Livewell Health Group - Physio Pilates Performance, Melbourne, VIC Videos

Mermaid stretch 🧜🏻‍♀️ Clients looove this movement as it stretches lower back and shoulder area nicely. Great mobility work at the end of the week - after those busy days at work! ☺️ Have you tried this on the reformer? How do you like it? #physio #physicaltherapy #choosephysio #physiotherapy #melbournephysio #health #lifestyle #exercise #rehab #wellness #lifestyle #tips #motivation #pilates #clinicalpilates #reformerpilates #reels #melbourne #albertpark #portmelbourne #southyarra #toorak #southbank #southmelbourne #stkilda #stkildaroad

It’s FRIDAY! How has your week been going? Hope it’s been full of excitement that keeps you growing 🥰 #physio #physicaltherapy #choosephysio #physiotherapy #melbournephysio #health #lifestyle #exercise #rehab #wellness #lifestyle #tips #motivation #pilates #clinicalpilates #reformerpilates #reels #melbourne #albertpark #portmelbourne #southyarra #toorak #southbank #southmelbourne #stkilda #stkildaroad

Q: Is it safe to exercise as we get older? A: Let me ask you the other extreme… isn’t it dangerous to be weak? Here is a sneak peek on our first bilingual Q&A session, held last week on June 2nd. 💬 DM us if you’d like the link to watch the full session! Keep yourself updated on our future free webinars via link on our bio 🔗

Don’t stop until you’re PROUD. Happy humpday, Livewellers! #physio #physicaltherapy #choosephysio #physiotherapy #melbournephysio #health #lifestyle #exercise #rehab #wellness #lifestyle #tips #motivation #pilates #clinicalpilates #reformerpilates #reels #melbourne #albertpark #portmelbourne #southyarra #toorak #southbank #southmelbourne #stkilda #stkildaroad

Pelvic Tilts 😲 This amazing illustration from @muscleandmotion shows what our eyes can’t see when we’re doing pelvic tilts! 🤩 Benefits of pelvic tilt exercise: ✅ Build awareness of lower back movements ✅ Train lower back to move in isolation and controlled manner ✅ Often helps with pain relief! 😮‍💨 ✅ Warm up prior to glute bridges or hip thrust Who’s up to try this? 🙌🏾

MERRY CHRISTMAS from Livewell Health 🎄
What a year it has been! Thank you to everyone who supported us in 2021. We hope to reach out and help more of Melbournians to live well next year! 🎄 *something exciting is coming from Livewell in 2022 🤫* Have an amazing holiday season!! We are open Mondays, Wednesdays and Saturdays in Balwyn North except Dec 25th and Jan 1st 📣 #physioclinic #physio #physicaltherapy #choosephysio #physiotherapy #melbournephysio #spinalhealth #health #healthylifestyle #exercise #exercisemotivation #rehab #wellness #prehab #lifestyle #seniorhealth #education #seminar #knowledge #doctorofphysicaltherapy #doctorofphysiotherapy

Livewell Launch Promo! October only.
JOIN OUR WAITLIST & EARN $365! OFFER up for grabs to celebrate the soft opening of our Physiotherapy clinic in 12 DAYS! 📍Balwyn North 👩🏻‍⚕️ Physiotherapist who focuses solely on client outcomes and experience ✔️Evidence-based ✔️Utilisation of tech ✔️COVID-safe plan in place ✔️AHPRA registered ✔️APA member FOLLOW the steps below to join our Waitlist: 1. Book your Initial Consult online on www.livewellphysio.co - 50% OFF! 2. Submit enquiry titled “Livewell Launch 2WEEKSFREE” Our friendly team will be in touch to confirm your gift. See you soon! Music from www.bensound.com #promo #discount #openingsoon #opening #physioclinic #physio #physicaltherapy #choosephysio #physiotherapy #melbournephysio #spinalhealth #health #healthylifestyle #exercise #exercisemotivation #rehab #wellness #prehab #lifestyle #discounts #discountcode