Central Coast Little Yogis

It's Thursday morning YAY !!!!!

See you tomorrow little yogis # # # # # # # #

Term 4 !!!!!!!!!!!!!! Little yogis class starts back this Thursday the 8 th of october. 10 am at the Bamboo Buddha cafe Holgate. This is a super cool kids yoga class teaching children the elements of yoga through fun and games.
for booking and enquiries contact Merrin on 0419 183 055

I hope everyone has had a beautiful spring break and is enjoying this amazing weather. Term 4 little yogis class starts back thursday the 8th of October 10 am at the Bamboo Buddha Cafe.

for enquiries contact Merrin 0419 183 055

I'm Sorry Friends but I have to cancel Today's Little Yogis class as my son is not well.
Have a lovely day all snuggled up together # # # # # # Merrin

Our little Yogis enjoyed today's yoga practice inspired by Butterfly's !!!!!!!!!!!!!
Badhakonasana (butterfly pose) is a great stretch for the inner thighs, groin and knees, improving flexibility in our hips. It's also helps in intestine and bowel movement.
As always we had great fun.
See you next week little yogis # # # # # #

A beautiful bed time yoga sequence to get your little yogis ready for bed # # # # # #

Good Night Yoga: A Pose-by-Pose Bedtime Story (VIDEO) If you're looking for a new way to tuck your kids in at night, this video is for you! "Good Night Yoga" is the perfect way to send them peacefully to sleep.

I love every minute of teaching Kids yoga and being part of the rainbow kids yoga community # # # # # # # # #

Why Yoga for Kids? by Gopala Amir Yaffa - Rainbow Kids Yoga Articles | family yoga classes |... Gymnastics, swimming, dance, martial arts, basketball, soccer… There are already many choices available to parents for physical, movement-based extracurricular classes for their children. What makes yoga different? And what are the benefits for yoga for children?

Thursday mornings is FUN FUN FUN !!!!!!!!!!!!
10 am at the Bamboo Buddha Cafe Holgate.

My little yogis love humming Bee Breath.

5 Kid-Friendly Yoga Poses To Help Your Child Avoid A Meltdown Maybe it’s a refusal to put on a hat, maybe it’s wanting to get out of the car, or not get out of the car — whatever the trigger (and it can be anything, can’t it?) we all know the moment when our

Hey there little yogis !!!!! Tomorrows class will be a dress up yoga party !!!!!!!!! 10 am Bamboo Buddha cafe .....
I have lots of dress up bits and pieces, but feel free to come dressed in your favourite dress up if you wish.
See you tomorrow!!!!!!! With sparkles on

And this is for the yoga mumma's and dadda's out there. !!!!!!!!!!!

For my Little Yogis today # #

Little Warriors ----- starts next Monday

I'm looking forward to playing, learning and connecting with more awesome families on the central coast. Through the fun and nourishing practice of Yoga.
In Term 3 I will be introducing my new class "little Warriors"

Little Warriors is designed for preschool aged children facing the challenges of Autism Spectrum Disorder.

Through Yoga, Games, Music and Relaxation techniques the Little Warriors class aims to:-
*Enhances Physical Flexibility
*Refine Balance and Coordination
*Develop Focus and Concentration
*Boost Self Esteem and Confidence
*strengthen Mind-Body Connection
*Strengthen Parent and Child Bond
*Increase Language and communication skills.
*Develop skills to help the child gain more control in regulating Anxiety and Emotions

Hi central coast parents out there, Term 3 little yogis starts back this Thursday. Drop the kids off for a fun and creative kids yoga class while you get to chill out or catch up with friends in the Beautiful grounds of the Bamboo Buddha Cafe # #
10 am Thursday's during school terms

Term 3 starts back next Thursday the 16th of July......
See you there Little Yogis # #

Little yogis will take a short break over the holidays. Term 3 starts back Thursday the 16th of July 😀

Little Yogis class is taking a short break.
Term 3 starts backs Thursday the 16th of July 🌛⭐️❤️

I'm looking forward to playing, learning and connecting with more awesome families on the central coast. Through the fun and nourishing practice of Yoga.
In Term 3 I will be introducing my new class "little Warriors"

Little Warriors is designed for preschool aged children facing the challenges of Autism Spectrum Disorder.

Through Yoga, Games, Music and Relaxation techniques the Little Warriors class aims to:-
*Enhances Physical Flexibility
*Refine Balance and Coordination
*Develop Focus and Concentration
*Boost Self Esteem and Confidence
*strengthen Mind-Body Connection
*Strengthen Parent and Child Bond
*Increase Language and communication skills.
*Develop skills to help the child gain more control in regulating Anxiety and Emotions

Little Yogis -- kids yoga classes
Thursday Mornings 10 am @ the Bamboo Buddha cafe Holgate

Little Yogis @ the Bamboo Buddha café Holgate
10am Thursday mornings # # #

Yoga Generates Huge Benefits for Children with Autism How yoga facilitates effective change for special needs kids.

Little Yogis -- kids yoga classes
Thursday Mornings 10 am @ the Bamboo Buddha cafe Holgate

I'm looking forward to playing, learning and connecting with more awesome families on the central coast. Through the fun and nourishing practice of Yoga.
In Term 3 I will be introducing my new class "little Warriors"

Little Warriors is designed for preschool aged children facing the challenges of Autism Spectrum Disorder.

Through Yoga, Games, Music and Relaxation techniques the Little Warriors class aims to:-
*Enhances Physical Flexibility
*Refine Balance and Coordination
*Develop Focus and Concentration
*Boost Self Esteem and Confidence
*strengthen Mind-Body Connection
*Strengthen Parent and Child Bond
*Increase Language and communication skills.
*Develop skills to help the child gain more control in regulating Anxiety and Emotions

YOGA for kids with Autism Spectrum Disorder and Developmental Disabilities ages 2 to 5 with Mum, Dad or Carer: ‘Little Warriors’.

Presented by Central Coast Little Yogis and Central Coast Martial Arts.

Yoga, games, music, movement and relaxation for your ‘Little Warrior’ assisted by a parent or carer.

Mondays at 4pm to 4.45pm at Bateau Bay PCYC.

Starting on Monday 20th July 2015 for a 9 week term.

Please register your interest by calling 43326608 or email: [email protected]

Have you heard I am running a super cool kids yoga and meditation class with the amazing Valentina Earth Healer from meditation 123 !!!!

Wednesday Afternoons @ 4pm
@ Toowoon Bay Surf Club

Harmony kids is designed to get children moving, engage all their senses and for each child to engage freely with, their mind, body and spirit.

For more info about this class
Visit www.meditation123.org
Or call
Valentina 0425 249 259
Merrin 0419 183 055