Restor fitness

Restor Fitness Spring OPEN HOUSE!

Monday 2nd September 2024 at 3pm to 7pm

Vistors are welcome to come train for free!!
Bring your friends & family!

Come in, and see what Restor Fitness is all about
💪💪

✨️NEW ✨️ Group class timetable

FIT EXPRESS is a combination of free weights, machines & circuit style training. Monday & Thursday offers a full body workout to help you get fit, toned & hit your weightloss goals! 💪

POWER HOUR is a combination bench, deadlift & squat. It's designed for all fitness levels whether you are beginner or advanced. Powerlifting teaches form, focus, and mastery of one movement at a time.

All our group classes are FREE to all Restor fitness members 🙌

At Restor fitness 24:7 GYM, we offer a range of direct debit membership and upfront payments that grant you access to our facility 24:7.

Now making sign up easier for everyone, join us online by clicking the link in our comments or scan our unique QR code 😊🙌

NEW to Restor fitness is 5 new precor treadmills

Power hour 🏋 powerlifting group session if your interested in wanting too learn bench,deadlift,squat wether your a beginner or advanced this group session is for you, free to all restor fitness members if your needing more information please inbox
Come join the restor power team 💪

Hi Restor fitness community 💪🏻👋
Are you wanting to take your training to the next level?

For only $24.95 a month get your personalised training program tailored to your training goals! We will guide you all the way with 24/7 support, weekly check ins, progress photos.

If you are interested please 📥 or come in between our staff hours Monday to Friday 3pm to 7pm and speak to one of our friendly staff members about it! 😊

To our winner Ben for 61 reps on half he’s bodyweight barbell squats💪🏻
Weighs 78kg 😎

Thanks too Melton Supps we couldn’t of done this challenge without you’s 👌

⚡️ Transformation Sunday⚡️ Dave

Dave is unstoppable on his second challenge 💪🏻 We are very excited to be apart of your fitness journey 🙌🏼🥳

If your interested in joining in our stronger you challenge, please 📥 for more information. Begins 4.2.24

🥊 SPOTLIGHT ON JOSH 🥊

Josh is 100% one hard working guy! Hasn’t missed a session without a beat & up for any challenge thrown his way even life itself, even was sick couple days of the challenge but still got up and managed to get his S*** done!

He started at 118kg and has lost 8.4kg since starting his reset challenge. 💪🏻 We are super pumped to be able to work with Josh and his fitness journey 🙌🏼 nothing makes more excited than helping others with their goals 💪🏻🥇

⚡️ SPOTLIGHT ON ⚡️ KRYSTAL

Krystal is a true testament on what discipline looks like, no matter what curve ball of life throws at you, having her wisdom teeth taken out during the her 6 week challenge and traveling to Adelaide didn’t stop her from being consistent at all.

Starting her journey with us at 75kg and finishing her first 6 week challenge at 69.5kg, we are super excited and proud to be apart of your fitness journey… let’s give it up for Krystal 🥳🥳💪🏻

Full day of eating 2122 calories 🥗🍝

My journey to 100kg or so.. Im currently about a month in my new journey to changing my lifestyle and setting fitness goals that are more longevity. The Yo-yo diets and stricted meal plans or calories have not been effective and have caused severe binging 😂

Now being in maintenance calories & not really cut anything out… meal prepping ahead of time for the week takes the guess work out on what to eat for lunch and dinner! breakfast changes every day from:

2 wholemeal piece of toast
1/2 avocado
2 boiled eggs

To
Raisian toast x2
Peanut butter
Egg white frittata slice

To
Protein oats & peanut butter

Here at Restor we are all putting the work as a team💪🏻 I love hitting goals and setting goals with all of our valued team mates 🙌🏻We are proud of our own and every members journey 🐣