Glow Pilates Mansfield

Our friends at LouFit Personal Training have an amazing offer for the month of September!
10 classes for $10 Total! That's $1 per class.

If you want to add some gym classes to your pilates schedules why not take it up. It's the same as 2 regular coffees!

It’s Back again for Spring in September , last year it went OFF!

Classes were overloaded, vibes were high, Friend’s were made and the community built even larger…

We have another instructor on the team now, more variety and more classes which means loads more fun!!

We have even added in saturday morning sessions in the park at 8am.

Use the code ‘10for10’ when purchasing your package on PTminder. Follow the steps below to work out how.. then simply book your classes for the month ahead & your away !!

We cant wait to see you

Steps to sign up & purchase
1. Head to our booking system. (Link in the comments)
2. Create yourself an account if you don’t have one already
3. Hit the “store “ button.
4. Hit “packages”
5. Hit “Mature Moves” (the pack will say Mature Moves only but you can use for any class)
6. Purchase the 10 class pack and use the discount code below
7. Once purchased you’re ready to start booking your classes using your package.

Be sure to book in quick as places will fill up, however always place yourself on a waitlist as you never know

*classes can only be redeemed in September
*one package per person

Winds of change arrived last night! As we move into spring enjoy the change in seasons. ✨️🌿🪷

"Pilates has been a game-changer for me, revealing strength I didn't know I had. It's about more than just physical fitness—it's a journey of mental resilience and self-discovery."

If you’re seeking a boost in both mind and body, give Pilates a try! 💪
We have open spots in our matwork classes. DM to join us!

Its almost Spring and time to refresh after the cold winter that has been ! Just a little message to keep your cup half full!

We start Term 3 classes next week and we cant be more excited to get back to it!
It's not too late to lock in your spot.
We'd love you to join our pilates community! ❤️

🌟 Exciting news! 🌟 Our 2024 Term 3 timetable is here, designed to fit perfectly into your busy lifestyle. Below are the classes that are either new or still open. Join us for sessions that will tone your body and rejuvenate your mind. Whether you're a beginner or a seasoned pro, there's a class for everyone!

Here's what we offer:
🌿 Morning energizers to kickstart your day
✨️ Monday express 30min session to start the week
🌙 Evening unwind sessions to relax and unwind
👯 Specialise in small group and 1:1 movement education.

👉 Ready to prioritize your health? Message us now to secure your spot and start your Glow Pilates journey today! Let's glow together from the inside out. 💚

🌟 Exciting news! 🌟 Our 2024 Term 3 timetable is here, designed to fit perfectly into your busy lifestyle. Below are the classes that are either new or still open. Join us for sessions that will tone your body and rejuvenate your mind. Whether you're a beginner or a seasoned pro, there's a class for everyone!

Here's what we offer:
🌿 Morning energizers to kickstart your day
✨️ Monday express 30min session to start the week
🌙 Evening unwind sessions to relax and unwind
👯 Specialise in small group and 1:1 movement education.

👉 Ready to prioritize your health? Message us now to secure your spot and start your Glow Pilates journey today! Let's glow together from the inside out. 💚

Friendship in pilates is like a strong core: supportive, essential, and makes everything a little easier. Cheers to friends who keep us motivated and laughing through every rep! 🤗💕

Last week of Term 2. Book in now to secure your spot in Term 3 🔗

Our Glow Pilates Community have begun the Push-Up Challenge and completing a heap of push-ups between 5-28 June, 2024 to raise funds and awareness for mental health.

https://www.thepushupchallenge.com.au/fundraisers/teamglowpilates

We have spots in our classes until end of term!
Join us this week for matwork Thursday at 530pm and Friday at 915am and let's all Push Up for mental health!

📣This June, the Glow Pilates Community will be taking on The Push-Up Challenge and completing a heap of push-ups between 5-28 June, 2024 to raise funds and awareness for mental health.

You can show your support by making a tax-deductible donation to our fundraising page or joining our Team to be a part of the fun.

Every dollar helps mental health outcomes in Australia. We are so happy to be supporting headspace Wangaratta who do great work in North East Vic.

https://www.thepushupchallenge.com.au/fundraisers/teamglowpilates

Transitioning from the vibrant colors of autumn to the cozy embrace of winter calls for some mindful movement! 🍂❄️
Embrace the changing seasons with Pilates, where you can strengthen both body and mind as we welcome the colder days ahead.
Let's flow through the final days of autumn, finding balance and grace to carry us into the winter ahead.

Ready to personalize your Pilates journey? 🌟
We specialise in small group and individual studio classes.
Join one of our tailored sessions, complete with hands-on assistance from our expert teachers! Let's sculpt, strengthen, and stretch in a way that's just right for just YOU💪

This week our glow pilates people are unlocking the power of side strength with Pilates! 💪
Strengthening lateral muscles and enhance stability not only sculpts and tones, but also improves balance and prevents injury.
Ready to level up your Pilates practice? Let's embrace the power of lateral stability together!

🥶 Brrrr it's suddenly so chilly here in Mansfield. This morning we are staying warm teaching these power women.

Come join us for our Mature Movers class every Monday at 930am LouFit Personal Training studios.

Finding the balance ⚖️
It is a simple concept but something we all continuously strive for, whether it's at work, home, or in our movement.
In pilates, we work on the differences between the two sides of the body as well as the muscles needed for balance.

How have you found your balance this week?

🌸✨ Celebrate Mom with the Gift of Pilates! ✨🌸
Looking for some last minute Mother's Day gifts?
Give the gift of Pilates to your mum 💕

1. Pilates Gift Voucher: Whether mum is a seasoned enthusiast or new to the practice, she will love the gift of movement and mindfulness with a Pilates gift voucher.

2. Pilates Grip Socks: With plenty of colors and design mum is moving in style!

We can get gifts to you up to Saturday 11th of May.

Get ready for Term 2! Our classes begin next week 15th April.

If you've been watching for a while and have been meaning to join, now is the time! 👏✨️

Move your body the way it was designed to and enjoy the benefits!

Email [email protected]

Happy International Womens Day!

IWD 2024 shines a light on Inspiring Inclusion.

At Glow Pilates Mansfield, one of our key values is the importance of creating an environment that embraces all bodies and every body. We work to ensure the active participation and representation of women from all walks of life!

Today we shine a light on all the women pals in your life and in particular your pilates besties. 👯‍♀️

✨Day 4, 6, & 7 of MarchMATness - Rolling like a ball, Single Leg Stretch & Double Leg Stretch

⚡Rolling Like a Ball: we like to call this hedgehog mode 🦔
Sitting on the mat with your knees hugged into your chest, and arms wrapped around your shins, rolling backward and forward. This movement stimulates the spine, deeply works the abdominals, and tunes us into the inner flow of movement and breath in the body.

⚡⚡Single Leg Stretch: Lying on your back with your knees hugged into your chest. Extend one leg straight while keeping the other knee pulled towards your chest. Transverse Abdominal heaven

Double Leg Stretch: An upgrade on Single Leg Stretch. Lie on your back with your knees hugged into your chest. Extend both legs straight while reaching your arms overhead. Circle your arms around to hug your knees back into your chest.

Great examples of these exercises being completed by our amazing GLOW community 🌿

Stay tuned for Day 8, 9, 10,11 on Monday morning!!! Only 19 days of fun OG Joseph Pilates exercises to go!!!

What are you going to try this week?

✨Day 2, 3 & 4 of MarchMATness - Roll up, Roll over and Leg circles ✨

Roll up is a great challenge for the abdominal muscles as you roll yourself up from lying to sitting.

Roll over is the upgrade from Roll up. Stretching the back and hamstrings while working the abdominal muscles. Think deep abs and spinal flexibility.

Leg circles freely moves the leg around in a circle while maintaining core stability. Fun times for the glute

Great examples of these exercises being completed by our amazing GLOW community 🌿

Stay tuned for Day 5, 6, 7!

✨Day 1 of MarchMATness - The Hundred✨

The Hundred is a classic Pilates mat exercise. The OG! The exercise is named after the 100 beats of your arms and 100 breaths!
So how do we do the Hundred?
Lie on your back with your legs extended ( or at tabletop position) and arms extended by your sides. Lift your head, neck, and shoulders off the mat, and pump your arms up and down while inhaling for five counts and exhaling for five counts.

Joseph Pilates introduced the hundred as the first exercise of the network series in his book "Return to Life Through Contrology." 🌿

Share a photo of you doing your Hundred!

Tomorrow we begin March MATness!

Each year, March MATness brings together Pilates enthusiasts worldwide to celebrate the timeless art of Pilates, one movement at a time. 🧘‍♂️✨⁠
⁠One move for every day of the month in March...yeeow! We kick off tomorrow!
Join us in class or online for some OG pilates moves.

📷Pilates Association Australia - PAA

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Glow Pilates Mansfield is here for your overall well-being - mind, body, and soul.

Pilates emphasizes the mind-body connection. It encourages you to focus on your movements, breath, and alignment, fostering mindfulness and presence. This can have profound effects on your mental state, promoting a sense of calmness and inner peace.

Join us in one of our classes today and find your inner glow ✨

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So excited to be part of this important Mansfield initiative run by MDH Mansfield Respond

Join us in the Botanical Gardens this Saturday at 930am. Get your biophilia fix and move your body with Pilates.
BYO mat , smiles and fun

To round out the Mansfield Summer Series we have Pilates in the Park with Nicole from Glow Pilates!

Get flexy and stretchy. Our mat Pilates class is a unique class for both men and women of all ages and fitness levels.
BYO Mat, Smiles & Fun provided.
Located opposite the play ground. No need to book. Please arrive 10min early to sign in. We can’t wait to see you there!

Glow Pilates Mansfield

Happy Fri-yay!
We are stretching into the weekend 🧘🏻‍♀️
Discover the inner glow with Glow Pilates! ✨ Strengthen your core, improve flexibility, and find your balance. Join us on the mat next week and get strong and stretchy! 💪

This weekend our talented friends at MIND BODY BIKE have curated a transformation event showcasing our local talented Mansfield community!

Book into Concious Creations with our very own Katie
and align on your 2024 dreams and goals.

Bookings essential. Contact Narelle at MindBodyBike.

I for one cannot wait! 💫✨️🌸

We still have a few places left in the following classes. Book in now and feel the difference at Glow Pilates Mansfield ✨️🌿

Our Term 1 Group Timetable is up! Join us in 2024 and challenge your body and mind!

You don't have to be a pilates pro or super flexible. Pilates is for healing your body inside out. We are for every body!

Term 1 begins next week January 29th 2024.

Drop us an email or DM to book in 👇

Happy NEW year! ✨️

We are keeping our bodies moving these summer holidays with a condensed program.

Join us in studio today for some of our fave moves to give your spine a massage and lengthen and strengthen your muscles 😍

Book into any of thess classess to get strong and flexy during these school holidays.

2024 Term 1 resuming Jan 29th

If you're not sure what day it is your not alone! Enjoy the time haze between Christmas and New Year!

If you are looking to start the new year with some movement after the chrissie break we have you.
We recommence online pilates from Tuesday 2nd Jan. Join in your pjs in the comfort if your home.