Studio 11 Pilates, Melbourne, VIC Videos

Ready to sculpt, strengthen and thrive? Dive into Pilates with our exclusive Intro Package: 5 reformer classes for just $50! Unleash your potential and embrace the transformation. Book now and let's elevate together! ✨ #PilatesTransformation #ReformerLove #reformerpilates #reformerpilatesepping #reformerpilateswollert #reformerpilatessouthmorang #reformerpilateslalor #reformerpilatesmillpark #reformerpilatesmernda #reformerpilatesthomastown #reformer #fitness #health #strong #core #studio11pilates

Infrared Sauna has arrived at Studio 11
Step into a realm of well-being with our infrared sauna experience! 🤍✨ 🔥 Efficient Detoxification: Unlike traditional or ceramic infrared saunas, our infrared sauna, featuring carbon far heaters, directly heats the body, promoting a profound, cellular-level detox. Feel the rejuvenating effects as toxins are gently expelled through a deep, relaxing sweat. ❤️‍🔥 Even Heat Distribution: Unlike ceramic heaters, our carbon technology ensures the room is heated more evenly. Immerse yourself in a consistent and comfortable environment, enhancing your overall sauna experience. 💆‍♀️ Skin Rejuvenation: Indulge in the radiant glow! Infrared light boosts blood flow to your skin layers, clearing pores and leaving you with clearer, softer, and healthier skin. It's a spa-like escape with lasting benefits. 🚑 Pain Relief and Athletic Support: Experience relief from muscle aches and joint discomfort as the infrared heat penetrates, reducing inflammation and promoting relaxation. Athletes, rejoice – our infrared sauna has been proven to enhance areas of athletic performance. 🔥 Calorie Burning in Tranquility: Melt away calories in a serene environment. As your body responds to the infrared heat, your heart rate increases, mimicking the effects of moderate exercise. Burn calories while unwinding – a perfect harmony of relaxation and fitness. 💓 Optimised Circulation for Recovery: Elevate your well-being with improved circulation. The infrared treatment raises your core body temperature and heart rate, stimulating blood flow, aiding muscle recovery, and reducing post-exercise pain and inflammation. Our carbon infrared sauna offers an unparalleled blend of comfort, efficiency, and holistic benefits. Discover the transformative power of infrared technology – your journey to a healthier, revitalized you starts now! 🌟 Packages and bookings available via our website from Tuesday! #InfraredWellness #HolisticLiving #DetoxJourney

❤️ Share the love and the gift of Pilates by bringing a friend for free this Valentines Day ❤️ Book yourself in online for Tuesday 14th February and message us on 0477 802 765 with the name of your friend to reserve their place. T&C’s apply… Valid for Tuesday 14th February 2023 only. Free class only open to new clients. Limited spots available so get in quick #reformerpilates #reformerpilatesepping #reformerpilateswollert #reformerpilatessouthmorang #reformerpilateslalor #reformerpilatesmillpark #reformerpilatesmernda #reformerpilatesthomastown #reformer #fitness #health #strong #core #studio11pilates

A little snippet of class prep for tonight. Get ready for that ab burn with Antoinette #reformerpilates #reformerpilatesepping #reformerpilateswollert #reformerpilatessouthmorang #reformerpilateslalor #reformerpilatesmillpark #reformerpilatesmernda #reformerpilatesthomastown #reformer #fitness #health #strong #core #studio11pilates

Starting the week on the right foot…literally ☺️ Come join us this week. We’d love to see you 🤍 #reformerpilates #reformerpilatesepping #reformerpilateswollert #reformerpilatessouthmorang #reformerpilateslalor #reformerpilatesmillpark #reformerpilatesmernda #reformerpilatesthomastown #reformer #fitness #health #strong #core #studio11pilates

Isn’t she lovely 😊