Glow Pilates Mansfield, Mansfied, VIC Videos

You say hold'em, We love a plank 💪✌️❤️ Join us in class to uncover your strength. #glowpilatesmansfield # pilateslovers #pilatesstrong #pilatesreformer #pilatesstudio #pilatesclass #lovetomove #pilatesforeverybody

Check out the girls working through the leg pull series. The Pilates leg pull back is an intermediate level mat exercise. Here we are working the back muscles, abdominals and strengthening the glutes and hamstrings. In short a hell of an excercise! So why do we do it? By practising this original pilates excercise we are adding functional fitness needed for everyday tasks including sitting down with control rather than simply dropping into a chair. That becomes more and more important as you age. This is also a good stretch and strengthening exercise for runners. Wanna join the fun? Join one of our classes today. . . . #glowpilatesmansfield #pilatesstudio #pilatestrong #movementismedicine #lovetomove

Our new MoveActive socks have arrived. Get your tootsies into these mermaid vibes.

💜Sock Sale💜

Well hasnt winter just decided to set in early. We are keeping our bodies warm in studio today with a deep massage in #shortspine. One of our fave exercises to lengthen and strengthen the lower spine 😍 DM to book into a class today to get strong and flexy. . . . #glowpilatesmansfield #lovetomove #pilatesstudio #movementismedicine #pilatesforwellness #pilatesfit #pilatesforwellbeing #pilatescommunity #personalisedpilates #pilatesisforeverybody

In our final week of classes, everyone dug deep to find more length, stretch and strength in their bodies. Here the amazing Emily accomplished her very first walkover! More to come in 2023! . . . #glowpilatesmansfield #pilatesstudio #caddilac #lovetomove

Happy First Monday of 2022! 🎊 We are back to it tomorrow. Check out our January Summer Series below 👇 and find your GLOW 🌼 Beginning 4th Jan set up your day with 30min Pilates over zoom every morning @ 8am Face to face Matwork Pilates beginning 8th Jan DM to book in. 🌸♥️