Raw Energy Kippa-Ring

Looking for your next deal? Look no further! Our Bowls Happy Hour is your ticket to a delicious escape, every Monday to Friday from 4-5 pm. Dive into a bowlful of flavors for just $10.

Join us for Bowls Happy Hour every Monday to Friday from 4-5 pm, for only $10! Don't miss out.

In for 2024⚡️Extended trading hours⚡️
Monday - Friday | 7am - 5pm
Saturday | 8am - 2:30pm
Sunday | Closed

Merry Christmas to our wonderful customers 🎄
Here’s our updated trading hours:
Closed: 24th, 25th, 26th
Open again 27th Dec 🎅🏻

Bowls All Summer Long

Dive into a delicious summer experience! Create your own vibrant bowl or choose one of our favourites and sip on a refreshing smoothie for just $25! Beat the heat with our customisable lunch offer - because summer tastes better when it’s tailored to your cravings!

Build Your Own:
Choose from dozens of ingredients to build your own flavours and macros to your liking.

Or choose from one of our three favourite combinations:

🍗Chicken Crunch
Brown rice, mixed salad, chicken, kale, edamame, carrots, radish, tamari almonds, coriander, ponzu sauce, chipotle mayo

⬜️ Tofu Fusion
Brown rice, mixed salad, tofu or sticky mushroom, sweet potato, bean sprouts, red zest sauerkraut, nori, sesame mayonnaise, ponzu sauce

🍣Salmon Sensation
Turmeric quinoa, mixed salad, salmon, wakame, bean shoots, radish, pickled ginger, crispy shallots, ponzu sauce, nori

$10 Bowls are here! For this week only, build your own bowl or choose from Chicken Crunch, Tofu Fusion or the Salmon Sensation! (+ $3 for Salmon)

Why are bowls a healthy way to fuel your body?
· We use wholefoods: Quality, unprocessed & unrefined ingredients
· They're convenient: Feel good about creating healthy food habits & choices
· Each bowl is nutrient dense: An essential mix of macro & micronutrients
· Balanced Portions: Measured serving sizes to fuel your body
· Freedom of customisation: Build your bowl according to your nutrition goals
· Our meals are sustainable: Locally sourced produce & reduced food waste

(Available from 30th October - 4th November during opening hours)

Is fuelling your body with nutrient-dense wholefoods important to you? We've recently introduced a Bowl Bar in our cafe!

You can build your own, or choose from the Chicken Crunch, Tofu Fusion or Salmon Sensation.

Step 1: Choose your bases
Step 2: Choose your protein
Step 3: Choose all of your veg
Step 4: Choose your crunch
Step 5: Choose your dressing
Step 6: Add your extras

And to top it off, you can grab a $10 bowl every day from 30th October - 4th November!

*(Choice of Salmon & extras are an additional cost)

We're fuelling the future champions of the Peninsula! Every sport, every team! Bring your champion-in-training to any Raw Energy Cafe dressed in their teams' sporting gear to grab a FREE JUICE with any purchase.

Cricket, Hockey, Footy, Swimming, Gymnastics - you name it!

Let's aim to get back to what real foods are and embrace them together 💜

On Turkish with a little chilli jam‭, ‬need we say more‭?‬🤤

Nourish your body with this Green Goodness.

🥒 Cucumber‭
🥒 pineapple‭
🥒 ‬kale‭
🥒 ‬mint‭
🥒 banana‭
🥒 spinach‭
🥒 ‬lime‭
🥒 ‬coconut water‭
🥒 ‬Vitality Switch matcha mint

Debunking raw honey myths🍯

You can never go wrong starting your day with an Egg Benedict. It’s the classic‭. ‬😋

Trying to beat the morning rush? We're all for grabbing a takeaway coffee and starting the morning right.

Fuel your body with our delicious Poke Bowl made with love💜

Ingredients: Quinoa, beetroot, carrot, edamame beans, corn, mesculin, cucumber, radish, cabbage, avocado, sesame seeds & asian dressing

#

Soak up the sun and sip on these refreshing smoothies.
🥤 Jungle Juice
🥤 Eenie Meenie Greenie

Açai bowl with peanut butter‭, ‬with toasted or natural muesli plus seasonal fruit‭, ‬coconut‭ ‬&‭ ‬chia seeds. The midday pick me up.

Looking for a gut-friendly go-to? Check out the Super Muesli energy bowl🍌🍓🥝

Love Mango? Try out our Mango Glow

Ingredients:
🥭 Mango‭
🥭 pineapple‭
‬🥭 strawberry‭
🥭 watermelon‭
🥭 coconut water‭
‬🥭 turmeric‭
🥭 Switch collagen

[Protein Smoothie, Smoothie, Healthy Smoothie]

So, what is gut health?

Fueling our Friday morning routine ☕️

Our Protein bowl spiced with the flavours of Mexico‭. ‬Wagyu beef‭, ‬beans and quinoa‭, ‬served with grilled lime and sour cream with‭ ‬an avocado‭ ‬&‭ ‬lime dressing

Meet the Flex Appeal

Ingredients:
🥥 Acai‭
‬🥥 banana‭
‬🥥 peanut butter‭
‬🥥 coconut‭
🥥 almond milk‭
🥥 Switch choc sea-salt protein powder

[Smoothies, Protein Smoothie, Healthy Smoothie]

Super Muesli Bowl 🤤

#

Food is our fuel, our foundation and gut health is our future 🍃