BFT Glen Waverley

Hey team I’m Peta & I’m your new studio manager. I’m so excited to be apart of this amazing team!
From what I’ve seen so far you guys are weapons and I can wait to bring some new energy & experience to the team.
Let’s take BFT Glen Waverley to the next level!
I have over 20 years of experience in the fitness industry as a previous gym owner, athlete and PT. I’ve competed in Olympic lifting, Power lifting, CrossFit & Boxing.
Whilst I love achieving myself I love helping other people exceed their own expectations even more!

My fave thing to do when I’m not at gym is be out in nature hiking, camping, beaching. Pretty much anything that is an adventure.

My fave food is steak 🥩

My fave thing is my two dogs Odin & Freya they are my fur babies & I’m obsessed.

My fave gym movement is chin ups & snatches.

My fave colour is purple.

If there is anything else hit me up and I’ll answer any questions you guys have.

I’m here to support each of you as a whole & do my very very best to give you the best experience on your fitness journey. Feedback is always welcomed see you in the gym legends! Keep getting after it
👊🏽👊🏽👊🏽👊🏽

🫶🏼Peta

Congratulations to our last week’s Halloween mini challenge winner Rakhee

You nailed the look Rakhee 😻

It is with heavy heart that we say good bye to the absolute Legend Lawrence Coops

Lawrence has been a huge part of BFT Glen Waverley for the past 2 and a bit years making GW what it is today.  We will miss his energy, coaching, dad jokes and presence immensely.

Lawrence has decided to move into a role that will allow him to spend more time with his beautiful partner and 6 month year old son and we wish him all the best in his future endeavors.

Goodbye legend!!!

28 Day Summer Shred.

All fitness levels.

The fitness community of Glen Waverley.

Register here
https://www.bft.fit/glenwaverley

Starts Monday.

-Unlimited training, tailored to your needs
-Bodyscans to view progress and provide specific advice
-Meal Plans to maximise results
-Elite coaches to keep you accountable.

Who's in?

Need the support?

Need the training?

Need the structure?

Need the results?

Why train anywhere other than BFT?
You simply don't train this well without the support, the coaching + the welcoming environment.

It's an awesome recipe to get fit + get in the best shape you've ever been in!

Winner Winner 🏆 🥇

Last weeks mini challenge was steps? How many can you do.

Well Kate averaged 22k a day!!
(She's also losing weight like a machine)

Congrats Kate, prizes galore!

The difference 8 months makes.

20kgs down, getting stronger every day 💪

Fantastic stuff Joel, so great to hear how amazing this feels.

Congratulations to these superstars that completed the last weekend 👏👏👏

Jack - Full Marathorn (42 km)
Harish and Michael - Half Marathon (21km)
Vrushali and Raseen - 10 km

Winner winner.

Week 1 of the 8 Week Challenge, we valued most accountable.

Well done Kaval on always showing a most accountable attitude.

How good does looking forward to your next class feel?!

That's BFT!

Good coaches make for an awesome experience. 🌟 🌟 🌟 🌟 🌟

At least, that's what our members think.

The coaches love getting you fantastic results. Week after week. 💪

We love the process so you can benefit from the process 💎

One of the more deserving member of the month recipients going around!

Congrats Joel!

17kgs down since Feb!

Amazing results so far.

You're looking so strong!

We're unlocking our doors and inviting you all in. Sept 7.

7am, 8.20am.

Here's the deal. Come and have an awesome session on us, including
-Awesome people
-DJ
-Hydration station
-The best BFT deal ever!

One time only!

Go to our profile and get your FREE to book your free spot.

Spots and offer extremely limited

Our Champions!!

A massive congrats to our 8 Week Challenge Winners!

Vikram who lost 9.6kgs and is a whole new person.
He credits every single coach whom he felt he learnt greatly off of, to train consistently and dial in diet!

Remya lost a staggering 9.9 kgs!! She was a last min registration but transformed sublimely losing essentially 1/8 of her whole self. She went from strength to strength every single session.

You guys were truly top of the class!

So many awesome results to share.

Our Runners Up!!

What an 8 Week Challenge.

Let's roll through!

Lee lost 8.4 kgs

Dee lost 4.2kgs while maintaining muscle!!

Gus lost 6.2 kgs and looks ripped!

Rakhee gained muscle while dropping 3kgs of fat!

Stay tuned for the winners post!

Congratulate these amazing humans on all their dedication, sacrifice and gain!!

Accountability.

Loved making big challenges into little, fun challenges and events that make it easy to show up and have a great relationship with exercise.

Remya - had the best 4 week bodyscan for the 8 week challenge
Team Lawrence - showed up for Yoga
Gus - the man in pink (instant winner)
Sri - most medals for week 8

Congrats to all our members who got through the 8 week challenge + challenge block of training.

Love all your hard work and sacrifice. It's all paying off!

Massive congrats to Vikram!

Our Member of The Month for July.

This man has literally changed his life! Over the last 3 months we've lost 10+ kgs, gotten stronger, built almost unbreakable stamina.

We are so proud of you, and hope that your effort continues to inspire those around you to similar results!

Mindset: What would a stronger you do?

They'd go after the body they want and find a way to stay healthy and make it easy.

That's what lifting weights is about.

Strong bodies, change faster, are easier to maintain, get sick less, and are super heroes!

Weights just helps you get results faster! And it's easier to predict.

Set a goal and hit it!

We're here to make you look and feel strong!

Great job so far, Glen Waverley crew 👏

If you haven't done your first session yet. Now's your time!

A stronger you would.