Videos by Inspire Yoga and Wellbeing in Kiama. Inspire is your home away from home. It's a place where you can get away from it all. Enjoy the feel
350 Hour Inspire Yoga Teacher Training
Do you know which Yoga postures are safe during pregnancy?
You can learn this and much more at Inspires 350 Hour Yoga Teacher Training.
Find out more here
https://inspireyogaandwellbeing.com.au/inspireytt/
#yogateachertraining #yogacertification #yogateacher #yogacourse
This month, I'm taking on a challenge that really matters... I'm walking 100km in One Foot Forward throughout October during Mental Health Month to support Australians impacted by mental illness and suicide. And my challenge starts TODAY! My goal is to raise $680 to support the Black Dog Institute put ground-breaking new mental health treatment, education and digital services into the hands of the people who need them the most. I'd love if you could please support me. Click below to make a donation (no matter how big or small): https://www.onefootforward.org.au/fundraisers/liamaaesha
Are You Ready to Transform Your Life? Are you Looking to deepen your personal yoga practice? Do you want to learn more about managing your physical and mental health? Join us for Yoga Teacher Training in 2023 Get your prospectus today! Link Below https://inspiredeewhy.com.au/inspireytt/ #yogateachertraining #yogateachertrainingcourse #becomeayogateacher #yogalife #yogaeveryday #yogaeverywhere
We hope you are all keeping well in lockdown. We will continue to run daily classes. Our classes range from Stress Relief to stronger flow classes. Find out more here bit.ly/3qq8uBI Keep well, The Inspire YW team
Hello Moxie
Moxie wanted to join this mornings zoom class.
#zoomyoga #lockdownlife #workingfromhome #workingfromhomelife #zoomyogaclass #catsofinstagram #curiouscat
Join our daily zoom classes bit.ly/3qq8uBI #inspireonline #yogaonline #zoomclasses #zoomyoga #zoomyogaclass #lockdownlife #lockdown #lockdownyoga
Meditating Moxie
Does your pet like to join you when you are on zoom?
#zoom #zoommeeting #zoomyoga #zoomyogaclasses #inspireonline #cats #meditating #meditatingcat #meditatingtogether
10 Min Gratitude Practice
In today's practice with Liama we connect to the elevated emotion of gratitude.
By focusing on gratitude we often feel better within ourselves.
For more like this visit us at https://inspireonline.vhx.tv/browse
Join me in this gentle moving meditation to help you feel more calm and balanced. https://inspirewellnessaus.com.au/yoga/moving-meditation/
See you in the morning #yoga #yogaeveryday #yogaforeverybody #yogaforeveryone #yogi #Yogini #yogalife #yogapractice #yogastudio #yogainspiration
Pamper Your Mum with events she'll love @ Inspire Wellness. Full details here bit.ly/3lEVhmK #mothersday #mothersdaygift #mothersdaygiftideas #loveyourmum #loveyourmum❤️ #pampertime #yoga #soundhealing #restorativeyoga #goddess #pilates #events #consciousmovement #happyhormones
Yoga Therapy with Liama
What is Yoga Therapy and how can it help?
This practice shows how Yoga Therapy can be used and discusses what happens in a Yoga Therapy session.
Find out more here
https://inspiredeewhy.com.au/yoga/yoga-therapy/