Thrive Yoga & Pilates Studio, Kingston, VIC Videos
Videos by Thrive Yoga & Pilates Studio in Kingston. Healing. Wellbeing Transformation A beautiful beachside studio specialising in Hatha , Restorative , Yin and Trapeze Yoga. Mat and Studio Pilates. A warm and welcoming space supporting you on your journey. Classes , Privates, Workshops and Retreats.
Trying to let go of the things that hold you back?
✨ Are you holding on to old tired stories about yourself?
🌟 Can’t let go of the need to be in control?
🌸 Or maybe you can’t seem to stop worrying about what other people think of you?
If you are getting frustrated that you can’t seem to let go and move on, don’t despair. People often struggle to figure out why they can’t let go of the things that hold them back without some help. And berating yourself because you can’t just shake it off is not going to do you any good either.
Letting go is a process and involves at least four important capabilities – awareness, self-compassion, acceptance and courage. And with specific guidance you can access of all four of these and come out the other side with a massive spring in your step. Having conquered your stress, anxiety and depression you are ready to embrace the next amazing chapter in your life.
🌸 Wouldn’t it be wonderful to let go of the past, move on and feel free?
🌟 Can you imagine how good it would feel to heal your pain and feel joy again?
💪 Are you ready to commit to transformative changes?
If you answered YES, then I have something special for you!
Join me for a life changing retreat in the serene landscapes of Ubud, Bali. It’s time to make yourself a priority and embark on a journey that promises personal transformation and a deeper connection with your inner self.
📅 Reserve your spot now at Thrive Yoga & Pilates Bali Retreat 2024.
Dive into experiences that will nurture your soul, expand your mind, and enhance your well-being. Still unsure? Let’s have a strategy call and talk it through. It’s time to say YES to a new you!
👉 Swipe left to see what magical moments await you in Bali!
#TransformationJourney #BaliRetreat #FindYourPeace #ThriveInBali #YogaRetreat #LifeChanging
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Trying to let go of the things that hold you back? ✨ Are you holding on to old tired stories about yourself? 🌟 Can’t let go of the need to be in control? 🌸 Or maybe you can’t seem to stop worrying about what other people think of you? If you are getting frustrated that you can’t seem to let go and move on, don’t despair. People often struggle to figure out why they can’t let go of the things that hold them back without some help. And berating yourself because you can’t just shake it off is not going to do you any good either. Letting go is a process and involves at least four important capabilities – awareness, self-compassion, acceptance and courage. And with specific guidance you can access of all four of these and come out the other side with a massive spring in your step. Having conquered your stress, anxiety and depression you are ready to embrace the next amazing chapter in your life. 🌸 Wouldn’t it be wonderful to let go of the past, move on and feel free? 🌟 Can you imagine how good it would feel to heal your pain and feel joy again? 💪 Are you ready to commit to transformative changes? If you answered YES, then I have something special for you! Join me for a life changing retreat in the serene landscapes of Ubud, Bali. It’s time to make yourself a priority and embark on a journey that promises personal transformation and a deeper connection with your inner self. 📅 Reserve your spot now at Thrive Yoga & Pilates Bali Retreat 2024. Dive into experiences that will nurture your soul, expand your mind, and enhance your well-being. Still unsure? Let’s have a strategy call and talk it through. It’s time to say YES to a new you! 👉 Swipe left to see what magical moments await you in Bali! #TransformationJourney #BaliRetreat #FindYourPeace #ThriveInBali #YogaRetreat #LifeChanging
Bali retreat 2024 ! Early bird offer is ending soon! https://www.thriveyogapilates.com.au/bali-retreat-2024/
Letting go with awareness #lettinggotogrow #lettinggooffear #lettinggoofthepast #lettinggoandmovingon #lettinggoishard
The Art Of Yoga Nidra Are you feeling overwhelmed, stressed and anxious? Do you feel you are being pulled in many different directions? Finding it hard to rest amidst the chaos? Yoga Nidra or Yogic Sleep is known to produce a blissful state of relaxation. It will help you to feel calm and centered, break poor habits and cultivate new thought patterns. This meditation is an invitation to slow down and go within to cultivate a deep sense of relaxation. Date: Friday 22 March 2024 Time: Arrival 6.15pm for a 6:30pm start. Concludes 7:45pm Venue: Thrive Yoga & Pilates, 144 Nepean Highway, Aspendale Cost: $35 BYO: Yoga mat, eye pillow, blanket. All other props provided. Limited spots available. To reserve please text Amy on 0410473996 or email [email protected].
How much experience do I need to have with my yoga 🧘 practice to join a retreat ? Listen to find out more .. https://www.thriveyogapilates.com.au/bali-retreat-2024/
A question I often get is I am very interested to come on a retreat , what if I don’t know anyone ? In this short video I explain just that . You can also find more info at https://www.thriveyogapilates.com.au/bali-retreat-2024/
Wouldn’t it be wonderful to let go of past hurts and burdens and achieve a sense of inner peace . Please click on the link to download a free guided meditation that will help you to let go and find inner joy and peace 💗 https://www.thriveyogapilates.com.au/letting-go-meditation/
Break Barriers , Heal Deeply , Live Purposefully retreat - https://www.thriveyogapilates.com.au/bali-retreat-2024/
The Art of Yoga Nidra A journey within to unveil deep rest Are you feeling overwhelmed, stressed and anxious? Do you feel you are being pulled in many different directions? Finding it hard to rest amidst the chaos? Yoga Nidra or Yogic Sleep is known to produce a blissful state of relaxation. It will help you to feel calm and centered, break poor habits and cultivate new thought patterns. This meditation is an invitation to slow down and go within to cultivate a deep sense of relaxation. Date: Friday 22 March 2024 Time: Arrival 6.15pm for a 6:30pm start. Concludes 7:45pm Venue: Thrive Yoga & Pilates, 144 Nepean Highway, Aspendale Cost: $35 BYO: Yoga mat, eye pillow, blanket. All other props provided. Limited spots available. To reserve please text Amy on 0410473996 or email [email protected].