ELM Group HQ, Melbourne, VIC Videos

Have you been doing your deadlift position correctly? In case you still wondering, let’s join us for a personal trainer trial. Contact us to get the deets. #ELMGROUP #ELMFIT #HOMEGYM #MELBOURNE #AUSTRALIA

🌟 Dive into the ELM Fit experience! 💪 Our 2-week trial unlocks state-of-the-art facilities, guidance from skilled trainers, and energizing group sessions. Ready to transform? Join us now and embark on your fitness journey! #ELMFIT #FitnessTrial #UnlockYourPotential #ELMGROUP #HOMEGYM #PRIVATEGYM #AUSTRALIA #MELBOURNE

Nailing Bulgarian Split Squat Form: 🏋️‍♂️ ✅ Establish a wide stance for a strong, stable base. ✅ Keep hips square and knees aligned. ✅ Ensure your front knee stays directly over your ankle. ✅ Lower down with control until your knee hits a 90-degree angle. ✅ Engage your core for extra stability. ✅ Maintain a steady, consistent pace. ✅ Start slow and build your strength. You’ve got this! Ready to elevate your fitness game? Sign up for our 2-week trial and enjoy access to top-tier facilities, expert trainers, and dynamic group classes. Join today! #elmgroup #homegym #privategym #melbourne #elmfit

Remember, you’re just one step away from embracing your healthiest self.

How’s your 2024 treating you so far? We believe not only in manifesting our resolutions, we ought to work for it too. Let’s grind and make it happen! Start today with us and make 2024 our best year yet. For more information on gym membership and personal coaching, go visit our website on the bio. Or simply just slide into our DMs for any specific inquiries 🤜🏻🤛🏻 #ELMGROUP #GYM #PERSONALTRAINER #MELBOURNE #AUSTRALIA

Midweek slump? Not on our watch! Power through with ELM—where every day is a step closer to your fitness goals. #HumpDayMotivation – #ELMGROUP #HOMEGYM #PRIVATEGYM #AUSTRALIA #MELBOURNE

R U OK? Day is a reminder that a small conversation can have a big impact. Mental health matters, and today, we’re encouraging everyone to remember and check in on your friends, family, and colleagues, because a simple conversation can make all the difference. Let’s create a supportive community where no one feels alone in their struggles. Together, we can make a difference. 💪💛 Go to @ruokday to find more resources about mental health - #RUOKDay #ELMGroupSupports

We start our journey from humble beginnings, and we press on. Have an empty space? Contact us to build you a functional environment where health and lifestyle align. Let’s begin your health journey with ELM Group. Click the link in bio to book a free consultation. #elmgroup #elmfit #privategym #personaltrainer #melbourne #australia

“People say moving forward is the hardest thing in life, but nothing is harder than living in the past” 💪 Our PT client, Brandon 👏 we’re loving Brandon’s amazing health journey! Get started on your health journey today with our Personal Training & Nutrition program — have a chat with our team! 👋