FitHouse Aus, Kingston, VIC Videos
Videos by FitHouse Aus in Kingston. Growing health and fitness community. Strength & Conditioning and HIIT gym. Trials now available
This is your week.
Discipline and Worth Ethic. Don’t fall behind. Seperate yourself.
Bounce back strong after long weekend number 1.
Let’s train 💦💪💦💪💦
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This is your week. Discipline and Worth Ethic. Don’t fall behind. Seperate yourself. Bounce back strong after long weekend number 1. Let’s train 💦💪💦💪💦
Summer (almost) for FREE for @ajpotenza Got in early with our pre open memberships and scored himself the first 2 months for free. Easiest work you’ll get at Fithouse 😉
Made in 2008. Year 13. Stronger than ever 💪 #PFMADE 5468 was the combined total number of classes taken by attendees in the AM’s classes today. 5468 times ppl have given their time to us #lovethis ❤️🙏 Cool stat but people keep coming back knowing that every time they walk out ours doors, their time was worth giving up for the session they just did! #hungry
UPGRADE: your gym, your training, your results, downgrade the price you pay for great training. We’re now offering memberships at $55pw. Unlimited training. Perfect for those who want to attend 3 or more classes each week. PFC year 13 🚀 No ego! No bullsh*t! Grit n grind mentality! #pfmade
HOW GOODS CONNECTION! 🤝 🤜🏼🤛🏼🫂🗣👂 A year (few months) ago, businesses were closed, the cafe the kitchen, the office the couch, the gym... Remember? Let’s not take for granted the incidental connection that’s leaving the house to go out to training, eat, walk the streets outside your 5 & so on with other people around 🤯 Gratitude 🙏 Oh and how goods a (gym) room full of hard work, sweat and energy ❤️
🚨NEW CLASS: Cardio Conditioning 🔥💦Thursday’s 545pm @ Abbotsford ❤️Get your cardio fix in more ways that’s just running with this interval based class. Oh yeah and it’s totally FREE for anyone (member or not) to attend through April. Gotta love that! Build a bigger tank to help run stronger, last longer at good levels in HIIT sessions, perform better in all areas of conditioning and cardio activities. Members, these classes still count towards your monthly 🎯 #pfmade #melbourne #abbotsford #chadstone #cardio #conditioning
Big SWEATS today at Chaddy 🥵 Finisher: 2 mins work time // 60 secs rest time between sets 1) Squat Press 20 2) Rower MAX calories for remaining time up to the 2 mins Repeat x 3 sets 1) KB Swings 40 2) Burpees MAX reps for remaining time up to the 2 mins Repeat x 3 sets Hill sprints x 4 Finished. Done. Cooked. This came after a 12 minute strength training block and a 10 minute AMRAP. If this looks like your style of training, hit us up for a trial at Chadstone #pfmade
We can’t wait to pack the gym out again tomorrow. 400sqm of sweat n effort 💦😅 530, 615 and 7am. Book it in & Bring. It. On 👊#PFMADE
MOVING FORWARD We’re proud of the role we play in keeping our community active and consistent with fitness. Engaging, challenging and fun! We keep you moving forward #pfmade Book a free 4 class trial and see how we do it
Another SUPER SAT down and a seriously enjoyable week of training 💪👌💪👌 Loving the vibe and thankful for the effort our legends go to for their routines ❤️ #pfmade
People who show up consistently, don’t complain and give their best effort...That’s PFC members and we love it! 🙏 #pfmade
🚫NOT ATHLETES❗️ Just people who love training, give 💯 and who we’re proud AF of! The HOUSE will pump again this week, book your classes now cause we’re filling right 🆙 #pfmade
💦 IT’S ALWAYS SWEAT SEASON 💦 Sled into jump lunges, Pull ups into burpees, Ski erg into wall ball or rower x 4 max efforts? 4 of the 10 stations that had us feeling it 😅 One of our many High Intensity Training formats that we roll out every single day! #pfmade