Here NOW Health

Happy World Health Day!
What does health mean to you ?
What are your most concerns for health in the world ?

Go after your dreams!
No Hesitation. No maybes. No do it tomorrow.
If you dream big then you need to make big action towards it.
If you feel you are hesitating on your gaols. Acupuncture can be the key to unlock the movement you need to achieve them.

Some positives to live by.
Stay strong to yourself and the world will flow through you.

PoSitive Self Talk!

Speak to yourself as though you are the coach of the winning team.

Always the treat you mind as though it is the garden growing your food.

Do you repeat patterns of emotions??

Repeating cycles of emotions are sign that we are stuck in a pattern. Running away or avoidance is a normal response.

A feedback loop that we have created to keep ourselves comfortable with what we are used to.

Facing these patterns and dissolving emotional blocks can propel us into a higher vibration and way of living.
One that will serve us better for the future and strengthen our relationships.

Acupuncture can assist in dissolving these patterns by connecting your neuromuscular body to your mental body. Creating better integration of impulses so you can confidently move though these patterns when they arise

Do you repeat patterns of emotions??

Repeating cycles of emotions are sign that we are stuck in a pattern. Running away or avoidance is a normal response.

A feedback loop that we have created to keep ourselves comfortable with what we are used to.

Facing these patterns and dissolving emotional blocks can propel us into a higher vibration and way of living.
One that will serve us better for the future and strengthen our relationships.

Acupuncture can assist in dissolving these patterns by connecting your neuromuscular body to your mental body. Creating better integration of impulses so you can confidently move though these patterns when they arise

Keep Calm. Conserve.

Regular Qigong and Meditation can assist you in staying in the now.

Conserve emotional energy wherever possible.

Where are your emotional bucket leaks??

Stay Grounded!

At all times, if you can. It's hard to say this and do this. Especially with our lives at the moment.

But when you are transferring and accepting energy with people. Your awareness about this will help you remain balanced throughout interactions.

Deep belly breaths can be a simple way to keep you centred if you feel like a situation is overtaking your control.

Acupuncture is amazing for moving through the stagnation.

Emotional blockages cause muscle aches, cramps, tension, headaches, high blood pressure, cough, decreased digestive flow.... the list goes on

Regulate your emotions through acupuncture and experience the next level of living. Guaranteed!

Don't throw a cup of water on a burning building.

Some things are out of our control.

Pull your emotions back when you sense there is a deeper need compared to what you have in the reserve tank for.

Wasted energy is hard to rebuild.

Invest your energy WISELY!

When you are feeling strong and capable. Invest you extra energy into what serves you best!

~ Do Yoga
~ Meditate more
~ Add extra time to your exercise routine
~ Catch up with people who energise you
~ Study more
~Get to sleep earlier (creates more good energy)
~ Be creative

If you are feeling the the emotional energy you need to invest is more of the less happy side. Then make sure you reach out to the best help in your circles. Or therapist and unpack those feelings so they can be disolved and transformed.

Acupuncture is a great way in strengthening your emotional muscle. So book in for a treatment and integrate the physical with the emotional.

Do you feel emotionally safe?

Reach out to yourself and find out if you meet the needs of your own emotional safety within your relationships.

Remember you are No.1 in every relationship and being open, vulnerable, honest, caring, compassionate can also leave you open to being hurt and taken advantage of.

Emotional Resilience needs to be Trained.

Just like our physical health. You need to work on the aspects of emotional resilience.

Take time to be alone, meditate, enjoy the silence and speak to yourself with love and compassion.

The real law of attraction is inside you!

It's your born right to attract whatever you imagine.

Everyone is equal when born. You have the power in your DNA.

It's the life timeline that limits you. Limiting patterns and programming.

Break it and be awesome!

https://youtu.be/doF545NyNO4

Alan Watts Law Of Attraction Most EPIC Speech Of All Time By Alan Watts BY Words Of Wisdom via Youtube:Support this channel by checking the links below:https://goo.gl/W9i53A I https://goo.gl/kd3kYT I https://goo.gl/g412Ht I https...

Don't trap those Emotions!

Let them run free through your system.

Allow the connection to emotions to empower your awareness and strengthen your immune system.

Energy is only useful if it is in motion. Remember this..

Acupuncture is the best way to unstuck and connect deeply to your emotional wellbeing. Book in today to find out what this will feel like for you.

Don't take everything personally.

Try to preserve your energy for the good in your life.

Getting upset and stuck in repetitive emotional patterns can be ultimately draining of your hard made energy.

Learn to let things go!

DON'T LET THE DRAIN TAKE YOU!

What drains your energy?

Do any of these resonate?

Take time to sit and reflect on what you allow to take your energy.

Then look in the mirror and say 'STOP IT'

Read that again.

Start with your thoughts.

Your diet.

Your exercise.

Your sleep.

Then. Read that again.

Choose your way.

Be a rainbow.

Shine the s**t out of those dark skies.

Bright smiles. Bright voices. Bright eyes.

Light the world with your beauty and soul purpose.

Shine like the rainbow when you forget what to do.

What's behind you is in the past.

You can't touch it, see it, smell it, hold it..

It's done . Happened. Existed. Passed.

The idea of holding onto the past is one that will lock in trauma. Keep you stagnant in your potential growth and limit your ability to achieve.

You can't drive the car if you are looking in the rear vision all the time..

where you going ?

Choose your way.

I always get asked about cupping and how it originated. I'm no expert but I'm passing on this post as this is an expert on the art of cupping and it's ancient history. Health Traditions

The original pump cups.

Horns were of the original devices. There are so many vessels for cupping and they all have a place in the medicine that has been with humans throughout.

These two yak horn cupping vessels were in active commission at the Tibetan Medical Hospital in Lhasa, Tibet (1996), until my teacher, Dr. Rinchen Donchupon, probably decided it was best to give them to me instead of listening to me banging on about how much I liked them 😅! I assuredly loved them even more when he told that such horns were always obtained and fashioned after these great animals had naturally departed this mortal coil. I have left the original tape, seen wrapped near the tip. In their heyday, this secured a rubber tube which connected to a pumping device. The tube has since corroded away. (Photo by Bruce)

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Here NOW Health updated their phone number.

Be prepared when the call of love arises in your soul.

It has always been there. Never doubting for a moment that you are pure love. An expression of beauty this universe resembles.

Your uniqueness. Defines you physical blueprint in This experience. One of a kind. Your own version.

Your dream that is now reality in a physical being. Feel the Power of love that fills your system and shine the s**t out of it into the world.

The universe needs you. Shine Bright.

Do you have leaks in your energetic bucket?

We all have somewhere that a leak is happening.

It could be from a person, situation, our own doing.

But when you recognise this and can rectify or at least patch it up. You will have more energy for the day.

Resulting in better sleep, digestion, the ability to think clearly and make thoughtful decisions.

Acupuncture and herbal medicine is amazing for re-establishing the body mind connection instantly. If you need a reset this can be you go to in any situation.

Book in for your reset and start living the best version you can be.

Book online here https://my.powerdiary.com/clientportal/-41he or call the clinic directly on +61459 494 969