Lifestyle Nutrition Co.

Nutrition shakes and loaded teas for on the go

26/04/2024

It's our last day today!
It has been such a busy week and we are running low on stock so menu items are dropping off quickly! Make sure you come in today to grab your favourite smoothie and tea before we run out!
DM us for take home kits 😁🫶🏻

24/04/2024

Open Anzac Day 8am-12pm
Lest We Forget

SHAKES
🥤 230 Calories & under
🥤 20-25g Protein
🥤 Balanced with macro and micro nutrients
🥤 Prebiotics
🥤 Low carbs-13-24g
🥤 Low Sugar
🥤 Low Fat 1-3g
🥤 Plant 🌱 based options
🥤 Not made on milk

LOADED TEA
⭐️ 20 Calories
⭐️ NO Sugar
⭐️ Cardamon seed extract
⭐️ Antioxidant green tea
⭐️ Purified aloe concentrate
⭐️ Vitamins B1,2,5, 6 & 12
⭐️ Mental clarity
⭐️ Vitamin C

20/04/2024

We are closing.

It has been our absolute pleasure serving our smoothies and loaded teas to the community but unfortunately we are having to close up shop.

Our final day of trading will be Saturday 27th April 8am-2pm.

Thank you to those who have shown us their love and support continuously from the start. We appreciate you more than you know!

Don’t forget to use up your gift cards!

Going to struggle without your daily fix? Don’t worry! We can set you up with our home kits which are always available!

10/04/2024

Grab one for everyone this Thursday!
High protein smoothies and loaded energy teas all round 🙌🏼😍

SHAKES
🥤230 Calories & under
🥤20-25g Protein
🥤Balanced with macro and micro nutrients
🥤Prebiotics
🥤Low carbs-13-24g
🥤Low Sugar
🥤Low Fat 1-39
🥤Plant 🌱 based options
🥤Not made on milk

LOADED TEA
⭐️ 20 Calories
⭐️ NO Sugar
⭐️ Cardamon seed extract
⭐️ Antioxidant green tea
⭐️ Purified aloe concentrate
⭐️ Vitamins B1,2,5, 6 & 12
⭐️ Mental clarity
⭐️ Vitamin C

09/04/2024

Small change of our hours for the rest of school holidays with us closing slightly earlier 😊
Make sure to plan ahead and schedule an earlier trip to see us!

02/04/2024

Open 8am-4pm today

LOADED TEA
⭐️ 20 Calories
⭐️ NO Sugar
⭐️ Cardamon seed extract
⭐️ Antioxidant green tea
⭐️ Purified aloe concentrate
⭐️ Vitamins B1,2,5, 6 & 12
⭐️ Mental clarity
⭐️ Vitamin C

28/03/2024

Open for all your loaded tea and smoothie needs this Good Friday! 8am-2pm 🙌🏼

26/03/2024

EASTER LONG WEEKEND TRADING HOURS

Plan ahead for the long weekend! A couple changes to our hours to make note of.
Ask us about our take home teas so you can still enjoy your loaded tea from home over the long weekend 🙌🏼

12/03/2024

LOADED TEA
⭐️ 20 Calories
⭐️ NO Sugar
⭐️ Cardamon seed extract
⭐️ Antioxidant green tea
⭐️ Purified aloe concentrate
⭐️ Vitamins B1,2,5, 6 & 12
⭐️ Mental clarity
⭐️ Vitamin C

11/03/2024

We will be closing early today at 11am due to attending my brother’s wedding. Thank you for your understanding!

If you don’t make it in we will be back open again 8am Wednesday normal hours so see you all then! 😁

07/03/2024

SHAKES
🥤230 Calories & under
🥤20-25g Protein
🥤Balanced with macro and micro nutrients
🥤Prebiotics
🥤Low carbs-13-24g
🥤Low Sugar
🥤Low Fat 1-39
🥤Plant 🌱 based options
🥤Not made on milk

LOADED TEA
⭐️ 20 Calories
⭐️ NO Sugar
⭐️ Cardamon seed extract
⭐️ Antioxidant green tea
⭐️ Purified aloe concentrate
⭐️ Vitamins B1,2,5, 6 & 12
⭐️ Mental clarity
⭐️ Vitamin C

05/03/2024

SHAKES
🥤230 Calories & under
🥤20-25g Protein
🥤Balanced with macro and micro nutrients
🥤Prebiotics
🥤Low carbs-13-24g
🥤Low Sugar
🥤Low Fat 1-39
🥤Plant 🌱 based options
🥤Not made on milk

04/03/2024

LOADED TEA
⭐️ 20 Calories
⭐️ NO Sugar
⭐️ Cardamon seed extract
⭐️ Antioxidant green tea
⭐️ Purified aloe concentrate
⭐️ Vitamins B1,2,5, 6 & 12
⭐️ Vitamin C
⭐️ Mental clarity

29/02/2024

Happy 1st of March! New Tea of the month! 🥳
Fruity Fusion 🍓🍉
Strawberry & Watermelon

LOADED TEA
⭐️ 20 Calories
⭐️ NO Sugar
⭐️ Cardamon seed extract
⭐️ Antioxidant green tea
⭐️ Purified aloe concentrate
⭐️ Vitamins B1,2,5, 6 & 12
⭐️ Mental clarity a Vitamin C

24/02/2024

Sundays are for combos at Lifestyle! A fill-me-up & pick-me-up 🙌🏼

Open 8am-12pm

SHAKES
🥤230 Calories & under
🥤20-25g Protein
🥤Balanced with macro and micro nutrients
🥤Prebiotics
🥤Low carbs-13-24g
🥤Low Sugar
🥤Low Fat 1-39
🥤Plant 🌱 based options
🥤Not made on milk

LOADED TEA
⭐️ 20 Calories
⭐️ NO Sugar
⭐️ Cardamon seed extract
⭐️ Antioxidant green tea
⭐️ Purified aloe concentrate
⭐️ Vitamins B1,2,5, 6 & 12
⭐️ Mental clarity
⭐️ Vitamin C

22/02/2024

Have you tried our Malteaser high protein smoothie?! 😍

SHAKES
🥤230 Calories & under
🥤20-25g Protein
🥤Balanced with macro and micro nutrients
🥤Prebiotics
🥤Low carbs-13-24g
🥤Low Sugar
🥤Low Fat 1-39
🥤Plant 🌱 based options
🥤Not made on milk

20/02/2024

We LOVE seeing all your creative posts/stories of our smoothies and teas. Make sure you tag us and you’ll feature on our stories too!

$1 discounts apply for all social tags 🙌🏼😁

19/02/2024

Fuel your Tuesday with the good stuff! 🙌🏼 Energy tea and high protein smoothie from Lifestyle Nutrition 🫶🏻

SHAKES
🥤230 Calories & under
🥤20-25g Protein
🥤Balanced with macro and micro nutrients
🥤Prebiotics
🥤Low carbs-13-24g
🥤Low Sugar
🥤Low Fat 1-39
🥤Plant 🌱 based options
🥤Not made on milk

LOADED TEA
⭐️ 20 Calories
⭐️ NO Sugar
⭐️ Cardamon seed extract
⭐️ Antioxidant green tea
⭐️ Purified aloe concentrate
⭐️ Vitamins B1,2,5, 6 & 12
⭐️ Mental clarity a Vitamin C

17/02/2024

Happy Sunday!!

What an amazing morning out there!
We are open from 8:00am - 12:00pm today!

Come down and get yourself a loaded tea or healthy smoothie!

16/02/2024

Come join us for some iced cold loaded teas to keep you hydrated! The perfect go-to for a sunny day ☀️🙌🏼

LOADED TEA
⭐️ 20 Calories
⭐️ NO Sugar
⭐️ Cardamon seed extract
⭐️ Antioxidant green tea
⭐️ Purified aloe concentrate
⭐️ Vitamins B1,2,5, 6 & 12
⭐️ Mental clarity a Vitamin C

15/02/2024

Open 8am-4pm today 🫶🏻

LOADED TEA
⭐️ 20 Calories
⭐️ NO Sugar
⭐️ Cardamon seed extract
⭐️ Antioxidant green tea
⭐️ Purified aloe concentrate
⭐️ Vitamins B1,2,5, 6 & 12
⭐️ Mental clarity a Vitamin C

13/02/2024

Whether you LOVE to celebrate Valentine’s Day or it’s just another day for you, we have you sorted with our Choc Dipped Strawberry Smoothie 🥰🌹🍫🍓

Come spoil yourself or the one you love today and every other day.

SHAKES
❤️ 230 Calories & under
❤️ 20-25g Protein
❤️ Balanced with macro and micro nutrients
❤️ Prebiotics
❤️ Low carbs-13-24g
❤️ Low Sugar
❤️ Low Fat 1-39
❤️ Plant 🌱 based options
❤️ Not made on milk

09/02/2024

OUR SIGN IS UP!

Keep a look out for our sign next time you are in the area (opposite Pimpama Junction) and come say HI! 😁👋🏼

Come support a local, small family business and walk away feeling amazing after having our smoothie and energy teas! 🥰

See you soon!

07/02/2024

☀️Wake up
🚗Drive to Lifestyle Nutrition
🥤Enjoy your smoothie and tea
♾️ Repeat!

Open 8am-4pm today

LOADED TEA
⭐️ 20 Calories
⭐️ NO Sugar
⭐️ Cardamon seed extract
⭐️ Antioxidant green tea
⭐️ Purified aloe concentrate
⭐️ Vitamins B1,2,5, 6 & 12
⭐️ Mental clarity a Vitamin C

05/02/2024

Everyone loves a loaded tea on a Tuesday 👌🏼

Open 8am-4pm

LOADED TEA
⭐️ 20 Calories
⭐️ NO Sugar
⭐️ Cardamon seed extract
⭐️ Antioxidant green tea
⭐️ Purified aloe concentrate
⭐️ Vitamins B1,2,5, 6 & 12
⭐️ Mental clarity a Vitamin C

03/02/2024

Serving up your favourites today till 12:00pm 🥤kerbside collection available!

31/01/2024

NEW MONTH = NEW SMOOTHIE! 🥰🥳

🌼 Passion Mango 🌼
Fruity flavours of both Mango & Passionfruit.
If you love passionfruit and our Mango Tango smoothie, this will be your new go-to! 🫶🏻

SHAKES
🥤 230 Calories & under
🥤 20-25g Protein
🥤 Balanced with macro and micro nutrients
🥤 Prebiotics
🥤 Low carbs-13-24g
🥤 Low Sugar
🥤 Low Fat 1-3g
🥤 Plant 🌱 based options
🥤 Not made on milk

27/01/2024

🌧️ Rain stopping you for getting your daily smoothie or tea? Don’t be silly?!
Request curbside pickup on your online order and we will bring it out for you! 🙌🏼😁
Just mention your number plate in the online comments.

26/01/2024

Did you know you can get a discount on your teas + smoothies? 🤭

Step 1. Order tea or smoothie ☺️
Step 2. Tell us you are going to be an awesome human by tagging us in your socials 📸(we can't discount, if we don't know)
Step 3. Take a snap of your purchase 🥤& tag
Step 4. Enjoy your tea or smoothie knowing you've supported a small local biz 🤩🩵

Open Saturday 8am - 2pm✌🏻

Want your restaurant to be the top-listed Restaurant in Gold Coast?
Click here to claim your Sponsored Listing.

Videos (show all)

Happy Sunday!! What an amazing morning out there! We are open from 8:00am - 12:00pm today! Come down and get yourself a ...
Do you love our smoothies as much as we do? 🙌🏼
We think our smoothies are the best! (Our customers think so too 🥰) Come try for yourself 🙌🏼
LETS PARTY!! Can you believe it’s been 6 months already! So we thought what a perfect excuse to throw a party.Competitio...
Just a friendly reminder to our amazing customers that we are closed Mondays 😁.    Don’t get caught out on Mondays witho...
Just a friendly reminder to our amazing customers that we are closed Mondays 😁Don’t get caught out on Mondays without yo...
Stay hydrated today with our loaded teas! Make it even better by chucking it in one of our bottles 🤩8am - 4pm today 🙌🏼LO...
Did someone say jumping castle?? !!Our amazing neighbours @rackleyswimming_pimpama have an open day today. Massive jumpi...
It’s going to be an amazing day out there today! Serving up till 4:00pm today 😁
Happy Sunday!! What an amazing day out there today! Serving till 2:00pm
Order ahead of time to save rushing. Kerbside pickup also available, great for when it’s raining!
Has the afternoon slump hit you? Don’t worry we have you covered with our loaded energy teas! Serving until 4:00pm today...

Telephone

Address

3/28a Dixon Road
Gold Coast, QLD
4209

Opening Hours

Tuesday 8am - 4pm
Wednesday 8am - 4pm
Thursday 8am - 4pm
Friday 8am - 4pm
Saturday 8am - 2pm
Sunday 8am - 12pm

Other Smoothie & Juice Bars in Gold Coast (show all)
Daily Grind Burleigh Daily Grind Burleigh
134 West Burleigh Road
Gold Coast, 4220

Casual family friendly cafe made by locals for the locals. Great food Great coffee and good vibes.

Your Local Nutrition Hub Your Local Nutrition Hub
28 Coomera Grand Drive
Gold Coast, 4209

Healthy food for people on the go

Refresh Nutrition Gold Coast Refresh Nutrition Gold Coast
T-G15/3197 Surfers Paradise Boulevard, Surfers Paradise
Gold Coast, 4217

The Kā Pai Press The Kā Pai Press
Gold Coast, 4215

Organic Made to Order Cold Press Juice and Nut Mylk

Helens Cafe & Juice Bar Helens Cafe & Juice Bar
1/29 James Street, Burleigh Heads
Gold Coast, 4220

Anything from Açai and smoothies to Cocowhip and vegan burritos. Who knew that healthy and vegan could be SO delicious. We offer the most healthiest and refreshing foods and drinks...

Protein Shake Currumbin Protein Shake Currumbin
27-31 Currumbin Creek Road, Currumbin Waters
Gold Coast, 4223

Healthy Smoothies

Bowl & Blend Bowl & Blend
70 Griffith Street, Coolangatta
Gold Coast, 4225

Mr Superfoods Mr Superfoods
Cavill Avenue, Surfers Paradise
Gold Coast, 4217

Mía Sugarcane Mía Sugarcane
Shop 2 3183 Surfers Paradise Boulevard Surfers Paradise QLD 4218
Gold Coast, 4215

Female

Koala Hut Koala Hut
Shop 26 3240 Surfers Paradise Boulevard
Gold Coast, 4217

WILD BY NATURE

The Pines Boost The Pines Boost
13 Guineas Creek Road
Gold Coast, 4221

Delicious and nutritious smoothies and juices. Made by our fun and friendly Boosties.

Krazy Good Nutrition Krazy Good Nutrition
Shop 6, 6 Lavelle Street
Gold Coast, 4211