Soul Barre

Changes to ✨ Sunday schedule ✨

We have made some changes to class times on a Sunday, starting this Sunday. New class times:

PILATES MAT 8.30am
SLOW FLOW YOGA 9.30am

This is the perfect combination for your Sunday double class. Book online via MindBody..

Bookings are open for both our Barre and Pilates teacher training.

Dates:
PILATES - May 3/4/5 or Oct 18/19/20
BARRE - June 1/2

Full details available on our website. Payment plans available. Trainig held at our studio in Patterson Lakes. DM your enquires 🤗

CONTEMPORARY PILATES MAT Teacher Training with Loren.

We are pleased to be offering Pilates Mat teacher training alongside our popular Barre teacher training.

Soulbarre trained teachers always pack out the pilates and barre room. Our classes are fun, inclusive and results driven.

Full course description available on our website www.soulbarre.com.au

All of our trainings are nationally recognised through AUSactive.

Dates October 6th, 7th & 8th.
$100 non-refundable deposit to secure your place, limited places available. Payment plans available please contact us direct.

Introducing our new Yoga teacher Jelena✨

New classes starting next week. Wednesday 7.15pm Yin Yoga & Sunday 8.00am Slow Flow Yoga.

Creator of Soul Aquarian Therapy & Yoga,
Jelena has been involved in the wellness industry since 2010.
Jelena is an experienced body worker, specialising in massage, shiatsu, reiki & recently adding yoga to the list.

Jelena works within a holistic framework, in order to bring a personalised experience to each person or space.
Jelena’s focus has been bringing people back to themselves, either on a physical or in a spiritual way.

Jelena’s aim in life is to keep growing & evolving in every way, & in turn hoping to inspire others to do so too, so that they may have a better quality & balanced life.

Jelena is passionate about music,
the biz name was inspired by one of her fave groups the soulquarians, loves dancing & spending time with family & friends.

✨August Reset Challenge✨

Our clients had huge success from our Feb reset challenge so we are bringing it back for August. Get yourself ready to feel your best for Spring and set some regular healthy habits to carry you through the rest of the year!

Minimum of 4 classes per week (can include online classes).
Daily step target chosen by you.
Private what’s app group with motivation, accountability and healthy eating ideas.
Goal setting, yin and meditation workshop with Loren .
Happy Way Sleep Tight Vegan Hot Choccy.

$99 for members or $249 for the month of August. Member sign up in the studio. DM us for questions.

We love a super full moon yin session 🫶🏻

We offer two family friendly classes per week Tuesday and Thursday 9.30am with Ellie & Amos.

All ages - babies, toddlers, children and teens welcome. Perfect for school holidays💫

Sweating is better with friends.

We now offer four of our popular full body strength classes per week.
Tuesday 5.15pm
Wednesday 9.30am
Friday 6.00am
Saturday 8.00am

Like all our classes we cater for all levels with modifications and progressions. Including Pregnancy.

Mindful based movement.

Magic happens when you make the mind body connection whilst exercising. Our modern Pilates Mat classes are suitable for most levels and can be easily modified.
Strengthen the entire body, improve posture, core strength, coordination, self confidence, reduce body imbalances and feel amazing.

Our $49 per week unlimited membership includes unlimited studio classes and full access to our on demand library. So you can practice in person or the comfort of your own home.
www.soulbarre.com.au
Contact us to join 🫶🏻

Feb Reset Challenge✨✨✨

Are you ready to make 2023 the year you break old habits and commit to your goals!

Join us for Soul Barre Feb Reset Challenge:

For the month of Feb:

Attend a minimum of four classes per week including one Full Body Strength class.
Unlimited on demand classes
Additional online content support, recipes, motivation and classes
Set your walking/step goal
Set healthy habits and goals you would like to continue in 2023.

Goal setting workshop with Sarah from Scoops Fitness
Pilates and Yin workshop with Loren
Happy Way Protein Powder

Workshop Details:
Join Loren for 30-minute core connection class, 30-minute Yin to connect to yourself followed by 45 min goal setting workshop with Sarah from Scoops Fitness
5pm Sunday 5th Feb

Challenge cost $249 available online
Challenge cost members $99 (pay cash or card in studio)

You set your goals, you set your dreams, you make it happen.

Booking available via our website www.soulbarre.com.au or contact us direct.

We are back!
Classes resume with a limited timetable.
Join Tania today 9.30am strength
Ellie is back with Family Barre tomorrow
Full timetable and booking via the MindBody App or our website.

So grateful for this beautiful bunch of humans. Celebrating Soul Barre Christmas and 8 years in business!
Looking forward to cruising through many more years with you all ❤️❤️❤️

Pilates and Barre for results in body and mind 💫
One Month Unlimited Classes $99
Book via Mind Body or visit www.soulbarre.com.au

Results driven Pilates, Barre and Strength training.
One month unlimited classes $99 new customers
Beautiful sunrise captured by our amazing Tania ❤️

Did you know our teachers plan each and every class around our individual customers. We modify for injuries, abilities and provide regressions/advancements to suit all levels.

Two months unlimited classes on sale $300 - Will have you feeling fit and fabulous for Summer.

Bookings via mind body

School is back, time for Pilates 😉

SPECIAL - Two Months unlimited classes $300 found under specials in Mind Body (this week only, limited available be quick)

Last chance to book for Octobers Barre Teacher Training and our final for 2022 - Full details available on our website (link in bio)

S O U L B A R R E on Instagram: "Adding the pilates small ball to decrease stability and make already challenging moves even more challenging 😉" S O U L B A R R E shared a post on Instagram: "Adding the pilates small ball to decrease stability and make already challenging moves even more challenging 😉". Follow their account to see 311 posts.

💫 Moving Meditation 💫

Mindful based movement - All of our classes are centred around mind-body connection

• Barre • Pilates • Full Body Strength • Yin Yoga • Boxing •

Have you tried a class with our amazing Tania?

Tania is a much loved and highly experienced instructor at Soul Barre. Her classes are strong, fun, empowering and modified for all levels.

Tania’s classes
Tuesday 6am Soul Barre
Wednesday 6am Pilates
Thursday 5.15pm Pilates

Updated timetable with our new Saturday schedule!

8.00am Full body Strength with Loren
9.00am Soul Barre with Loren
10.00am Gentle Yoga Flow with Jodie

Wednesday nights with Emma
5.15pm Pilates Mat
6.16pm Soul Barre

New customers one month unlimited classes for $99

www.soulbarre.com.au