Krazy Good Nutrition

My sincerest apologies … due to being delayed in transit back to Australia, the studio will now be opening on Saturday (27th) not Thursday (24th).

thank you for your patience, I’m so looking forward to seeing you all and serving you our yummy goodness.

🎵 Im leaving on a jet ✈️ but I do know when I’ll be back again 🎵

We are now TEMPORARILY closed as I am away on an awesome business conference in the States.

Can’t wait to share my trip with you when we return.

We will be OPENING THE DOORS at 7:30am Thursday 25th July. See you then.

In the meantime, enjoy your ‘Make at Home’ packs & keep an eye on Insta & FB for maybe some pics of the trip x

So grateful to you all & truly appreciate your understanding for this short term closure and Thank You 🙏 for your awesome comments & messages wishing me a great trip 🫶

Nothing better than a warm smoothie to warm up your soul on a cold drizzly day. It’s like a snuggly warm hug on the inside.

Crème Brûlée. ….WHAT!!

Delicious, warming & nourishing, cant beat it!

🍯 Less than 240 Calories
🧉 20-25 grams Protein
🍯 Balanced Macro & Micro Nutrients
🧉 Prebiotics
🍯 Low Sugar, Tested Low GI
🧉 Low Fat, No Cholesterol

Come see us and try it for yourself
📍6 Lavelle St, Nerang QLD. 4211 (near Vinnies)

⏰ 7:30am-4pm Monday - Friday
⏰ 7:30am-1pm SATURDAY
⏰ CLOSED SUNDAY
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Accountability Check In

2nd session for this new week & new month 💪
Today was LIFT DAY

I really enjoy challenging my body on Lift Day, it’s amazing what it can do when I allow it!

❤️‍🔥 ANNOUNCING JULY’s LOADED TEA of the MONTH ❤️‍🔥

🔥🐲 DRAGON’S LAIR 🐲🔥

A delicious brew of Peach🍑, Lime 🍋‍🟩, Orange🍊 Pineapple🍍, Grape 🍇 & Mandarin 🍊

🔺 less than 24 calories
🔺 antioxidant green ☕️
🔺 purified Aloe Concentrate
🔺 Cardamon Seed Extract
🔺 Vits B1, 2, 5 & 12
🔺 No Sugar 😮

Belly warming chocolatey caffeine hit!!

🫘🍫 DOUBLE CHOC MOCHA 🍫🫘

oh sooooo yumm

💪 27.5 grams Protein
🏃🏻‍♂️‍➡️ 10 grams Carbs
😊 174.5 Cals

Come see us and try it for yourself
📍6 Lavelle St, Nerang QLD. 4211 (near Vinnies)

⏰ 7:30am-4pm Monday - Friday
⏰ 7:30am-1pm SATURDAY
⏰ CLOSED SUNDAY
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🧡🍹It’s the last few days of JUNE’s LOADED TEA of the MONTH 🍹🧡

🍹🍹 ZIMMS 🍹🍹

Think of a White Christmas and all those delicious cinnamony, citrusy flavours & smells

🔸 less than 24 calories
🔸 antioxidant green ☕️
🔸 purified Aloe Concentrate
🔸 Cardamon Seed Extract
🔸 Vits B1, 2, 5 & 12
🔸 No Sugar 😮

Nothing better than a warm smoothie to warm up your soul on a cold drizzly day.

Caramel Coconut for the win 🏆

Delicious warming nourishing, cant beat it!

🍯 Less than 240 Calories
🧉 20-25 grams Protein
🍯 Balanced Macro & Micro Nutrients
🧉 Prebiotics
🍯 Low Sugar, Tested Low GI
🧉 Low Fat, No Cholesterol

Come see us and try it for yourself
📍6 Lavelle St, Nerang QLD. 4211 (near Vinnies)

⏰ 7:30am-4pm Monday - Friday
⏰ 7:30am-1pm SATURDAY
⏰ CLOSED SUNDAY
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Another one of our Winter Warmer Smoothies… Are you looking to boost your Protein❓

🍫🌰 Choc Hazelnut Notella 🍫🌰

OMG 🤤 So delicious, warming & filling.

👌 35.6 grams Protein
👌 27g Carbs
👌 280 Cal

Come see us and try it for yourself
📍6 Lavelle St, Nerang QLD. 4211 (near Vinnies)

⏰ 7:30am-4pm Monday - Friday
⏰ 7:30am-1pm SATURDAY
⏰ CLOSED SUNDAY
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🤩 What⁉️ Warm Salted Caramel Smoothie‼️

Its soooooo good❗️

👌 Less than 40 Calories
👌 20-25 grams Protein
👌 Balanced Macro & Micro Nutrients
👌 Prebiotics
👌 Low Sugar, Tested Low GI
👌 Low Fat, No Cholesterol

Come see us and try it for yourself
📍6 Lavelle St, Nerang QLD. 4211 (near Vinnies)

⏰ 7:30am-4pm Monday - Friday
⏰ 7:30am-1pm SATURDAY
⏰ CLOSED SUNDAY
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•

Our Warm Apple 🍏 Pie 🥧 smoothies are a perfect way to warm you up on a cold Winters Day!

Delicious warming nourishing, cant beat it 🙌

👌 Less than 40 Calories
👌 20-25 grams Protein
👌 Balanced Macro & Micro Nutrients
👌 Prebiotics
👌 Low Sugar, Tested Low GI
👌 Low Fat, No Cholesterol

Come see us and try it for yourself
📍6 Lavelle St, Nerang QLD. 4211 (near Vinnies)

⏰ 7:30am-4pm Monday - Friday
⏰ 7:30am-1pm SATURDAY
⏰ CLOSED SUNDAY
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INTRODUCING OUR ❄️WINTER WARMERS 🔥MENU

🧋WARM SMOOTHIES
Our delicious 😋 nutritious belly warming smoothies are packed full of the same goodness as our regular smoothies.

Some pack a little extra punch of protein 💪

☕️ TEAS
Refreshing & revitalising whilst turning your metabolism up a notch.

For a little more calming & relaxing effect give the Peppermint Tea a go.

Come find us 👇👇

📍6 Lavelle St, Nerang QLD. 4211 (near Vinnies)

⏰ 7:30am-4pm Monday - Friday
⏰ 7:30am-1pm SATURDAY
⏰ CLOSED SUNDAY
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A popular flavour combo .. Salt & Caramel 🤤 😋

OMG!! Soooo DELICIOUS and sounds a little naughty 😈, right!?

BUT soooo GOOD for you. Check out the nutrition 👇
✅ less than 240 calories
✅ 20-2g Protein
✅ Packed full of balanced nutrients
✅ Prebiotic
✅ Low Sugar / tested Low GI
✅ Low Fat
✅ Not blended with milk
✅ Plant 🌱 based vegan/vegetarian GF option available.
⏰ Mon-Fri 7:30am - 4pm
⏰ Sat. 7:30am - 1pm
CLOSED SUNDAY

GREAT NEWS 💥

For those of you (you know who you are 😜) who are feeling a bit anxious about the studio being closed for a week NEVER FEAR, I’ve got you covered 👌

AVAILABLE NOW 👉 Take home Krazy Good Loaded Tea kits 🤩

Available in a Single Serve kit & a 3 Serve Kit.

If you love the Coconut & creamy White Chocolate deliciousness of the Rafaello Chocolates then this smoothie is for you.

Same yumminess without the guilt!! PERFECT Right!?

~ less than 240 calories
~ 20-25 grams of Protein
~ Balanced with Macro & Micro Nutrients
~ Low Sugar, Tested Low GI
~ Low Fat, No Cholesterol

It will not only satisfy your tastebuds, it will also satisfy your hunger. Don’t believe me!? Then come on down and try one.

📍6 Lavelle St, Nerang QLD. 4211 (near Vinnies)

⏰ 7:30am-4pm Monday - Friday
⏰ 7:30am-1pm SATURDAY
⏰ CLOSED SUNDAY
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💜🍹ANNOUNCING MAY's LOADED TEA of the MONTH 🍹💜

💜🩶🫐 FIFTY SHADES 🫐🩶💜

It has all the usual goodness with a little extra oomph!

NB: this Loaded Tea contains brain 🧠fuelling glucose so it’s not sugar free & has some extra calories 😜

💐CELEBRATING MOTHER'S DAY💐

To celebrate Mother's Day we are having a GIVEAWAY🎁

We are giving one lucky customers the chance to win one of our amazing 1tr Water Bottles filled with your choice of a Loaded Tea from the menu…ON US🫶✨🌟

THE RULES TO THE GAME:
🔹FOLLOW Krazy Good Nutrition
🔹Like this post
🔹Tag your friends (the more the better)
🔹Share the Krazy Good Nutrition love by posting this on your stories & tagging us! TAG a friend you’d share this with (or wouldn’t share with 😜)
🔹BONUS ENTRY – We’re running the same giveaway on our Instagram page, head over there for a second chance!

CONDITIONS:
- Winner must live in the Nerang postcode or surrounding suburbs and be able to collect the prize in person from Krazy Good Nutrition, Nerang.
-This giveaway is not affiliated with Instagram nor Facebook.
- 📣 Winner will be announced at 12 noon Friday 10 May 2024.
- ❌PRIZE TO BE COLLECTED BY CLOSE OF BUSINESS 1pm Saturday 11 May 2024 OR WE WILL REDRAW❌

We will contact you via DM! Get taggin y’all 💖💐✨

Krazy Good Nutrition Smoothie & Juice Bar

💥 LOADED TEA OF THE MONTH 💥

🍍🍊 SCREWDRIVER 🍊🍍

Loaded Teas keep you hydrated, focused, energised and are packed with essential vitamins and aloe for absorption and digestion!
✅ leas than 24 Calories
✅ NO Sugar
✅ Cardamon seed extract
✅ Antioxidant green tea
✅ Purified aloe concentrate
✅ Vitamins B1,2,5 & 12

.

Are you looking for that 'Healthy Option' that will truly satisfy you, nourish you and hydrate you but want it to taste super naughty 😜❓

Did you know we have the goodness for the 'KIDS' too❓

BTW, we also have the best 'Workout' options‼️

SMOOTHIES:
👉 Less than 240 Cal; 20-25g Protein; Balanced Macro & Micro Nutrients; Prebiotic; Low sugar; Low GI; Low Fat; No Cholesterol; Taste amazing

LOADED TEAS:
👉 Less than 24 Cal; No Sugar; Cardamon Seed Extract; Antioxidant Green Tea; Purified Aloe Concentrate; Vits B1,2, 5 & 12; taste awesome

WORKOUT BLENDS:
👉 PRE: 21g Protein; 19.5 Carbs; 1.2g Fat; 173 Cal
👉 POST: 29.5-37.5g Protein; 24.5-27g Carbs; 2.4-2.8g Fat; 233-280 Cal
👉 ➕ amazing Hydration options with Electrolytes; Glucose; Magnesium; Purified Aloe Concentrate; Vit C; Vit B's; Caffeine; Collagen

Come on down and treat yourself to some Krazy Goodness 🩵

📌You will find us at 6 Lavelle Street, Nerang QLD 4211 (between Vinnies and Little Kiwi Bakery)

⏰ 7:30am - 4pm Mon-Fri
⏰ 7:30am - 1pm Sat
Sometimes Sunday

Have you had WAY too much to eat over the Easter weekend?

Did you know we use Aloe Vera Concentrate in all of our teas !!!

These are some of the incredible BENEFITS of our high quality aloe.👇👇👇

ALOE VERA✨

🍃Aloe Vera has positive effects on the body both internally and externally

🍃 Helps aid weightloss by 44%

🍃Detoxifies the body. Helps speed up the detox process by 40%

🍃Rich in antioxidants

🍃Our Aloe Vera concentrate is cold pressed from the top leaf of the plant - Herbalife is the ONLY company globally with this verified claim 💥💥

🍃The top leaf at cold pressed level gives the MOST relief for digestive issues, skin conditions and overall gut health 💥💥

🍃Internally it is used to promote a healthy digestive system

🍃Chamomile is used in our Aloe Vera concentrate. It has gentle, soothing and calming properties for your tummy

🍃Helps cut out free radicals in the body

Pop into to grab a Tea from and ASK how you can feel amazing everyday and make them from HOME 🔥🔥🔥💋

🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿

Have you noticed our smoothies contain 21 Vitamins and Minerals? They are blended with ice 🧊 and water🚰 NOT MILK!

We use certified meal replacement nutrition blends in our smoothies 🥤not just a protein powder.

Protein shakes are great as an in-between snack (like our High Protein Iced Coffee blends) or post workout (to help keep you full and maintain muscle like our awesome post-workout blends). But if you are having just a protein blend as a shake for breakfast or lunch everyday you may be feeling tired, hungry, lethargic and even notice you have poor digestion.

Using only a protein powder blend your body may not get enough essential vitamins and minerals it needs throughout the day!

We have some good news!
A KGN smoothie …
🔸can substitute for a meal anytime of the day
🔸is filled with RDI vitamins and minerals
🔸can help with fat loss / wellness
🔸nutritional boost to help with energy and digestion
🔸an easily digestible & absorbable way to get in your macro & micro nutrients
🔸contain 20-25g Protein

Choose from our Nourishing or High Protein range.

Everyone deserves to feel nourished, healthy & energised and that’s our mission here at Krazy Good Nutrition 🩵

Chat to Kerrie next time you’re in if you have specific needs or goals when it comes to your breakfast, lunch or post-workout, your health, weight or energy!

TODAY ONLY!

Grab yourself a Combo & we will give you a delicious Protein Bar