Kundalini Yoga with Carla-Jagat Priya

Perfectly said

Past Year New Year.

The year is over, it’s in the past so let’s be done with it along with all the challenging moments we all faced in 2021 we can’t go back and change anything what we can do is turn those tough experiences into an empowering drive for 2022.

On this brand new day we can choose what to carry forward from the previous days, years, and eras of our lives, be mindful to reflect on everything that we experienced in 2021 its not determined by how people and life has responded to you. It's how you have chosen to feel about yourself and the events that have taken place.

Your perception of self- worth is going to play a major role in your future, choose those memories, those feelings, that will raise you inspire you and nurture the soul and let go of all the negative baggage and leave it where it belongs in the past.

When you arise for new day make a conscious decision that you are going to do what you feel is right for you. Not about fulfilling the expectations of others, you don’t need to frantically become more, be more, do more, or get more.

You are whole and complete, and were gifted every talent and insight to thrive in this world in the moment you were born there is nothing you need you are complete.

Follow your heart pursue your passions take action, live in trust you will find life has a magical way to show you the path to all that you desire.

Omar Kahn Medium
Empowering Mind Body Spirit
www.omarmedium.com

so true right now

Thank you this is so beautiful and timely and right on.

This is a time to stay soft, to stay open, receptive.. our tendency when we are experiencing pain, loss, betrayal, or the unknown is to harden. We think if we become cynical, judgmental, closed off we protect ourselves. This is rational thinking, and the protective aspect of the negative mind at work.

Sometimes it is necessary in life to protect ourselves this way. But often times our hardness, ultra independence, closed off heart has become a habit.

Solstice is a time to reflect, question, self-evaluate.. one of my favorite quotes talks about how we never would believe that the water in a creek would win over the rock.. but day after day it stays soft and finds a way through and around the rock that is hard and unmoving...after awhile the rock starts to change and move and make more space for the water to flow. The softness and flexibility of the water had the power of transformation..we are like this too.
The water is love.

We can soften the places within us that have become hard... through compassion, practice, meditation, journaling. We can finally soften into that safe space that we thought others would hold and create for us.
Our search that was so external, becomes internal, sacred again.
So much empowerment and security is reclaimed in cultivating this safe space for ourselves first.

Please join me for a practice of softening and releasing today honoring this powerful Solstice energy, 5pm pst. Link below

https://satsiri.mykajabi.com/offers/GW9eSDDz/checkout

ahh remembering the time I wrote this and the workshops that followed - meeting amazing women and people who really cared about the environment, the planet and others. 🙏

Corona Karma

Mother nature does not harm itself: animals don’t kill themselves, rivers don’t dry up because of their own doing, vast areas of forests don’t erode themselves, and diseases don’t jump from animals to humans for no reason.

Humanity has been unconsciously consuming Mother Nature to the point of destroying our global habitat and biodiversity it's our collective karma orchestrated that a much-needed pause on the mindless consumption upon our land and seas Mother Nature responded .

She decided to get the well-deserved long break by putting the world into confinement for each individual to be reminded our greatest possession is our health and environment to live simply and to be grateful for what mother nature gives to the planet for humanity to survive.

It’s time to create a better karma for ourselves and Mother Nature it begins with you.

Omar Kahn Medium 2020
Empowering Mind Body Spirit

sending love and blessings to all. In these challenging times ahead remember we still have each other, and if you know someone who maybe you don't call very often, or someone without family or alone....give them a call. we have love in our hearts to share, we can go for walks outside. But maybe too it is time to reflect what can we change in our modern world.....how governments and the like have made us so dependant and how money has become more important than mother nature and our precious earth.

Sat Nam Yogi's. Feeling so blessed to be part of The Wellbeings Collective teaching Kundalini Yoga @ Sadhana Studios St Kilda.
Come and join me, let's sit on the mat together and experience for ourselves this powerful, life changing science and practise of Kundalini Yoga as taught by Yogi Bhajan.
Having once forgotten my own inner peace, strength and joy, riding the waves of depression, anxiety and stress - Kundalini Yoga entered my life. As Kundalini Yoga became a constant in my life I found my inner strength again, the grace to let go when I couldn't change something and the forgiveness to say 'it's all OK.
And I want to share this experience of remembering your true nature with as many people as possible, so that you too may find and experience the joy and sense of peace that Kundalini Yoga brings.

Let's do this together,
Come JOIN ME @ Sadhana Studios

Wednesday 7.00pm - 8.15pm
@ Sadhana studios
Friday 7.45am - 9.00am
@ Pyne Street Caulfield in my
home studio

Carla is a teacher and healer in aromatherapy. She completed her kundalini yoga training in Bali under the guidance of master teacher Guru Dass and has been teaching Kundalini Yoga since 2017. She is a KRI Certified Level 1 teacher, APMA Certified Pilates Instructor, Certified Aromatherapist and creator of Sharca Organics an organic and natural healing skin care line.

Carla leads vibrant and easy to follow classes for students of all ages and abilities. Carlas openness and relaxed style is both powerful and insightful, combining a vast knowledge of the human body and an inspirational insight into the human heart. I would like to say that I like to challenge my student's as well....to discover for themselves just how amazing they are