved.

Here's what I've come up with.

I've numbered them so just leave a comment with your favorite or if you aren't feeling any of these feel free to drop any feedback you may have.

I think my pick would be number 6 as I really want to incorporate a Kale lettuce leaf so I can own the satirical running joke that my name is Cale and I'm a Chef.

As you could imagine I've received a lot of feedback from the various kitchens I've worked in regarding this. It's probably even more ironic now that I've gone plant based and consume Kale, daily, but anyways. Moving on.

Would love to hear from you!

Cheers,
Cale.

Protein smoothie bowl to get this busy Sunday started off on the right foot 💪

Good Morning, guys,

A very Happy Friday to you all.

As you may have noticed I have been putting up some photos of the cooking I've been doing of late. This is because I intend to re-open with the first menu releasing on Thursday 16/5 at 8am.

As I have been eating a different diet as of the past 6-7 months or so and consistently getting asked for recipes and complemented on how good the meals, I had been prepping for myself looked and smelt I decided it would be my greatest honor to share that with anyone who may be interested.

The meals i shall be lovingly preparing will be of a whole food, plant based and Gluten Free nature.

I myself can't eat Gluten and i have always been on a the search the healthiest diet I can fuel myself and my kids with. Being completely transparent, i do still eat meat and animal products on the rare occasion but it try to ensure they are of the highest quality.

I understand this is a different direction from my previous meals and it won't be for everyone which is absolutely fine but if you are willing to give it a go then stay tuned for the first menu.

I have been bursting with ideas (half of them rubbish) for this new direction and would love to get you involved with building the new look.

Stay tuned!

Cheers,
Cale.

Absolutely delightful "Ice-Cream" smoothie bowl topped with h**p seeds, dark chocolate and a drizzle of honey I whipped for a sweet, nutritious and satiating snack 😋 🥤 🥣

Recipe in the comments.

Little bit of menu r and d on this fine Sunday evening 🥕🧅

Good morning, guys,

Very excited to be announcing something tasty in the coming weeks!

Watch this space 👀

G'day guys,

Firstly, I just wanted to convey my sincerest thanks for all the support I have received over the past year from each and every person who used my service, and a special thanks goes out my regular clientele whom I am in a huge debt of gratitude to.

Comfort's Kitchen started as a side hustle 4 years ago serving hot meals in-between working full time and being an active single Dad. As it gained popularity, and the need for a local ready-meal service seemed high I thought it was time to make a big move and set out on my own small business journey. The preceeding year has been a year of learning I could not have received if I hadn't sought this path, so I am eternally grateful for such an opportunity.

Many lessons have been learnt (from a multitude of mistakes), many friendships have been made, not just by me but also my girls and I can't wait to be back however that may look.

Thank you all again,
Cale.

Hi guys,

It’s my unfortunate duty to inform you that Comfort’s Kitchen will be going on an indefinite cease of trading. I plan to re-open at a later date which could only be a few weeks but possibly a few months... As sales have declined dramatically, I am no longer able to support my household and need to get back to full time employment immediately, as I have held off the closure as long as financially possible.

I just wanted to say that I am truly grateful for the opportunity and friendships I have received from your wonderful selves. Things certainly haven’t gone the way I planned but none the less I am thankful to you all, and I hope to again be of service in the near future.

There will be next week's menu and the following week as well to allow you time to time to find a replacement if need be as I know this may come as un-expected from my more regular clients.

I've had the best time getting to know my local area and the friendly, warm and supportive folk in it more as each week has gone by.

Nobody needs to be stranger; my door is always open for a coffee and a catch up!

I will do my best to keep everyone abreast of the situation as I cycle back into full time work and figure out what will be possible.

Thank you all again!

Warm regards,
Cale.

Happy Friday superstars! Here's another terrible joke I have spent hours scouring the internets for whilst simultaneously preparing this elaborate and somewhat irrelevant photo of happy face balls.

What did the sushi say to the bee? Wasabi!

Mmmmm smoky Brisket Lasagna cooling on the bench 😋😋😋

A very good morning to all you lovely folk. Comfort's Kitchen Menu is now live so head on over and sort out that dreaded dinner dilemma!

Page Link: https://cookaborough.com/comforts-kitchen

I feel like if you have a food allergy you can really relate to this quote 😝

Hoping you all have had a very happy, productive, restorative, peaceful, playful long weekend so far 👌😊

I say this a lot, but this is the best one yet 😝 Happy Friday superstars!

Busy day? Let us take care of dinner! Our ready-made meals are a delicious and convenient solution for those days when you need a break from cooking. Just pop them in the oven or microwave, and dinner is served! With a variety of mouthwatering options to choose from, you'll enjoy restaurant-quality meals in the comfort of your own home. Take a night off and savor every bite.

Where did we go wrong? Paying with chocolate is a far superior method 😝🍫💵

Spot on Jack 👌

For part of my big 7 year Olds birthday we thought it would be a cool idea to pick 5 experiences. First up was Science Works, second was a slightly more local choice in Bounce, next will be the Melbourne Museum 😁.

Hope y'all have had a ripping weekend! Back to reality tomorrow 😅

Give us your best/worst joke in the comments?

Hope it had pineapple on it 👌😋😝

Gordon is always so inspirational 😂🧄🧛

Howdie guys,

Just shooting out a quick reminder the menu for next week closes soon!

Click the link if you'd like to solve your daily dinner dilemma 👇👇👌

https://cookaborough.com/comforts-kitchen