Embody Healing, Melbourne, VIC Videos

Take some time and space to rest & nourish your body & mind ❤️

Beautiful Monday evenings women circle..sacred time with heart and connection ❤️

I share a beautiful and essential reminder, a quote I came across recently. 'Take care of your body it's the only place you have to live' Commencing 16- 25th Oct, join me for a 10 day facilitated ecourse, all about our base, foundation chakra; where we strengthen our connection with our wise bodies! https://www.eventbrite.com.au/e/698786428017?aff=oddtdtcreator Use special promo code 'GetGrounded33' for special offer of $59.00 bf 30 Sept!

Join me tmrw! Free Zoom online – lunchtime grounding session on Wed 13 Sept @ 12pm: Rocking with mother earth and her tribes! Chakradance Base Activation. Register here: https://us06web.zoom.us/meeting/register/tZYuceyhqjIoGdBeUNtahFAvLy1Gb3SYvpN6?fbclid=IwAR1S6ynsZ4EPtjqfnjHvbElBPTEgtGTMxN1TBn5KAGXcL-kTkfBdzP-taYY#/registration

Sacred set up time for the divine crown- love facilitating, holding beautiful space, a witness to our own and others powerful journey's

If you missed out on my free base zoom activation - comment below for a copy of the recording!

This is me and what I do!

Here i speak a bit more about the specific chakras we work with (from base to heart - the lower major physical chakras of the system with the heart connector ❤

Happy dog days - doesn't cost a thing x

It's always a little sad when a journey ends..but for every end, there is a new beginning. For the past 9 weeks, this has been my 'home' on a Fri evening. Thank you Wild Gypsea Wellness for a beautiful sacred space to Chakradance in! Last night was our final night; a dance of integration, a dance of celebration and a dance of wholeness. Over the past 9 weeks we've explored these different aspects of who we are, becoming more aware of these beautiful qualities within. 7 chakras and 7 different worlds; each one powerful in itself and wonderous when interwoven and danced together. Last night we moved and expressed the fullness of who we are, we danced as one. Thank you to the beautiful souls who joined me; we felt deeply inwards so we remember that we are; Grounded & Present Creative & Passionate Powerful & Worthy Compassionate & Loving Our Authentic Truth Intuitive & Knowing Truly a Radiant Soul Thank you for sharing in this journey of self discovery, celebration & growth 🙏 Continue to connect in and feel deeply into these spaces and qualities within whenever you need - these are there for you. ❤️ Continue to dance - dance your beauty, your joy, your sadness, your freedom, your expression of you, right in this moment. 🪩 Nameste ✨

It's always a little sad when a journey ends..but for every end, there is a new beginning. For the past 9 weeks, this has been my 'home' on a Fri evening. Thank you Wild Gypsea Wellness for a beautiful sacred space to Chakradance in! Last night was our final night; a dance of integration, a dance of celebration and a dance of wholeness. Over the past 9 weeks we've explored these different aspects of who we are, becoming more aware of these beautiful qualities within. 7 chakras and 7 different worlds; each one powerful in itself and wonderous when interwoven and danced together. Last night we moved and expressed the fullness of who we are, we danced as one. Thank you to the beautiful souls who joined me; we felt deeply inwards so we remember that we are; Grounded & Present Creative & Passionate Powerful & Worthy Compassionate & Loving Our Authentic Truth Intuitive & Knowing Truly a Radiant Soul Thank you for sharing in this journey of self discovery, celebration & growth 🙏 Continue to connect in and feel deeply into these spaces and qualities within whenever you need - these are there for you. ❤️ Continue to dance - dance your beauty, your joy, your sadness, your freedom, your expression of you, right in this moment. 🪩 Nameste ✨

I often think how wonderful it is when we really connect in and are alive in all our senses, we are so in the moment as we experience the world fully. In a similar way, when we're in tune and living through our chakra energies we experience this wholeness and vibrancy in our lives. We embody all aspects of who we are so they can shine through!

My beautiful chakra lotus candle tree. For the past 7 weeks I've been lighting one a week - this Friday at Wild Gypsea - our last session, we dance all 7!

Magical morning mesmerised by 🐬 on ride home

Chakradance : we move in a low light sacred healing space to pause the external world and connect back to our beautiful selves ❤

Are you ready for the dance of our sacral chakra? Connecting to this centre of our emotions, sensuality, passions and creativity - Monday 17th April Merkaba Studio 6:30pm! Bookings essential

When you hear the word chakradance - is it 'YAY dance!' Or 'oh no...I don't dance! What blocks come up for you? #chakradance #freemovement #everyonecandance #listentoyourbody #bodytalks

Sometimes we need to bring silliness into our life 😜 to just let go of the worries and expectations that we put on ourselves! Life is FUN!