StretchLab Gladesville

PSA! It's the last winter Monday of the YEAR 🎉

With the change in season comes a change in mindset. It's time to review, reset and focus on what you want to achieve for the rest of the year!

Your health should be a priority, and having the right team to support you is key! If you're yet to try StretchLab, there's no time like the present 🧘 Send us a message to get started.

5 reasons to get before your next game of Golf:

🏌 Generate power and consistency in your swing
🏌 Increase endurance and flexibility
🏌 Improve movement
🏌 Reduce risk of injury
🏌 Move around easier and longer

Looking to better your mobility?

Scroll through for 3 easy exercises!

Countdown to Father's Day is on! And we have the perfect gift so you don't get caught out...

💙👨 Father's Day SALE 👨💙 -- Buy a 5 Stretch Pack for 25 or 50 Minute Sessions and dad gets a FREE session! Get him moving, feeling and living BETTER!

Send us a message, or head to the link in our bio to learn more.

Countdown to Father's Day is on! And we have the perfect gift so you don't get caught out...

💙👨 Father's Day SALE 👨💙 -- Buy a 5 Stretch Pack for 25 or 50 Minute Sessions and dad gets a FREE session! Get him moving, feeling and living BETTER!

Send us a message, or head to the link in our bio to learn more.

I Stretch So I Can Drive Farther! ⛳️💪

Ever wonder why assisted stretching is a game-changer? Here's why it should be a part of your wellness routine:

1. Expert Guidance
2. Deeper Stretches
3. Increased Flexibility
4. Injury Prevention
5. Stress Relief

Assisted stretching isn't just about flexibility - it's about enhancing your overall wellness and helping you achieve more in life by moving better! Come see the difference for yourself!

Get 20% Off Your First Month When You Join Before the End of The Games*

* Offer expires 11th of August, 2024

Welcome Sharvin ! To team Gladesville.
We have been super lucky , as Sharvin will bring physio experience from his time at St Kilda Saints and as a High Performance athlete for Hockey representing Singapore.
He will be here to tailor our program for your needs !

Welcome Sharvin !!!!

🌟 Gear up for a Golf-tastic Month! ⛳️🏌️‍♂️

Welcome to a month dedicated to all you golf enthusiasts out there! 🌤️🌿 Get ready to take your game to the next level with the help of StretchLab. 🙌💪

Throughout this month, we're putting our focus on golfers, understanding the unique demands of the sport and how proper stretching can elevate your performance. 🏆⚡️

At StretchLab, our team of trained Flexologists is here to assist you every step of the way. 🤝💯 Whether it's improving flexibility for that perfect swing or enhancing core stability, we've got you covered.

Join us on this golfing journey and let's unlock your true potential on the green! 🌟⛳️ Swing by our studio and discover how StretchLab can be your secret weapon for success. Don't miss out on this opportunity to improve your game and achieve your golfing goals! 🏌️‍♀️🔥

Ever wonder why assisted stretching is a game-changer? Here's why it should be a part of your wellness routine:

1. Expert Guidance
2. Deeper Stretches
3. Increased Flexibility
4. Injury Prevention
5. Stress Relief

Assisted stretching isn't just about flexibility - it's about enhancing your overall wellness and helping you achieve more in life by moving better! Come see the difference for yourself!

Did you know that PNF stretching can significantly reduce knee pain and improve mobility? 💪

PNF (proprioceptive neuromuscular facilitation) uses the contract-relax method to boost flexibility and range of motion.

A recent study shows it helps older adults with knee issues step over obstacles more easily by reducing joint pain and enhancing movement.

At Stretch Lab Gladesville, we prioritize PNF stretching to deliver the best results for our clients.

Want to experience the benefits for yourself? Give us a call and book a free demo today! ✨

📞 0493 169 836



Reference:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9924997/ #

StretchLab Gladesville📣 Final hours to get 25% OFF your first month 🤸

Offer ENDS at midnight. Call or message us to take advantage!

*available for Memberships only

Get ready for our final EOFY Sale at StretchLab Gladesville 🤩

Enjoy amazing savings up to 20% off Stretch Packs*

Available from 28th to 30th of June - 48hours only

Don’t miss this perfect opportunity to invest in your wellness and flexibility 🫶

DM us or call 0493 169 836 to learn more!

Don't Miss the StretchLab EOFY Sale! 🎉

We're offering 25% Off your first month, starting today until Sunday, June 30th!

Don't wait—unlock your body's potential and experience the incredible benefits of stretching at an unbeatable price! 💪

*available for Memberships only

What makes us special ?
Here is why😆

BETTER TOGETHER ❤️🧡💛💚💙💜

In the spirit of community and stretching the LOVE, there's no better time to stretch your love for StretchLab!

Help make a difference in the lives of your loved ones. Tag someone who needs to experience assisted stretching 👇

Gentlemen, take your fitness to the next level with assisted stretching! This Men’s Health Month, discover the key benefits of stretching for better performance and overall health:

🔥 Improved Flexibility
🛡️ Injury Prevention
💪 Enhanced Muscle Recovery
🌟 Increased Range of Motion

Join us at StretchLab Gladesville and experience the power of assisted stretching. Your body will thank you!

Stretch the LOVE with us this month at StretchLab Gladesville! 🏳️‍🌈

Our studio is a safe place that fosters inclusivity and embraces all walks of life ❤️🧡💛💚💙💜

Shoutout to Steve, of being our first member to complete 50x50min sessions at Stretchlab Gladesville!!! This is how we do it 💪

Thank you for inspiring us and other members with your commitment and very positive energy that you bring to every session 🫶

😍😍😍

Discover the long term benefits of regular stretching with StretchLab Gladesville 🧘

- Unlock your body’s full potential by improving your range of motion, making everyday movements easier and reducing the risk of injuries.

- Achieve a naturally aligned and balanced body by relieving muscles tension.

- Say goodbye to chronic aches and discomfort and enhance your overall quality of life!

Ready to experience these benefits firsthand? Reach to us and book your complimentary session today. Your body will thank you ☀️

With the snow season looking to open in just a couple of weeks, make sure you’re slope-ready⛷️🏂

See how assisted stretching can improve your boarding and skiing performance 🥇

DM us to book in for a complimentary 25min Stretch session👇

Wondered how assisted stretching can make a difference? 🤔

Our result-driven sessions, focus on your unique needs, delivering significant improvements in flexibility, mobility and recovery.

Comment below to Book your trial session today and feel the difference yourself!