Thrive Yoga & Pilates Studio

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Good Morning 🩷🩷🩷

“The nature of yoga is to shine the light of awareness into the darkest corners of the body.” - Jason Crandell

Offerings from Thrive Yoga Studio - https://mailchi.mp/b653196ddccb/break-barriers-heal-deeply-live-purposefully-retreat-early-bird-offer-8244613

Offerings from Thrive Yoga Studio - https://mailchi.mp/5d08cec2cd57/break-barriers-heal-deeply-live-purposefully-retreat-early-bird-offer-8244605 24 hours left to claim your early bird pricing ..read on ..

Meditation Evening 🥰 - https://mailchi.mp/efb35a1e89f0/meditation-evening-and-retreat-offerings-8244573

Meditation Evening 🥰 - https://mailchi.mp/amyjaya/meditation-evening-and-retreat-offerings

6 Days left to claim your early bird price and an opportunity to join me in Bali !
💗How often do we get stuck or feel stuck and unable to move forward ? ❤️we often dream about what if I did something different?yet unsure how to do something different?
🙏we stay stuck in the same place because we feel that is familiar and comfortable?
If you are ready to break free and commit to invest in your self then my offering in Bali is ideal for you
Want to find out more info ℹ️ visit - https://www.thriveyogapilates.com.au/bali-retreat-2024/

✨ Feeling Stuck? Overwhelmed by the need to 'just let go?
Letting go is more than a moment—it's a challenging journey that often requires us to take several steps before we find peace. If you’re feeling like you’re not living your best life or struggling to find your purpose, you're not alone.
🌸 Are you feeling stuck?
🌟 Do you crave a renewed sense of purpose?
💪 Are you ready to commit to transformative changes?
If you answered YES, then I have something special for you!
Join me for a profound retreat in the serene landscapes of Ubud, Bali. It's time to make yourself a priority and embark on a journey that promises personal transformation and a deeper connection with your inner self.
📅 Reserve your spot now at Thrive Yoga & Pilates Bali Retreat 2024.
Dive into experiences that will nurture your soul, expand your mind, and enhance your well-being. Still unsure? Let's have a strategy call and talk it through. It’s time to say YES to a new you!
👉 Swipe left to see what magical moments await you in Bali!
https://www.thriveyogapilates.com.au/bali-retreat-2024/

This is how it's done ! Pilates Sculpt tomorrow morning at 9.30 am !

Offerings from Thrive Yoga Studio - https://mailchi.mp/ec7364a30ca0/break-barriers-heal-deeply-live-purposefully-retreat-early-bird-offer-8244257

Balgownie Estate -Yarra Valley
1 Day Retreat
Saturday 22 June 2024
Contact Amy on 0410 473 996 or [email protected]

A retreat is a wonderful opportunity to take a step back from our busy lives to rest and find some inner bliss. Getting away to relax, recharge and renew gives us strength to re-engage with our life.

The Balgownie Estate Day Retreat is a truly holistic experience that gives you so much in just one day. With yoga, guided meditation, nutrition and mental health, you will come away relaxed and ready to apply skills and knowledge to enhance your life.

The retreat will commence at Balgownie Estate in Yarra Valley at 9.00 am and conclude at 4.15 pm. The package cost is $399 per person and will include the following:
One Energizing Hatha Yoga practice
One Yin Yoga Practice
One Guided Meditation Session
One Yoga Inspired Back Care Workshop
One Mental Health and Wellbeing Session by Psychologist Paul Clifford
Morning and Afternoon Tea
Working Style Lunch prepared by the in-house chef.
Opening and Closing Circle
Gift

What to bring –
Yoga mat
Wear comfortable clothing
A towel
A blanket


Balgownie Estate in the Yarra Valley is one hour from Melbourne. It is the ideal serene place to relax and recharge. Balgownie Estate is spread over 17 acres of Yarra Valley vineyards and is a 5-star winery as rated by Halliday Wine Companion where simple pleasures matter the most. It is the perfect location to absorb the stunning surroundings, taste the artisan produce and enjoy some much needed self-care.

If you would like to stay at the venue you can contact Balgownie Estate directly to book and claim 10% off room rates.

Limited spaces are available on this carefully curated bespoke retreat. If you would like to join us in the Yarra Valley for this very special offering, please email [email protected] or ring 0410473996. Please note $200 non-refundable deposit is required to secure your place.

Thrive Yoga & Pilates Studio group class schedule , we have a number of carefully curated classes on our timetable. Our offerings are for those who are seeking to create new habits and live a healthy lifestyle incorporating a holistic approach to wellbeing.
if you are yet to try a class, why not book in for one !
Monday 6.15 am Functional Fitness ,Tuesday 7.30 pm Hatha Yoga
Wednesday 9.30 am Pilates Sculpt,Wednesday 7 pm Yin Yoga
Sunday 8.30 am Restorative Yoga
More info at www.thriveyogapilates.com.au

Offerings from Thrive Yoga Studio - https://mailchi.mp/amyjaya/break-barriers-heal-deeply-live-purposefully-retreat-early-bird-offer-8244253

What are you manifesting or calling into your vision ? It all starts with a vision and taking measured steps to materialise what ever that may be. I would love to know your thoughts ?

Can I please ask for your help ? - https://mailchi.mp/f12e619fc352/break-barriers-heal-deeply-live-purposefully-retreat-early-bird-offer-8243829

Read that again !!

📣Announcement 📣
EARLY BIRD OFFER!!! Hurry don’t miss this opportunity to experience a transformational experience.
Break Barriers , Heal Deeply, Live Purposefully
Ubud , Bali 21-27 September 2024

During our time together, through goal setting, visualization and guided meditation , yoga practices and much more .. you will imagine yourself breaking through your barriers so you can access a bright new world of peace and contentment.

For for information visit -

https://www.thriveyogapilates.com.au/bali-retreat-2024/

Still have questions or want more information if this retreat is right for you book a call with Amy on 0410473996

📣Announcement 📣
EARLY BIRD OFFER!!! Hurry don’t miss this opportunity to experience a transformational experience.
Break Barriers , Heal Deeply, Live Purposefully
Ubud , Bali 21-27 September 2024

During our time together, through goal setting, visualization and guided meditation , yoga practices and much more .. you will imagine yourself breaking through your barriers so you can access a bright new world of peace and contentment.

For for information visit -

https://www.thriveyogapilates.com.au/bali-retreat-2024/

Still have questions or want more information if this retreat is right for you book a call with Amy on 0410473996

Bali Retreat 2024 - Thrive - Yoga & Pilates Studio Venue Cuisine Itinerary Bonuses Location Inclusions Leaders Faqs Contact Register Break Barriers, Heal Deeply, Live PurposefullyA retreat for letting go and finding your inner peace and joy. Ubud Bali21 to 27 September 2024 If you are a courageous soul eager to awaken your true self, release past bu...

This just here ... by practising yoga we learn to listen to our bodies and practise kindness and compassion.
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Letting Go is often hard but it's even harder if we tell ourselves we’ve just got to let go. It's not that simple. Letting Go is a process of steps and if we work through those steps there is often a wonderful new world of peace and contentment waiting on the other side.
Do you feel stuck , lacking tools, wanting to reignite your life's purpose and live your best life ?
Are you prepared to set aside some time to create changes and be committed to changing and transforming your self?
Are you ready to say YES to experience a transformational journey?
Then my offering in Bali is for you !
Join me in this profound retreat in Ubud in Bali and experience all that it has to offer , visit https://www.thriveyogapilates.com.au/bali-retreat-2024/
It is time to put your self first and make you a priority ! Still unsure book a strategy call and let's talk .

Break Barriers, Heal Deeply, Live Purposefully - Early Bird Offer - https://mailchi.mp/226baa5d214a/break-barriers-heal-deeply-live-purposefully-retreat-early-bird-offer-8155601

Break Barriers, Heal Deeply, Live Purposefully - Early Bird Offer - https://mailchi.mp/aef1fcbc0c7d/break-barriers-heal-deeply-live-purposefully-retreat-early-bird-offer-8155597

Break Barriers, Heal Deeply, Live Purposefully - Early Bird Offer - https://mailchi.mp/amyjaya/break-barriers-heal-deeply-live-purposefully-retreat-early-bird-offer

Reminder to change your clocks ⏰ back by an hour tomorrow!

PILATES!!!
❤️

This quote from Joseph Pilates puts things into perspective, a reminder for us all to invest in our self care.

Yoga Facts - did you know that various postures affect our bodies and minds in different ways ?
We have a number of classes on our weekly schedule from Hatha, Yin to Restorative yoga. Book your mat to experience one of the many classes at Thrive.
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Isn't is wonderful to explore new adventures ? Our upcoming transformational retreat in Bali is exactly that! Want to know me ? Get in touch.