Table of Plenty

Spring time is PICNIC time 🌼 Our gluten-free Grazing Poppers are a lil more fancy, and delish for dips and platters. 🛒👉 Coles Biscuit Aisle.

📸 thanks to for the cute picnic inspo!

Three little words can make the biggest difference 🔅🌼💛

HALF PRICE SALE 😍 Rise and shine! Wake up with the goodness of a granola that's a feast for the senses! 🌞✨

Nourishingly delicious, you can choose from:

🍓Triple Berry with Strawberries, Cranberries + Coconut
🍯Golden Honey Chai with cardamom, cinnamon and seeds
🍏 Spiced Apple Crumble with REAL crumble pieces

On sale now at select Woolies stores.

WIN WIN WIN 🤩 Who loves choc topped rice cakes 👏👏👏 We are giving away the ultimate choc topped mini rice cakes goodie pack! For your chance to win simply:

🟤 Tell us your fave TOP snack moment memory
🟤 Tag a bestie you'd share this with (there is PLENTY to share)
🟤 Like + share this post
🟤 Follow

Entries close 11:59PM Sep 14th. Winner will be selected at random. Must be following to be eligible to win. Open to Australian residents only. This promotion is no way endorsed, sponsored or associated with Meta. Each giveaway winner will be notified via DM.

Please be weary of spam accounts (report ASAP if you come across them)

Table of Plenty Food you can trust from one mother to another... Table of Plenty offers food products that are health

What's sweeter than a Choc Topped rice cake? 🤔💭 A Choc Topped rice cake that's on sale at Woolies! Stock up on your gluten-free family faves this week!

Why should kids have all the fun? 😜 Grab a bag of our NEW air-popped Rice Chips from the front checkouts at Coles # thebestschoolpickupsnack

Table of Plenty Food you can trust from one mother to another... Table of Plenty offers food products that are health

Spring = brunch picnic platters 💐🌿☀️ 👏 Our Grazing Poppers are HALF PRICE at Coles.

Available in Truffle Parmesan and Aged Cheddar, they are gluten-free, naturally mmmm, and perfect for platters, picnics & parties.

🛒 Find them in the biscuit aisle.

COLES SALE 🧀🍕🦖 Snack attack time🤩 DYK our savoury mini rice cakes now come in larger boxes? Perfect for road trips, Netflix and anytime you want a delish gluten free snack!

Naturally yum, you can choose from Sour Cream + Chives 🍃 Cheddar Cheese 🧀 or Pizza 🍕

👉 Biscuit aisle

Table of Plenty Food you can trust from one mother to another... Table of Plenty offers food products that are health

HALF PRICE at Coles 💜 A lil' thicker than our normal mini rice cakes, our Grazing Poppers are delish with dips, tasty with toppers and perfect for picnics and platters. 🙌 Naturally yum & gluten-free 👉 Find them in the BISCUIT AISLE 📸 thanks to .fam.in.squares for the pic!

Table of Plenty Food you can trust from one mother to another... Table of Plenty offers food products that are health

HALF PRICE SALE 👏 Roll into Woolies this weekend and stock up on your fave gluten-free wholegrain treats 🟤🤎 👉 Healthfood Aisle

RECIPE BELOW 🍓 Give your gut some ❤️❤️❤️ with these Probiotic No-Bake Cheesecake Bites.��DYK our slow-fermented Probiotic Kefir is a delish way to get more probiotics into your diet.

Made from fresh Australian milk, the little lumps are a sign that the good bacteria and live cultures are still doing their ‘thing’. Just give it a shake to make it smooth again.

Find it 👉 Coles Yoghurt Section

STRAWBERRY CHEESECAKE BITES�by

Makes ~ 18 Cheesecake bites

~ Ingredients~

Strawberry Kefir yoghurt cheesecake icing:
1.5 Cups Table of Plenty Probiotic Kefir�1 Cup pre-soaked cashew nuts (soak overnight)
1/3 Cup Maple syrup
1 Lemon juiced
1 Cup fresh strawberries

Base:
1 Pack Table of Plenty Berry mini rice cakes

~Make It~

To your high speed blender, add all the ingredients for the ‘cashew kefir yoghurt cheesecake’ together and blend until a creamy smooth consistency. Once blended, you can pour the mixture into your piping bag and set aside in the fridge.

Start by preparing your mini strawberry rice cakes, by placing them onto a platter. Once done, set aside and grind your dehydrated strawberries into a fine granular texture.

WIN WIN WIN 🤩 Guess what's coming to Coles! 👏👏
Our new range of air-popped rice chips 🤤 Look for them in the FRONT of the store near the check-outs.

To Win 1 of 3 Table of Plenty BBQ Rice Chip Goodie Packs simply:

✅ Tell us why you love Table of Plenty rice snacks.
✅ Tag someone you love to share them with.
✅ Follow
✅ Like this post

Entries close 11:59PM 26th August 2024. Winner will be selected at random. 3 Prize Packs Only. Must be following to be eligible to win. Open to Australian residents only. This promotion is no way endorsed, sponsored or associated with Meta. Giveaway winner will be notified via DM.

So Poppin' Perfect 🧀 Our gluten-free Grazing Poppers are extra thick n' crispy. Perfect for dipping, toppings or straight-up from the box 😉

Find them in biscuit aisle

This recipe was toooooo good not to share twice 🍫🍓 Get 50% OFF our Granolas at Woolies 👏

Our new Triple Berry Bliss Granola is made with real cranberries, strawberries, coconut & golden Aussie Oats! 😍

BERRY BLISS GRANOLA CRACKLES

~Ingredients~
2 cups Table of Plenty Triple Berry Bliss Granola
- 1/2 cup desiccated coconut
- 1 tbs coconut oil
- 1 tbs cocoa powder
- 100g melted dark chocolate

~Make it~
Mix all ingredients together, spoon into patty pans.
Set in fridge for approx 2hrs. Top with fresh berries.

📸 Thanks to the wonderful for the recipe
👉Find them in select Woolies stores! ❤️❤️

Kids 💚 Kefir! Full of probiotics goodness, our slow-fermented kefir is a delish alternative to yoghurt and milk. 👏👏 On sale now at Coles

✅ Naturally yum + Good for gut health
✅ 90+ billion good bacteria and 10 x live culture strains
✅ Australian made & owned

Take your tastebuds on an adventure 🏕️ Our Choc Topped Mini Rice Snack Packs are on sale at Woolies! 👏 Gluten-free & Aussie Made 👉 Find them in the Health Aisle at Woolies. Thanks to & for the 📸

HALF PRICE WOOLIES SALE 👏 Have you tried our granolas for the senses? Think Apple Crumble 🍏, Golden Honey Chai 🍯, and Triple Berry Bliss 🍓. Perfect for baking, making, and eating straight from the box 😉 Find them in select Woolies stores!

Thanks to .tribeoftwo for the 📸

Woolworths

Get the kids monkeying around with this fun gluten-free treat 🙊🐒 Swipe for the recipe by 💚

Get your picnic poppin' 💜 Our Grazing Poppers are on sale at Coles! Sligtly thicker they are delish with dips, tasty with toppers or enjoyed straight up from the box 🙌 Naturally yum & gluten-free .

👉 Find them in the BISCUIT AISLE
📸 thanks to .tribeoftwo

Good comes round and round and round 🟤 Our EXTRA LARGE Choc Topped mini rice value packs are on sale now @ Coles

👉 Find them in the BISCUIT AISLE Coles

🥇 Snack like a champion this Olympics! 🥇 Our savoury mini rice cakes are HALF PRICE at Coles! 🎉 Gluten-free, naturally yum, and perfect for cheering on your favorites. Choose from Sour Cream + Chives, Cheddar Cheese, or Pizza!

👉 Grab them in the biscuit aisle . Stock up now! Coles

WOOLIES SALE 👏 Have you tried our granolas for the senses? Think Apple Crumble 🍏, Golden Honey Chai 🍯 and Triple Berry Bliss 🍓.

Perfect for baking, making and eating straight from the box 😉 Now on sale at select Woolies stores!

Table of Plenty Food you can trust from one mother to another... Table of Plenty offers food products that are health

Have you tried our Probiotic Kefir 💚🤔 Below are 3 ways to enjoy Kefir!

Made with fresh Aussie milk it's a delish way to give your gut some love. 👏 Naturally slow-fermented in the bottle, the light fizz and tiny lumps are a sign that the good bacteria is still alive. 👉 Simply give it a shake to make it smooth.

Thanks to for the pic!

1️⃣ LEMON CHEESECAKE YOGHURT TOPPING ~ Mix 1 teaspoon of fresh lemon zest, a squeeze of lemon and a teaspoon of honey into 1/4 cup of Kefir. Pour over your fave TOP granola.

2️⃣ ALTERNATIVE TO SOUR CREAM ~ Replace cream or sour cream in a recipe with a splash of Probiotic Kefir!

3️⃣ CUMIN & HONEY DRESSING ~ Give your winter veggies some love! Mix 1/4 cup Kefir with a sprinkle of cumin seeds and a teaspoon of honey!

You can find our kefir at your local Coles

RECIPE BELOW 👇🤩 Do NOT lick the screen 🤤 This 4-Ingredients Dark Choc Bark is the 💣

Chewy & crunchy, these wholegrain treats will leave you wanting more. This healthy swap is perfect to keep in the freezer 👏

🛒Find our mini rice cakes in the biscuit aisle at Coles and in the health food aisle at Woolies!

📸 Thanks to the amazing for the recipe!

INGREDIENTS

✨ Table of Plenty Dark Choc Rice Cakes
✨ Fresh Medjool dates
✨ Your fave Smooth Peanut Butter
✨ Block of dark chocolate
✨ Rock salt (optional)

METHOD

Melt the chocolate gently on the stove.
De-pip the dates and squish them out on a lined baking tray
Pour half the melted chocolate over the dates
Crush and sprinkle Table of Plenty Dark Choc Mini Rice Cakes
Drizzle several spoons of PB over the top
Drizzle the remaining melted chocolate
Sprinkle with sea salt
Freeze, snap and enjoy!!!!

RECIPE BELOW 👇🤩 Do NOT lick the screen 🤤 This 4-Ingredients Dark Choc Bark is the 💣

Chewy & crunchy, these wholegrain treats will leave you wanting more. This healthy swap is perfect to keep in the freezer 👏

🛒Find our mini rice cakes in the biscuit aisle at Coles and in the health food aisle at Woolies!

Thanks to the amazing for the inspo!

INGREDIENTS

✨ Table of Plenty Dark Choc Rice Cakes
✨ Fresh Medjool dates
✨ Your fave Smooth Peanut Butter
✨ Block of dark chocolate
✨ Rock salt (optional)

METHOD

Melt the chocolate gently on the stove.
De-pip the dates and squish them out on a lined baking tray
Pour half the melted chocolate over the dates
Crush and sprinkle Table of Plenty Dark Choc Mini Rice Cakes
Drizzle several spoons of PB over the top
Drizzle the remaining melted chocolate
Sprinkle with sea salt
Freeze, snap and enjoy!!!!

Brunch ’n munch 🥑☀️ Dukkah is de’lish with everything! 💚 Add a natural nutty crunch to your roast veggies, sprinkle over avo & salads 🥗 or over eggs! Gluten free + naturally yum you can find our Dukkah in the SPICE AISLE at Coles, Woolies & IGA.

Naturally yum 😋 our savoury mini rice cakes are on sale at Coles! ☀️ Perfect for little lunches ✅ gluten free wholegrain goodness! 🚌 Find them in the biscuit aisle

It's back to school next week! Our savoury rice cake share packs are on sale this week at Coles! They are perfect for packaging-free lunchbox prep!

Find them in the Biscuit aisle!

Roadtrips 'n rice cakes 🚗🍕🧀 Our new family-size savoury min rice cakes are the perfect gluten-free snack for weekends 'n holidays!

ON SALE @ Coles 🟤🍫 Get 3 x Mmmmmmmore chocolate gluten-free goodness. Our NEW extra large 🇦🇺-made Mini Rice Cakes are perfect for road trips,, netflix & the holidays!